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Maine

Penobscot County

The best walks and hikes in Penobscot County

4.5

(24)

426

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48

hikes

Hikes in Penobscot County explore a landscape of extensive forests, major river valleys, and remote mountains. The terrain ranges from flat, riverside paths and wetland boardwalks to challenging ascents on granite peaks. The region includes parts of Baxter State Park and Katahdin Woods and Waters National Monument, offering a mix of accessible and wilderness hiking experiences.

Best hiking trails in Penobscot County

  • The most popular hiking route is Bangor Waterfront and city parks – loop, a 4.0 mile (6.4 km) trail that takes about 1 hour 45 minutes to complete. This route follows the Penobscot River and connects several urban green spaces.
  • Another top favourite among local hiking enthusiasts is Barnard Mountain Trail — Katahdin Woods & Waters National Monument, a moderate 4.4 mile (7.1 km) path. The trail ascends to a viewpoint with clear views of Mount Katahdin.
  • Local hiking enthusiasts also love the Spruce Loop Trail — Sunkhaze Meadows National Wildlife Refuge, a 2.7 mile (4.3 km) trail leading through protected wetlands, often completed in about 1 hour 5 minutes.
  • Hiking in Penobscot County is defined by riverside paths, dense woodlands, and mountain trails. The trail network provides options for various ability levels, from easy family-friendly walking trails to more challenging day hikes.
  • The routes in Penobscot County are highly rated by the komoot community with an average score of 4.3 stars from a number of reviews. More than 100 hikers have used komoot to explore Penobscot County's varied terrain.

Last updated: June 23, 2026

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hikers

#1.

Barnard Mountain Trail

3.62km

01:09

190m

40m

Hike the Barnard Mountain Trail, an easy 2.2-mile (3.6 km) route that takes about 1 hour and 8 minutes to complete. You will gain 625 feet (191 metres) in elevation as you ascend through diverse forests. The path begins gently on an old logging road, then transitions to a steeper footpath with exposed roots and rocky sections. Look for the unique "split boulder" where the trail narrows between two large granite halves. The summit offers panoramic views of Mount Katahdin and Katahdin Lake from an open granite ledge. It is a rewarding outdoor experience.

To reach the trailhead, you will drive off the Katahdin Loop Road. Be aware that this road is seasonally open, so check current conditions before you plan your trip. A high-clearance vehicle is recommended for navigating the back roads leading to the monument. The trail is suitable for families and you can bring your pets, but they must be on a leash.

This trail is located within the Katahdin Woods and Waters National Monument, offering a glimpse into its natural environment. As you hike, you might spot glacial erratics, which are large rocks left behind by glaciers, and even wildlife like moose. The journey through diverse forest types leads to a spectacular reward, offering clear views of the surrounding peaks and Katahdin Lake. It provides a quick, yet rewarding, way to experience the monument's natural beauty.

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2

hikers

The Kenduskeag Stream Trail offers a unique blend of urban and natural scenery, following the Kenduskeag Stream through Bangor, Maine. You'll encounter varied terrain, from smooth gravel paths to packed dirt, as you pass remnants of old mills and dams, then transition into more secluded, wooded areas. Keep an eye out for picturesque views of waterfalls, rapids, and striking granite rocks, including the dramatic Lover's Leap cliffs and Flour Mill Falls.

This easy 1.7-mile (2.7 km) route, with a minimal 77 feet (23 metres) of elevation gain, takes about 42 minutes to complete, making it a perfect short walk. The trail is easily accessible from multiple points, including downtown Bangor, with parking available. While generally pleasant, some urban sections have faced issues with litter; visiting during daylight hours is recommended for the best experience.

The Kenduskeag Stream is famous for its annual whitewater canoe race, a local tradition celebrated with educational displays along the path. The trail also connects to the Downtown-Waterfront Connector Trail and the Penobscot River Walkway, allowing you to extend your exploration of Bangor's riverside and downtown areas. It's a great way to experience the city's history and natural beauty in one accessible outing.

Easy
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Embark on an easy hike along the Pleasant Lake Shoreline Trail, a tranquil 1.4-mile (2.2 km) route that offers consistent views of the lake and surrounding wetlands. You will experience a gentle 26 feet (8 metres) of elevation gain, making this a perfect outing for a quick escape into nature. The path winds through diverse conifers and mixed forests, where you can enjoy the tall canopy of hardwoods overhead and spot a causeway over wetlands, ideal for birdwatching.

