The best running trails around West Sacramento

If you're looking for an easy-going run along the water, the Sacramento River Bike Trail delivers a pleasant experience. This moderate 7.7-mile (12.4 km) route, with a mere 83 feet (25 metres) of elevation gain, can be completed in about 1 hour and 17 minutes, making it a perfect quick escape for joggers of all levels. You'll enjoy continuous river views and a flat, paved surface that's kind to your knees.

Accessing the trail is generally convenient, with various points along the Sacramento riverfront likely offering parking. To make the most of your jog, consider heading out in the early morning or late afternoon, especially during warmer seasons, to enjoy cooler temperatures and potentially fewer crowds.

This trail stands out as one of the more popular jogging routes in Sacramento, offering a blend of natural scenery and urban convenience. Its flat profile makes it particularly appealing for beginners or those seeking a relaxed pace, providing a great way to experience the city's waterfront without a strenuous workout.

Enjoy an easy 2.8-mile (4.6 km) jog along the River Walk Trail in Old Sacramento State Historic Park, featuring river views and the West Scu

The Two Rivers and Downtown Sacramento Loop offers a unique blend of urban and natural scenery, taking you from the lush parklands along the American River to the historic architecture of Old Sacramento. You'll pass by notable landmarks like the California Governor's Mansion and Cesar Chavez Plaza, and cross the Jibboom Bridge, all while enjoying continuous views of the river. The largely paved and flat terrain makes this a comfortable and accessible jogging experience.

This moderate 6.0-mile (9.7 km) route, with a gentle 50 feet (15 metres) of elevation gain, can be completed in about 59 minutes. Parking is generally available in the downtown area, and public transport options are convenient. Be mindful that some sections near downtown may have homeless encampments, and the paths can be busy with cyclists, so stay alert. Early morning runners near Discovery Park should be aware of potential coyote sightings.

This route is a fantastic way to experience Sacramento's diverse character, combining sections of the American River Parkway Trail and the Two Rivers Trail. It's an excellent choice for those looking for a scenic city run that offers both a good workout and a glimpse into the city's history and natural beauty. The gentle elevation and consistent surface make it suitable for a wide range of fitness levels.

If you're looking for a moderate jogging route with constant river views, the American River and Two Rivers Trail Loop offers a pleasant experience. This 7.2 miles (11.5 km) loop features a smooth, mostly paved surface, perfect for a steady run. You'll jog alongside the American River, enjoying the scenery, and cross over landmarks such as the Jibboom Bridge, which provides expansive river vistas. With an elevation gain of just 58 feet (18 metres), you can expect to complete this route in about 1 hour and 11 minutes, making it an accessible option for many.

The largely paved terrain of this route makes it suitable for most joggers, offering a consistent surface for your workout. When planning your visit, be aware that some parts of the Two Rivers Trail, especially closer to downtown Sacramento, have had issues with encampments and refuse. Additionally, if you plan an early morning run, exercise caution near Discovery Park, as coyotes have been sighted in the area.

This route stands out for its unique combination of the American River Parkway Trail and the Two Rivers Trail, providing varied perspectives of the river. It's an excellent way to immerse yourself in the natural beauty of the American River, right within the urban edge. The trail's accessibility and moderate challenge make it a popular choice for local joggers seeking a refreshing outdoor activity.