4.6
(39)
788
riders
126
rides
Touring cycling in Grafton County, New Hampshire, offers diverse terrain across a landscape characterized by mountains, forests, and serene lakes. The region includes significant portions of the White Mountain National Forest, featuring prominent peaks and extensive woodlands. Rivers and lakes, such as the Pemigewasset River and Grafton Pond, add to the varied topography. This combination provides a range of routes suitable for different touring cycling preferences.
Last updated: June 24, 2026
10
riders
56.7km
03:34
700m
790m
Embark on a difficult touring cycling journey along the Kancamagus Highway Scenic Drive, a route that stretches 35.3 miles (56.7 km) through the heart of the White Mountain National Forest. You will climb 2293 feet (699 metres) over an estimated 3 hours and 34 minutes, offering continuous views of mountains, valleys, and the Swift River. The ride culminates at Kancamagus Pass, the highest point, where you can take in expansive vistas of the surrounding peaks. This challenging ride tests your endurance while immersing you in the rugged beauty of the region.
Prepare for significant climbs on this route, especially during the final 4 to 5 miles leading up to Kancamagus Pass. The highway is mostly paved and features wide shoulders, but be aware that descents can bring strong crosswinds. If you plan your visit for autumn, you will experience the most vibrant fall foliage, though this is also a very popular time for the area. Consider starting early to make the most of your ride and avoid peak crowds.
The Kancamagus Highway is renowned as an iconic touring cycling route, particularly celebrated for its spectacular display of fall foliage. This makes it a rewarding experience for those seeking to combine a demanding physical challenge with some of New England's most picturesque natural scenery. The route's fame draws visitors from afar, making it a highlight for anyone exploring the White Mountains.
4.5
(2)
80
riders
23.9km
01:42
330m
330m
Embark on a touring cycling adventure along the Franconia Notch Bike Path, a moderate 14.8-mile (23.9 km) route that winds through the stunning White Mountain National Forest. You'll gain 1071 feet (326 metres) in elevation over approximately 1 hour and 41 minutes of riding. As you pedal, the paved path offers continuous views of the Pemigewasset River and dense forests. Keep an eye out for the majestic Cannon Mountain rising above the landscape. The atmosphere is one of serene natural beauty, especially when the autumn colors are vibrant.
The Franconia Notch Bike Path is fully paved, making for a smooth ride, though be aware that some sections might have minor imperfections from weather cycles. You can find parking at various points along the route, offering flexibility for where you begin your journey. During the summer months, seasonal shuttle services and bike rentals are available, adding convenience to your visit. Remember to observe the 20 mph speed limit, particularly on downhill stretches and around curves, to ensure a safe experience for everyone.
This route is a fantastic way to immerse yourself in the heart of New Hampshire's White Mountains, offering more than just a ride. You'll pass by notable attractions like the Flume Gorge and Echo Lake, providing opportunities for scenic stops. The path also traces the historic site of the Old Man in the Mountain, adding a touch of local heritage to your tour. It's a journey that combines natural splendor with accessible cycling.

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4.0
(1)
14
riders
40.4km
02:33
470m
470m
Prepare for a challenging touring bicycle adventure on the Squam Lake loop, a difficult 25.1 miles (40.4 km) route that circles the picturesque lake. You will climb 1551 feet (473 metres) over an estimated 2 hours and 33 minutes, encountering varied terrain with lovely water views throughout. Keep an eye out for the charming Squam River Covered Bridge, a notable landmark along your journey.
To begin your ride, the town of Holderness offers a convenient starting point, where you can find amenities like the Holderness General Store for any last-minute supplies. Be aware that some sections of the route may be unpaved, potentially requiring you to dismount and push your bicycle. Plan your visit accordingly, especially if you prefer smoother surfaces for your touring bicycle.
This route provides more than just a workout; it offers glimpses of the White Mountains foothills and passes through quaint New England villages. You will also cycle by the Squam Lakes Natural Science Center, adding an element of local interest to your outdoor experience. The trail is a great way to immerse yourself in the natural beauty and local charm of the Squam Lake area.
14
riders
32.8km
02:01
320m
320m
This touring bicycle route from Dartmouth to Lyme–East Thetford Bridge offers a picturesque journey through the Upper Valley, showcasing the rural beauty of New Hampshire and Vermont. You'll cycle along the Connecticut River, passing through woodlands, rolling hills, and active farm fields, with the historic Lyme–East Thetford Bridge serving as a notable landmark. The route provides a constant scenic backdrop, blending natural beauty with a sense of regional history.