Planning your visit is straightforward, with parking readily available at the Pleasant Lake Preserve. While the trail is generally easy to navigate, be prepared for some uneven ground, small rocks, and roots, particularly after rain. Sections can also be wet, especially during spring when a vernal pool forms, so choose your footwear accordingly. This route is dog-friendly, so feel free to bring your canine companion along.

This trail is notable for its peaceful south shore picnic grove, nestled under large pines and hemlocks, providing a serene spot to pause and enjoy the scenery. The preserve offers a quiet woodland experience, allowing you to immerse yourself in the natural beauty of Stetson, Maine. It's a great option if you are looking for a short, accessible hike with lovely lakeside views.

Easy

907m

00:20

100m

0m

If you're looking for a quick and rewarding hike, Peaked Mountain offers an easy 0.6-mile (0.9 km) route. You'll start with a gentle ascent on a gravel road before the path leads you into the woods, becoming a bit steeper. The highlight of this 19-minute journey, which involves gaining 316 feet (96 metres) in elevation, is the summit. From there, you can enjoy wide-ranging views of the landscape around you, making it a perfect short escape.

Planning your trip to Peaked Mountain is quite simple. You'll find the trailhead easily accessible, and there's usually parking available right at the start. It's a good idea to check local conditions before you head out, especially if you're visiting during different seasons. This short hike is ideal for a morning stretch or an afternoon break, fitting easily into a busy schedule. Since it's an easy route, you won't need specialized gear, just comfortable shoes.

Peaked Mountain stands out as a local gem for its accessible summit views. While it's a short trail, the transition from gravel road to wooded path provides a varied experience. The clear sightlines from the top offer a sense of accomplishment without a strenuous climb. It's a popular choice for those wanting to quickly immerse themselves in nature and enjoy a panoramic outlook.

Easy

Embark on an easy hiking adventure through the wooded singletrack of Dwight B. Demeritt Forest. This pleasant route spans 1.4 miles (2.2 km), offering a gentle elevation gain of just 37 feet (11 metres). You can expect to complete the hike in about 34 minutes, making it ideal for a quick escape into nature. The trail winds through peaceful forest, providing a serene setting for your walk. It's a perfect choice if you are looking for an accessible outdoor activity.

This trail is a popular and accessible option for many users. Parking is generally available near the trailhead, making your visit convenient. However, be prepared for potential muddy conditions, especially after rainfall, as parts of the singletrack can become wet. Checking local weather before you go will help you plan accordingly.

While primarily known for mountain biking, the trail's green difficulty rating makes it an excellent choice for hiking, particularly if you are a beginner or visiting with family. Located in Old Town, Maine, near Old Town Elementary, it offers a peaceful natural experience close to town. This route provides a great opportunity to enjoy the outdoors without venturing far.

Easy

The Hermon Recreation Trail offers a delightful, easy stroll through forested areas, leading you past informational nature signs. Its flat, wide gravel path makes it incredibly accessible, even for wheelchairs in dry conditions. You'll especially enjoy the colorful perennial gardens and mature trees of the Ecotat Garden and Arboretum, which are particularly vibrant with azaleas, lilacs, and magnolias in spring and summer.

This trail is a community asset, connecting Hermon High School and Hermon Elementary School, making access straightforward. While no specific parking lot is detailed, you can likely find convenient spots near these community hubs. The best time to experience the trail's full beauty, especially the Ecotat Garden, is during the spring and summer months.

Beyond recreation, this 2.0-mile (3.2 km) route with only 60 feet (18 metres) of elevation gain, taking about 49 minutes, serves as a practical non-motorized transportation link within Hermon. It provides an affordable and easy exercise option for residents and students, making it a valuable local resource for beginner hiking routes and family-friendly outings.

Easy

7.35km

01:57

80m

70m

Embark on an easy 4.6-mile (7.3 km) hiking adventure up Woodchuck Hill, where you will gain 252 feet (77 metres) in elevation over approximately 1 hour and 57 minutes. The trail offers a unique experience, leading you through beautiful woods and up a craggy mountain face. You will encounter some fun ledge scrambling and navigate two short wooden ladders, making for an engaging climb before reaching the wooded summit. From the top, a small clearing provides partial views, especially towards the east.

Before you head out, be aware that the wooden ladders might pose a challenge for dogs, so consider if your furry friend can manage them. The trail can also become difficult with snow and ice, so it is always wise to check current conditions before your visit. If you prefer a less steep ascent, an alternative route is available by walking along Bangor Waterworks Road. The hike officially begins at Camp Roosevelt, a BSA camp.

