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Routes
Running Trails
United States
Colorado

Montrose County

The best running trails in Montrose County

4.0

(1)

15

runners

5

runs

Jogging routes in Montrose County traverse a diverse landscape characterized by deep river gorges, expansive plateaus, and distant mountain ranges. The region offers extensive public lands, providing access to a variety of natural features ideal for running. Trails often follow riverways, wind through unique geological formations, and offer views of the surrounding San Juan Mountains and the Black Canyon of the Gunnison. This varied terrain provides options for different running preferences, from flat river paths to routes with significant elevation…

Last updated: April 27, 2026

1

runners

#1.

Curecanti Creek Trail

6.42km

00:56

270m

280m

The Curecanti Creek Trail offers a moderate jogging experience, taking you on a dramatic descent into a narrow gorge of black granite. You will cover 4.0 miles (6.4 km) with…

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Moderate

3.63km

00:28

90m

90m

Jogging the moderate 2.3-mile Rowdy Reservoir Road in Uncompahgre National Forest offers mountain views and access to serene Rowdy Reservoir

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Montrose County

Running Trails in the La Sal Mountains

Hiking in Montrose County

Cycling in Montrose County

Tips from the Community

Christopher
October 23, 2023, Montrose Main Street Historic District

Baldridge Park is a very well kept park segmented by the Uncompahgre River that flows through. Along the bank you can find built-in seating, spots to go wading (which is also great for accompanied kids).

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Montrose is a old-timey town on the western slope. The town itself offers an array of museums, restaurants, breweries, and lodging. With the Black Canyon of The Gunnison National Park on the outskirts of town, you'll find a lot of tourists using Montrose as a basecamp.

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Matthew
October 21, 2023, Rowdy Reservoir

Rowdy Reservoir (also referred to as Rowdy Lake) is a small forest lake just north of Silver Jack Reservoir. A lot of people drive to the trailhead just a few hundred feet from the lake, but you can run further out on a singletrack trail behind the lake that leads to some upper meadows with small lakes of their own.

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Matthew
October 21, 2023, Rowdy Lake Road

Rowdy Lake Road is a rough 2wd road that you can either run up or drive up. At the top of the road is a parking area giving access to the Clear Lake Trail, which passes right by Rowdy Lake on its way to Clear Lake.

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Matthew
October 20, 2023, Rowdy Reservoir

Rowdy Reservoir (also referred to as Rowdy Lake) is a small forest lake just north of Silver Jack Reservoir. A lot of people drive to the trailhead just a few hundred feet from the lake, and you can even hike on a single track trail behind the lake that leads to some upper meadows with small lakes of their own.

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Matthew
October 20, 2023, Rowdy Lake Road

Rowdy Lake Road is a rough 2wd road that you can either walk up or drive up. At the top of the road is a parking area giving access to the Clear Lake Trail, which passes right by Rowdy Lake on its way to Clear Lake.

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Frequently Asked Questions

What types of terrain can I expect on running trails in Montrose County?

Running routes in Montrose County offer a diverse range of terrain. You'll find everything from mostly flat, paved, and gravel paths along riverways, such as sections of the Uncompahgre RiverWay Trail, to more rugged and rocky sections on trails like Buck Trail. Trails within the Black Canyon of the Gunnison National Park can also vary from well-maintained paths to more challenging, steep routes.

Are there any easy or beginner-friendly running routes in the area?

Yes, Montrose County offers several accessible options for beginners. The Baldridge Park loop from Montrose is a moderate 5.5-mile trail within the city limits, providing an accessible option. Additionally, sections of the Uncompahgre RiverWay Trail are largely flat and even, making them suitable for easier runs.

What kind of elevation changes should I anticipate on Montrose County trails?

The elevation changes vary significantly across Montrose County's running routes. While some trails, like the Baldridge Park loop, have minimal elevation gain, others present a considerable challenge. For example, the Curecanti Creek Trail features a notable elevation gain of 900 feet over its 4.0 miles, appealing to those seeking a more strenuous workout.

Are there any circular running routes in Montrose County?

Yes, there are circular running routes available. The Baldridge Park loop from Montrose is a popular 5.5-mile option that provides a convenient loop within the city. The Buzzard Gulch Trail System also offers various loop configurations, ranging in difficulty.

Can I bring my dog on the running trails in Montrose County?

Many trails in Montrose County are dog-friendly, but it's always best to check specific regulations for each trail or park. For instance, while Black Canyon of the Gunnison National Park has some restrictions, many other public lands and trails, like sections of the Uncompahgre RiverWay Trail, generally welcome leashed dogs. Always ensure your dog is on a leash and you clean up after them.

What natural features or landmarks can I see while running in Montrose County?

Montrose County offers stunning natural features and landmarks. You can run with views of the dramatic Black Canyon of the Gunnison, including viewpoints like Gunnison Point Overlook and the View of Black Canyon from North Vista Trail. The Uncompahgre Plateau provides panoramic mountain views, and the Curecanti National Recreation Area offers scenic beauty around its reservoirs. The Warner Point Nature Trail is another highlight within the Black Canyon.

Are there any trails suitable for families with children?

For families, the Uncompahgre RiverWay Trail is an excellent choice due to its mostly flat and even surface, making it accessible for various ages and strollers. The Baldridge Park loop from Montrose is also a good option for a family run within a park setting.

What is the best time of year to go running in Montrose County?

Montrose County offers year-round running opportunities, but spring and fall are particularly pleasant with mild temperatures and vibrant scenery. Summer can be hot, so early morning or late evening runs are recommended, especially on exposed trails. Higher elevation trails, like Buck Trail, can offer a cooler escape from summer heat and beautiful fall colors. Winter running is also possible, with opportunities for snowshoeing or cross-country skiing on some trails.

Do I need any permits to run on trails in Montrose County?

Generally, most public trails in Montrose County do not require specific permits for running. However, if you plan to venture into the inner canyon routes of Black Canyon of the Gunnison National Park, some of the more strenuous trails may require permits. Always check with the specific park or land management agency for the most current regulations before your run.

What do other runners enjoy most about the trails in Montrose County?

The running routes in Montrose County are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse landscapes, from river valleys to dramatic gorges, and the variety of options available for different skill levels. The scenic beauty and access to extensive public lands are frequently highlighted as key attractions.

Are there any running routes with water features or reservoirs?

Yes, Montrose County features several routes near water. The Uncompahgre RiverWay Trail follows the Uncompahgre River, offering pleasant riverside views. The Rowdy Reservoir Road provides scenic views around a tranquil reservoir. Additionally, the Curecanti National Recreation Area, home to three reservoirs along the Gunnison River, offers routes like the Curecanti Creek Trail with beautiful water vistas.

Where can I find parking for trailheads in Montrose County?

Parking is generally available at most major trailheads and parks throughout Montrose County. For popular areas like the Uncompahgre RiverWay Trail, you'll find designated parking lots. National parks and recreation areas, such as Black Canyon of the Gunnison and Curecanti, also provide visitor parking facilities. It's always a good idea to check specific trail information for parking details before you go.

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Check out more Running Trails & Routes throughout Montrose County below and find the perfect route in your destination.

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