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Routes
Running trails & routes
United States
California
Sacramento County
Sacramento

American River and Two Rivers Trail Loop

Moderate

5.0

(5793)

6,632

runners

American River and Two Rivers Trail Loop

01:12

11.5km

20m

Running

If you're looking for a moderate jogging route with constant river views, the American River and Two Rivers Trail Loop offers a pleasant experience. This 7.2 miles (11.5 km) loop features a smooth, mostly paved surface, perfect for a steady run. You'll jog alongside the American River, enjoying the scenery,…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

875 m

Jibboom Bridge

Highlight • Bridge

This is an historic metal truss swing bridge that spans the American River. Cycling over it will provide fantastic views down the waterway.

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2

2.83 km

American River Bike Trail

Highlight (Segment) • Cycleway

This trail meanders from Folsom to Old Sacramento and is highly popular among hikers, joggers, horseback riders, cyclists, and skaters. In the early 19th century, fur trapper Jedediah Smith explored this region along the American River, following this path.

Tip by

3

6.33 km

Pipes Bridge

Highlight (Segment) • Bridge

This historic bridge is exclusively for bikes and pedestrians, crossing over the American River and providing scenic views of the river below. It makes for a nice straightaway for a …

Tip by

B

11.5 km

End point

Parking

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Way Types & Surfaces

Way Types

6.29 km

4.05 km

695 m

467 m

< 100 m

Surfaces

7.00 km

3.86 km

404 m

187 m

< 100 m

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Elevation

Elevation

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Weather

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Monday 25 May

23°C

11°C

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog this loop?

The American River and Two Rivers Trail Loop is approximately 11.5 kilometers (7.1 miles) long. For jogging, it typically takes around 1 hour and 12 minutes to complete, depending on your pace.

What are the parking options for accessing this trail?

Parking is available at various points along the American River Parkway. For this specific loop, you can look for parking near the start of the trail, often close to Discovery Park or other access points along the American River. Specific parking lots may require a day-use fee.

Is the American River and Two Rivers Trail Loop dog-friendly?

Yes, the American River Parkway, including this loop, is generally dog-friendly. However, dogs must be kept on a leash at all times. Please remember to clean up after your pet to keep the trail enjoyable for everyone.

Are there any permits or entrance fees required to use the American River Parkway?

While there isn't a specific permit required for jogging on the trail itself, some parking areas within the American River Parkway may require a day-use fee. It's advisable to check for signage at your chosen parking location.

What is the terrain like on this jogging loop?

The terrain is largely paved, making it very suitable for jogging. This loop primarily uses sections of the American River Parkway Trail and the Two Rivers Trail, both of which are entirely paved. There are some dirt spurs that lead down to the river's edge if you wish to explore.

What can I see along the route?

You'll enjoy scenic views of the American River throughout the loop. Notable features include crossing the Jibboom Bridge and the Pipes Bridge. The route also utilizes sections of the extensive American River Bike Trail.

What is the best time of year to jog this loop?

The trail can be enjoyed year-round. However, spring and fall offer the most pleasant temperatures for jogging. Summers can be very hot in Sacramento, so early morning or late evening runs are recommended during those months. Winters are generally mild.

Does this trail intersect with other well-known paths?

Yes, this loop combines sections of several trails. It extensively uses the American River Bike Trail and the Two Rivers Bike Trail. You'll also find it intersects with parts of the Sacramento Northern Bike Trail, Sacramento River Parkway, and Levee Path.

Are there any safety considerations or local insights I should be aware of?

While generally accessible, some sections closer to downtown Sacramento, particularly on the Two Rivers Trail, have been noted to have issues with homeless encampments and associated refuse. Early morning runs on the American River Trail, especially near Discovery Park, have also seen reports of wildlife like coyotes. It's always wise to be aware of your surroundings.

Is this loop suitable for beginners?

Yes, with its paved and mostly flat terrain (minimal elevation gain), this loop is generally considered accessible and suitable for beginners or those looking for an easy to moderate jogging experience.

Are there any facilities like restrooms or water fountains along the way?

As part of the American River Parkway, there are typically restrooms and water fountains available at various parks and access points along the trail. However, their availability can vary, so it's always a good idea to carry your own water, especially on longer runs.

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