Woodchuck Hill culminates at an 837-foot summit, offering a sense of accomplishment without being overly strenuous. After completing your hike, you might consider a refreshing dip in Snowshoe Pond, which is a great spot to cool off and relax nearby. This trail provides a rewarding outdoor experience, blending natural beauty with a few engaging features that set it apart in the region.

Easy

The Cattail Marsh and Wood Frog Trail Loop offers a delightful journey through varied wetland and woodland scenery. You'll follow a wide, grassy path that meanders alongside tranquil swamps and through vibrant forests, providing a serene natural experience. Keep an eye out for the abundant wildlife, including numerous bird species and amphibians like wood frogs, especially near the ponds and when crossing Nescopeck Creek via its wooden bridge.

This easy 1.7-mile (2.8 km) hiking loop has a minimal elevation gain of 131 feet (40 metres) and takes approximately 45 minutes to complete, making it perfect for a relaxed outing. It's a great option for families or anyone seeking a gentle stroll in nature. Parking is typically available at Nescopeck State Park, and arriving earlier in the day can enhance your chances of spotting wildlife.

This trail is particularly notable for its rich biodiversity, boasting over 160 species of birds and 30 species of reptiles and amphibians. It's a fantastic spot for nature photography and birdwatching, offering a peaceful escape into a well-preserved wetland ecosystem. The flat terrain and well-maintained path make it accessible for beginners and those looking for a less strenuous adventure.

Easy

The Bangor City Forest and Walden Parke Preserve Loop offers a wonderfully varied hiking experience, transitioning from wide, easy gravel roads to narrower dirt paths that wind through diverse forests and wetlands. You'll encounter sections of the old Veazie Railroad bed and can look forward to spotting abundant wildlife, especially around the large beaver wetlands in Walden Parke Preserve. It's a moderate 7.9-mile (12.7 km) route with a gentle 124 feet (38 metres) of elevation gain, typically taking around 3 hours and 13 minutes to complete.

This trail system is highly accessible and open year-round, accommodating various non-motorized activities like hiking, biking, and snowshoeing. Dogs are generally welcome on the trails, usually requiring a leash. With its extensive interconnectedness to other preserves, you have the flexibility to extend your hike if you're looking for a longer day out.

What makes this loop particularly special is its blend of working forest and preserved natural habitats, showcasing reforestation and tree regeneration alongside pristine wetlands. The area's history is subtly woven into the landscape through features like the old railroad bed, providing a unique backdrop for your outdoor adventure near Bangor, Maine.

Moderate

The Bangor Waterfront and Kenduskeag Stream Trail offers a unique blend of urban riverfront and secluded woodland, perfect for an easy outing. You'll start on the paved Bangor Waterfront, enjoying views of the Penobscot River and the Bangor Waterfront Park, before transitioning to the more natural Kenduskeag Stream Trail. This section guides you through wooded areas, past historical mill remnants, and offers glimpses of picturesque waterfalls and striking granite rocks, providing a varied and engaging experience over its 4.0 miles (6.4 km).

Parking is generally available near the waterfront, making this an accessible route. While the waterfront section is well-maintained, be aware that the Kenduskeag Stream portion can have issues with litter and visible homelessness, so it's best to visit during daylight hours and exercise caution. The trail is not maintained in winter, so plan your visit for warmer months to fully enjoy the path.

What truly sets this trail apart is its dual character, showcasing both Bangor's vibrant urban core and the wilder, natural beauty of the Kenduskeag Stream, an American Indian term for "eel catching place." You'll cross the stream multiple times via charming bridges and can even spot wildlife like bald eagles and cormorants. It's a great way to experience the city's industrial heritage alongside its natural charm, all within an easy 1 hour and 42 minutes with 233 feet (71 metres) of elevation gain.

Easy
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Popular around Penobscot County

Hiking in Katahdin Woods And Waters National Monument

Hiking around Brewer

Hiking around Bangor

Hiking around Old Town

Hiking in University Forest

Hiking around Hampden

Hiking around Bradley

Hiking around Milford

Hiking around Orono

Hiking in Sunkhaze Meadows National Wildlife Refuge

Tips from the Community

Alex
May 20, 2025, Tripp Road

Tripp Road is a gravel trail with a wide, gently graded path that loops southeast from the Main Road. It forms part of a 4-mile network of gravel access roads that are popular for walking, biking, and cross-country skiing. The trail surface is a mix of dirt and gravel, with some larger stones. It is 8 feet wide and open year-round from 6 a.m. to 10 p.m.

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Hannibal Hamlin Parkway is a small park on an island in the middle of Bangor, Maine. This unique park, surrounded by the Kenduskeag Stream has old canons, city views, and a statue of Hannibal Hamlin, an American diplomat who came from Bangor.

