4.7
(21)
1,239
runners
157
runs
Jogging routes around Årungen offer a diverse landscape for runners, characterized by open fields, parkland, and areas with old oak trees. The terrain is generally flat to gently rolling, with modest elevation gains, making it suitable for various fitness levels. Many routes traverse agricultural areas and campus grounds, providing a mix of natural and semi-urban scenery. The region provides a network of paths ideal for both short, quick runs and longer, more sustained efforts.
Last updated: June 24, 2026
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
45
runners
11.5km
01:13
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
22
runners
10.9km
01:10
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.8km
01:16
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
14.6km
01:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This tree is one of lansmaks of Ås. Very nice sunsets can be seen here.
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There are over 160 running routes around Årungen, offering a wide variety of options for different fitness levels and preferences. You'll find everything from easy, short runs to more challenging, longer trails.
Yes, Årungen offers several easy running routes perfect for beginners. The terrain is generally flat to gently rolling, making it accessible. For example, the region has 13 routes specifically categorized as easy, ensuring a comfortable experience for those new to running or looking for a relaxed jog.
Jogging routes around Årungen vary significantly in length. You can find shorter options, such as the Vitenparken, NMBU Campus – Eika Old Oak Tree loop from Norwegian University of Life Sciences, which is about 3.9 miles (6.2 km). Longer routes, like the 400-Meter Running Track – Eika Old Oak Tree loop from Ås, extend up to 9.1 miles (14.6 km), providing options for all endurance levels.
Many of the paths around Årungen are suitable for families, especially those looking for a gentle jog or a walk with children. The generally flat terrain and scenic parkland areas, such as those around the NMBU Campus, provide a pleasant and safe environment for family outings. Look for routes marked as 'easy' for the most family-friendly options.
Yes, many of the running trails around Årungen are dog-friendly. The open fields and parkland areas provide ample space for dogs to enjoy alongside their owners. However, always ensure your dog is on a leash where required and that you clean up after them to maintain the natural beauty of the area for everyone.
Runners in Årungen can expect a diverse landscape featuring open fields, lush parkland, and areas dotted with ancient oak trees. Many routes also traverse agricultural areas and the scenic campus grounds of NMBU, offering a mix of natural beauty and semi-urban charm. The region is known for its gently rolling terrain and modest elevation changes.
Yes, Årungen offers numerous circular running routes, which are very popular among local runners. Examples include the Vitenparken, NMBU Campus – Eika Old Oak Tree loop from Ås, which is a moderate 7.2 miles (11.5 km) loop, and the Narrow Path Through Fields – Eika Old Oak Tree loop from Ås, covering 6.8 miles (10.9 km). These loops allow you to start and finish at the same point, making logistics easier.
The running routes in Årungen are highly rated by the komoot community, with an average score of 4.75 stars from over 20 reviews. Runners frequently praise the varied terrain, which includes open fields and parkland, and the well-maintained paths. The presence of notable landmarks like the Eika Old Oak Tree also adds to the enjoyment of the routes.
Absolutely! Many running routes in Årungen pass by interesting landmarks. The most prominent include the Vitenparken and the NMBU Campus, known for their green spaces and educational facilities. A significant natural landmark is the Eika Old Oak Tree, which is featured on several popular routes, offering a picturesque point of interest during your run.
Yes, parking is generally available near popular starting points for jogging trails, especially around the NMBU Campus and Vitenparken areas in Ås. These locations serve as convenient access points for many of the region's running routes. It's always a good idea to check specific route details for precise parking information.
Årungen offers pleasant running conditions throughout much of the year. Spring and summer provide lush green landscapes and comfortable temperatures, ideal for enjoying the open fields and parkland. Autumn brings beautiful foliage, while winter, though colder, can offer serene, crisp runs, especially on cleared paths. The terrain's modest elevation makes it suitable for various seasons.
Given the proximity of many routes to the NMBU Campus and the town of Ås, you will find cafes and refreshment options nearby. Vitenparken, located within the campus, often has facilities where you can grab a coffee or a snack before or after your run, making it convenient for a post-exercise treat.


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