4.5
(132)
1,642
runners
199
runs
Jogging routes around Dam Birkungen are characterized by the prominent 35-hectare Birkungen reservoir, which serves as a central feature for outdoor activities. The region offers a diverse landscape of surrounding forests, open fields, and gentle elevation changes, providing varied terrain for runners. A circular path around the reservoir is a key feature, alongside other routes that explore the natural and historical elements of the area.
Last updated: July 1, 2026
4.8
(6)
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
22
runners
5.79km
00:42
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
14
runners
10.3km
01:10
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.94km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
runners
8.55km
00:56
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Giesgraben is a former monastery pond belonging to the former Reifenstein Monastery. It lies picturesquely below the Reifenstein Hotel.
11
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One of two free parking spaces along the dam.
0
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Beautiful circular path with numerous benches overlooking the lake.
5
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We stayed at the Hotel Reifenstein, from GDR times with a touch of the Palace of the Republic.
0
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paved field and forest paths, sometimes very bumpy. From the leash to the unstrut. Can be installed well as a section from the Leineradweg to the cannon railway. There is no continuous path directly along the railway.
1
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The parking is free
1
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Dam Birkungen offers a wide variety of running routes, with over 200 different tours available. These range from easy paths to more challenging trails, catering to all fitness levels.
Yes, there are several easy running routes perfect for beginners. The region features paths with minimal elevation gain, especially around the reservoir. You can find 24 easy routes in the area, providing a gentle introduction to jogging in Dam Birkungen.
The jogging routes in Dam Birkungen offer diverse terrain. You'll find paths around the prominent 35-hectare Birkungen reservoir, as well as trails through surrounding forests and open fields. Some routes feature gentle elevation changes, while others, like the Stausee Birxungen Parking Area – Circular route loop from Birkungen, provide a mix of surfaces and scenery.
Yes, the circular path around the Birkungen reservoir is a key feature of the area, providing an ideal route for jogging. For example, the Stausee Birkungen Trail – Circular route loop from Kleinbartloff is a moderate 5.8 km loop that allows you to experience the beauty of the lake.
While jogging in Dam Birkungen, you can enjoy several points of interest. The Birkunger Reservoir itself is a central attraction. You might also encounter remnants of Birkenstein Castle along the Mühlenweg, or explore the area around the former Cistercian monastery Reifenstein. The historical "Way of the Cross" leading to a chapel is another notable feature in the region.
Yes, parking is generally available near the running trails. For instance, the route Stausee Birxungen Parking Area – Circular route loop from Birkungen specifically starts from a parking area, making access convenient for runners.
While specific public transport routes directly to all trailheads aren't detailed, the city of Leinefelde-Worbis has plans to develop a new bike and footpath connecting the lake directly to Leinefelde, which could improve public transport access in the future. For now, it's advisable to check local bus schedules to nearby towns like Birkungen or Leinefelde and plan your route from there.
Dam Birkungen offers a great jogging experience throughout much of the year. The diverse landscape of forests and fields makes it enjoyable in spring with blooming nature, pleasant in summer, and beautiful in autumn with changing foliage. Even in winter, some paths might be suitable, though conditions should be checked. The area's suitability for events like the 'S-Run Sparkassenlauf' suggests it's well-regarded for running across seasons.
The running routes in Dam Birkungen are highly rated by the komoot community, with an impressive average score of 4.5 stars from over 120 reviews. Runners often praise the varied terrain, the scenic beauty of the reservoir, and the well-maintained paths that cater to different ability levels.
Yes, if you're looking for a more challenging run, Dam Birkungen has routes with notable elevation changes. The region's natural landscape, including forests and fields, provides varied terrain. For example, the 'S-Run Sparkassenlauf' cross-country run in the area emphasizes challenging routes and breathtaking natural scenery, indicating options for experienced athletes seeking elevation.
The running routes around Dam Birkungen vary in length. Many popular routes are moderate loops, such as the Stausee Birkungen Trail – Circular route loop from Kleinbartloff, which is about 5.8 km. There are also longer options, like the 10.3 km loop around the reservoir, providing choices for different training goals and fitness levels.
Yes, many of the jogging trails in Dam Birkungen are suitable for families. The circular path around the reservoir, for instance, offers a moderate and generally accessible route. The varied landscape provides opportunities for enjoyable outdoor activity for different ages, though some routes with significant elevation changes might be more challenging for younger children.


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