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This bridge over the Kenduskeag Stream helps conenct Coe Park to the Riverfront Trail. You get great views up and down the stream from the middle of the bridge.

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At 1,558 feet, Barnard Mountain is a rocky summit with awesome views of the surrounding summits and lakes. There is actually a picnic table at the top of the 2-mile trail, which is a mixture of double-track and singletrack through a pretty thick forest.

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At 1,558 feet, Barnard Mountain is a rocky summit with awesome views of the surrounding summits and lakes. There is actually a picnic table at the top of the 2-mile trail, which is a mixture of double-track and singletrack through a pretty thick forest.

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Emiliano Manzan
January 5, 2023, Tripp Road

This road runs through a quiet and colorful forest.

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University Art Museum featuring prints and photography by local and national artists.

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A small island with an idyllic park that provides perfect shade: rather something rare in Bangor.

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Frequently Asked Questions

Are there any dog-friendly hiking trails in Penobscot County?

Yes, some trails in the area are great for hiking with your dog. Prentiss Woods in Bangor is a popular choice among local dog owners for its well-maintained trails. Always remember to keep your dog on a leash and clean up after them to preserve the natural beauty of the area.

What are some good, easy hikes for families with children?

For a family-friendly outing, consider the Bait Hole Trail and Elbow Lake – loop. It's a relatively flat and short walk, making it suitable for all ages. Another excellent option is the Rverfront Trail — Bangor, Maine, which offers a pleasant stroll along the river.

Can I find any hikes with waterfalls in the region?

Yes, you can hike to waterfalls in Penobscot County. The Stair Falls via Portage Trail is an easy route within the Katahdin Woods & Waters National Monument that leads to a scenic series of cascades on the river.

I'm looking for a challenging day hike. What do you recommend?

For a more strenuous challenge with rewarding views, the Mount Chase Trail is a great option. This trail involves a significant climb to a granite plateau, offering stunning vistas of Mount Katahdin and the surrounding landscape.

What are some popular places for hiking in Penobscot County?

Several spots are highly regarded by local hikers. The Bangor City Forest and Walden Parke Preserve offers an extensive network of trails through woodlands. For a pristine riverside experience, the Penobscot River Trails are exceptionally well-maintained. Prentiss Woods is another local favorite, known for its accessible and pleasant walking paths.

Are there any hikes with good views of Mount Katahdin?

Yes, for a fantastic view of Mount Katahdin without the strenuous climb, the East Spur Overlook via Horse Mountain Trail in Baxter State Park is an excellent choice. It's a moderately easy hike that leads to a clear viewpoint of the iconic mountain.

How many hiking trails are available in Penobscot County?

There are over 35 hiking routes to explore in Penobscot County, ranging from easy riverside walks to difficult mountain ascents. This includes 25 easy trails perfect for casual walks, 8 moderate hikes for those with some experience, and 4 difficult trails for seasoned adventurers.

What do other hikers say about the trails in this area?

The hiking routes in Penobscot County are well-regarded by the komoot community. Reviewers often praise the region's diverse scenery, from the tranquil wetlands of Sunkhaze Meadows to the rugged beauty of the Katahdin area. The well-maintained paths and clear signage on many trails are also frequently mentioned.

Are there any long-distance hiking options?

If you're looking for a longer, more immersive hike, the Katahdin Woods and Waters National Monument – loop is a challenging 15-mile (24.7 km) trek. This difficult route takes you through a remote and wild part of the county, offering a true wilderness experience.

What kind of wildlife might I see while hiking?

Penobscot County's diverse habitats support a variety of wildlife. While hiking, especially in areas like Sunkhaze Meadows National Wildlife Refuge or along the Penobscot River, you might spot bald eagles, moose, deer, and various bird species. The Walden-Parke Preserve is also a great area for observing beaver activity.

How is the parking situation at the trailheads?

Parking availability varies by trail. Popular locations like Chick Hill have designated parking areas, but they can fill up, especially on weekends. For more remote trails, parking may be limited to small pull-offs. It's always a good idea to arrive early or have an alternative hike in mind.

Most popular routes in Penobscot County

Easy hikes in Penobscot County

Most popular attractions in Penobscot County

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Check out more Hikes throughout Penobscot County below and find the perfect route in your destination.

Old TownBrewerKatahdin Woods And Waters National MonumentSunkhaze Meadows National Wildlife RefugeMillinocketHampdenVeazieBangorBradleyMilfordOronoUniversity Forest

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