The best running trails in Mariposa County

The Vernal and Nevada Falls via the Mist Trail is Yosemite's signature hike, offering an incredibly scenic and immersive experience with two powerful waterfalls. You'll navigate steep, often wet granite steps carved into the canyon wall, feeling the refreshing spray that gives the trail its name, especially near Vernal Fall. Beyond the falls, the route provides grand views of iconic rock formations like Liberty Cap and the back of Half Dome, particularly from the return segment via the John Muir Trail.

This difficult 7.5-mile (12.0 km) route, with its 2112 feet (644 metres) of elevation gain, is more suitable for a strenuous hike than continuous jogging, typically taking around 2 hours and 9 minutes. Due to its immense popularity, starting early in the day is crucial to enhance your experience and avoid the heaviest crowds. Be prepared for slippery conditions on the stone steps, especially during peak runoff, and ensure you have sturdy footwear.

What makes this trail truly notable is the opportunity to get exceptionally close to both Vernal and Nevada Falls, experiencing their raw power firsthand. It's considered a must-do for first-time visitors to Yosemite National Park, providing continuous stunning views and serving as a starting point for more extensive adventures, including the Half Dome ascent.

Embark on the North Dome Trail for an unforgettable journey through Yosemite's diverse terrain, from shaded forests to exposed granite slabs. The route offers a unique perspective of Half Dome, often described as an "in-your-face" view, along with vistas of Clouds Rest and Yosemite Valley. You'll navigate rolling hills and steep sections, making it a challenging yet rewarding experience for those seeking spectacular scenery away from the busiest park areas.

This difficult 9.1-mile (14.7 km) route involves 1696 feet (517 metres) of elevation gain, with an estimated duration of 2 hours and 3 minutes. The trail is typically accessible when Tioga Road is open, usually from June to November. Be prepared for a significant uphill climb on your return, as the initial miles are largely downhill. The high elevation at the trailhead, around 8,100 feet, also adds to the physical demands.

What truly sets the North Dome Trail apart is its unparalleled close-up view of Half Dome, providing a different vantage point than more crowded spots. You can also take a short detour to the Indian Arch, one of Yosemite's rare natural granite arches, for additional impressive views. Despite its incredible payoffs, the trail generally sees fewer visitors, offering a more tranquil experience compared to other iconic Yosemite hikes.

The Half Dome Loop via Clouds Rest from Tenaya Lake is an exceptionally challenging route that takes you through some of Yosemite's most iconic and demanding terrain. You'll begin with serene wooded groves and alpine meadows near Tenaya Lake, then face a tortuous series of rocky switchbacks before reaching the dramatic granite ridgeline of Clouds Rest, which offers panoramic 360-degree views superior to Half Dome itself.

This difficult 23.4-mile (37.6 km) jogging route, with a massive 5961 feet (1817 metres) of elevation gain, is estimated to take around 6 hours and 33 minutes. While Clouds Rest doesn't require a permit, combining it with Half Dome means you'll need to secure a Half Dome permit. This trail is best suited for experienced trail runners or fast hikers comfortable with high altitudes and technical terrain, especially given the significant sun exposure and steep sections.

What makes this route truly notable is the opportunity to experience two of Yosemite's most famous summits in one epic day. The views from Clouds Rest are often considered superior to Half Dome, providing a broader perspective of the valley and high country. It's a significant physical accomplishment that rewards participants with an exhilarating adventure and a unique perspective on Yosemite's grandeur.

The Tenaya Lake and May Lake Loop offers a spectacular journey through Yosemite's high country, showcasing shimmering alpine lakes and dramatic granite landscapes. You'll traverse mixed pine forests, open alpine areas, and challenging granite slabs, with highlights like the expansive Tenaya Lake and the serene May Lake, nestled beneath Mount Hoffmann. While the scenery is breathtaking, be ready for rocky and uneven footing, especially on the steeper sections near May Lake, which can make pure jogging difficult.

Planning your trip requires checking the Tioga Pass Road opening dates, as access to the trailhead is seasonal, typically from late May or early June through October or November. The 10.9-mile (17.5 km) route involves a significant 1578 feet (481 metres) of elevation gain, making it a difficult trail that takes approximately 2 hours and 27 minutes to complete. Tenaya Lake is a popular spot for day visitors, while May Lake offers a quieter experience with toilet access at its High Sierra Camp.

This loop uniquely connects two classic Yosemite alpine lakes, offering a contrast between the lively Tenaya Lake area and the more tranquil May Lake. It's an excellent choice for experienced hikers or trail runners seeking a substantial workout with high-reward views, particularly in late spring or early summer when snowmelt enhances the landscape. The varied terrain and elevation gain provide a true test of endurance and offer a deep immersion into Yosemite's stunning high-country environment.

The Upper Yosemite Fall and North Dome Trail offers an incredibly challenging jogging experience, taking you through varied terrain from steep, rocky switchbacks to serene forests of white firs and Jeffrey pines. You'll be rewarded with breathtaking panoramic views of Yosemite Valley, Half Dome, Glacier Point, and Sentinel Dome, especially from the iconic North Dome. The roaring waters of Upper Yosemite Fall are a prominent feature, particularly impressive in spring and early summer.

This is a difficult route, covering 12.4 miles (20.0 km) with a significant 2786 feet (849 metres) of elevation gain, typically completed in about 2 hours and 55 minutes. The initial climb out of Yosemite Valley is particularly arduous and exposed to the sun, so bring plenty of water. Sturdy trail shoes are a must for the rocky and sometimes slippery conditions, and be aware that snow and ice can affect access in colder months.

Beyond the physical challenge, this trail is steeped in history, with portions dating back to 1873. It provides direct access to the top of Upper Yosemite Fall, one of North America's tallest waterfalls, and offers an unrivaled, close-up view of Half Dome from North Dome. For those willing to put in the effort, it's a high-reward route that often allows you to escape the valley crowds once you push past the falls.