To tackle this moderate 20.4-mile (32.8 km) ride, which includes 1035 feet (316 metres) of elevation gain and takes about 2 hours and 1 minutes, you'll need good fitness. While much of the path is paved, be prepared for some unpaved and challenging segments, particularly away from the riverbanks, which feature significant climbs and descents. The Upper Valley is generally cyclist-friendly, and the best time of year for cycling in the Connecticut River Valley is often spring or fall.
The highlight of this route is the historic Lyme–East Thetford Bridge, a 471-foot Parker truss bridge completed in 1937 and added to the National Register of Historic Places in 2020. This landmark, spanning the Connecticut River, adds a unique historical dimension to the ride. The route is a great way to experience the distinctive landscapes and outdoor activities that the Upper Valley is known for.
5.0
(1)
8
riders
35.8km
02:24
610m
610m
Cycle a difficult 22.3-mile route from Lincoln to Graham Wangan Overlook, gaining 1992 feet through White Mountain National Forest.
9
riders
24.4km
02:02
180m
180m
Cycle the moderate 15.2-mile Mascoma Lake loop, gaining 595 feet in elevation while enjoying lake views, farmlands, and historic villages.
7
riders
37.1km
03:05
240m
240m
Cycle 23.1 miles (37.1 km) on the moderate Cross New Hampshire Adventure Trail, enjoying river valleys and White Mountain views.
4.0
(2)
4
riders
51.7km
03:29
600m
600m
This difficult 32.1-mile touring cycling loop around Campton, Rumney, and Stinson Lake offers challenging climbs and scenic views.
6
riders
41.9km
03:17
370m
370m
The Northern Rail Trail in New Hampshire offers a delightful touring cycling experience, tracing a former railway line through a varied landscape. You'll pedal past farmlands, alongside the tranquil Mascoma Lake, and over historic covered bridges, immersing yourself in classic New England charm. The trail's surface is mostly hard-packed dirt and crushed stone, providing a smooth ride, though some sections might feature coarser gravel or be wet after rain. It's a moderate 26.0-mile (41.9 km) route, with 1227 feet (374 metres) of elevation gain, making it accessible for many cyclists.
Planning your ride on the Northern Rail Trail is straightforward, with amenities available in towns like Enfield and Danbury, where the Country Store is a popular stop. While the trail is open year-round, the fall foliage season offers particularly spectacular views. Given its length and some remote sections, it's wise to carry enough water and basic supplies. Parking and access points are conveniently located along the route, making it easy to start your adventure.
This trail holds significant historical value, following a section of the Boston & Maine's abandoned railway, once part of a Boston-to-Montreal service. Interpretive signs along the way, along with visible granite stonework and
7
riders
50.1km
03:06
440m
440m
The Hanover, Lyme, and River Road loop is a fantastic touring cycling route that showcases the best of the Upper Valley's natural beauty. You'll pedal along mostly paved roads, enjoying rolling countryside views and the serene Connecticut River, with a notable highlight being the View of Lyme–East Thetford Bridge. This moderate 31.1-mile (50.1 km) ride, featuring 1450 feet (442 metres) of elevation gain, is perfect for cyclists who appreciate scenic routes and a good workout without extreme challenges. Expect a journey through charming rural landscapes, offering a peaceful escape on two wheels.
Planning your ride is straightforward, with Hanover serving as a convenient starting point where parking is generally available. While the route is mostly on paved surfaces, it's always wise to check for any local road advisories, especially during shoulder seasons. The estimated duration for this loop is around 3 hours and 5 minutes, so pack sufficient water and snacks to enjoy the full experience. This area is known for its cyclist-friendly environment, making it a welcoming destination for a day out.
The Upper Valley region, encompassing parts of New Hampshire and Vermont, is a hub for outdoor enthusiasts, and cycling is a particularly popular activity. Beyond this specific loop, the area benefits from initiatives like the Green Woodlands Foundation in Lyme, which maintains an extensive network of trails. This commitment to outdoor recreation ensures a pleasant experience, with local drivers often accustomed to sharing the road with cyclists. The Hanover, Lyme, and River Road loop stands out as a prime example of the region's appeal for touring cyclists.
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Popular around Grafton County
The highway is easy to ride on a bike because of the wide shoulder. And there are always great views.
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Squam Lake is a 6,791-acre body of water just south of the White Mountains. It served as the backdrop for the movie "On Golden Pond" and is a summertime destination in the Lakes Region of New Hampshire. The lake is dotted with 30 islands and is a prime nesting site for loons, bald eagles, and great blue herons.
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Lily Pond is located along the scenic Kancamagus Highway, about 18 miles west of Conway. It is also located at the Livermore N Trailhead. This natural pond is surrounded by beautiful foliage and frequented by thirsty moose seeking a drink. There is a gravel turn-out you can use for parking, just be mindful when crossing the road.
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Like most NH rail trails this one is gravel and not in great shape. I am fine with stone dust but this was big rocks of gravel. This ride was so bad I just gave up and got on the road instead. If you're really in to off road it's ok but otherwise I'd stay away
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Here's a spot with an old bridge offering stunning views of the rolling hills and green landscapes to the West. It's a great place to begin or finish your ride along the bike path.
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Explore the Franconia Notch bike trail, a fully paved route that runs alongside the Parkway. This trail conveniently connects cyclists to various park attractions such as Flume Gorge, The Old Man of the Mountain Profile, Profile Lake, Boise Rock, The Basin, Cannon Mountain Aerial Tramway, and Echo Lake.
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At this spot you will come across a beach. Swimming in Mascoma Lake is very safe. The town oversees the beach and during the summer there is a lifeguard stationed at the lake.
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Grafton County offers a wide selection of touring cycling routes, with over 120 options available. These routes cater to various skill levels, from easy to difficult, ensuring there's something for every cyclist.
Grafton County's touring cycling routes feature diverse terrain, characterized by towering mountains, extensive forests, and serene lakes. You'll find a mix of mostly paved surfaces, rail trails, and more challenging loops with significant elevation gains. For example, routes like the Kancamagus Highway Scenic Drive offer challenging climbs, while the Northern Rail Trail provides a more moderate experience.
Yes, Grafton County has several routes suitable for families and those seeking an easier ride. The Franconia Notch Bike Path is a moderate, paved route winding through the White Mountains, offering scenic views without extreme difficulty. The Northern Rail Trail is also a great option, known for its varied landscapes and generally moderate grade.
Absolutely. For experienced touring cyclists looking for a challenge, Grafton County offers routes with substantial elevation gains. The Kancamagus Highway Scenic Drive is a difficult route winding through the White Mountain National Forest with considerable ascents. Another challenging option is the Campton, Rumney, and Stinson Lake loop, which features demanding climbs.
Grafton County is rich in natural beauty. Many routes offer access to stunning features like the White Mountain National Forest. You can also find impressive waterfalls such as Arethusa Falls and the Flume Gorge, or explore unique geological formations like the Lost River Gorge & Boulder Caves. For specific highlights, consider visiting Mount Lafayette Summit or Mount Cardigan summit for panoramic views.
Yes, Grafton County boasts several serene lakes that are often featured on touring cycling routes. The Squam Lake loop offers beautiful views of Squam Lake. You can also find routes near Lonesome Lake, known for its pristine mountain setting, and the Mascoma Lake loop.
Yes, Grafton County offers several excellent circular touring cycling routes. The Hanover, Lyme, and River Road loop is a moderate 31.1-mile route featuring varied terrain and scenic views of the Connecticut River. Another option is the Squam Lake loop, which provides a scenic circuit around the lake.
The best time for touring cycling in Grafton County is typically from late spring through early fall (May to October). During these months, the weather is generally mild, and the natural scenery, including fall foliage, is spectacular. Some higher elevation routes may still have snow or ice in early spring or late fall, so it's always wise to check local conditions.
While many outdoor areas in Grafton County are dog-friendly, specific regulations for touring cycling routes can vary. It's best to check the rules for individual trails or parks regarding dogs, especially if they are on paved paths or in protected natural areas. Always keep your dog on a leash and be prepared to clean up after them.
Many popular touring cycling routes in Grafton County, such as the Franconia Notch Bike Path and the Northern Rail Trail, have designated parking areas at trailheads. Public transport options are more limited in rural areas, so planning your route with car access in mind is often recommended. Some communities, like the Tri-Town area, are recognized as Bike Friendly, which may offer more amenities and access points.
The touring cycling routes in Grafton County are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Cyclists frequently praise the region's stunning natural landscapes, the variety of terrain, and the well-maintained paths that make for an enjoyable touring experience.
Yes, Grafton County features dedicated bike paths that are excellent for touring. The Franconia Notch Bike Path is a prominent example, offering a paved, scenic route through the White Mountains. Additionally, the Northern Rail Trail provides a dedicated, mostly paved surface for cyclists.
Grafton County is home to several spectacular waterfalls and gorges. While specific touring cycling routes may not go directly through all of them, many are easily accessible from nearby roads or short detours. Notable natural wonders include Arethusa Falls, the Flume Gorge with its 45-foot Avalanche Falls, and the Lost River Gorge & Boulder Caves, which features cascading waterfalls and unique rock formations.


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