The best running trails around Lake Tahoe
5.0
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587
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26
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Jogging around Lake Tahoe offers diverse terrain, from paved paths along the shoreline to challenging mountainous routes. The region is characterized by its large alpine lake, surrounded by verdant forests, towering peaks, and expansive views. Runners can experience crystal-clear waters and alpine scenery, with elevations starting around 6,200 feet. This varied landscape provides a range of options for different fitness levels.
Best jogging routes around Lake Tahoe
- The most popular jogging route is Tahoe East Shore Trail, a 5.5 miles (8.8 km) trail that takes 55 minutes to complete. This moderate route offers continuous views of Lake Tahoe's clear waters.
- Another top favourite among local runners is Incline Village loop via Lakeshore Boulevard, a moderate 5.1 miles (8.2 km) path. This route provides a pleasant running experience along Lakeshore Boulevard.
- Local runners also love the Kings Beach to Brockway Vista loop, a 2.9 miles (4.7 km) trail leading through scenic areas near Kings Beach, often completed in about 30 minutes.
- Jogging around Lake Tahoe is defined by alpine scenery, crystal-clear waters, and verdant forests, with options ranging from flat paved paths to challenging mountainous routes. The network offers options for different ability levels, from easy runs to more difficult climbs.
- The routes in Lake Tahoe are highly rated by the komoot community with an average score of 5.0 stars from more than 4 reviews. More than 700 runners have used komoot to explore Lake Tahoe's varied terrain.
Last updated: May 10, 2026
68
runners
8.82km
00:56
110m
110m
Lace up your shoes for a moderate jogging experience on the Tahoe East Shore Trail. This paved route stretches for 5.5 miles (8.8 km), offering continuous views of Lake Tahoe's clear waters and the Sierra Nevada Mountains. You will gain 362 feet (110 metres) in elevation, which takes about 55 minutes to complete at a steady pace. The trail provides a unique perspective, moving from elevated vistas to a section that passes through a tunnel, bringing you closer to the shoreline. You can pause at numerous vista points to admire the scenery or even access beaches like Sand Harbor for a quick break.
This trail is popular year-round, but expect more visitors during the summer months. It was designed with accessibility in mind, making it suitable for wheelchairs and strollers. You will find convenient amenities along the route, including restrooms, benches for resting, and doggy bag stations. The trail significantly improved safe public access to Lake Tahoe's northeast shore, and its design helps reduce traffic congestion in the area.
The Tahoe East Shore Trail is notable for its role in enhancing public access to the lake, providing a safe and scenic corridor. Informative panels along the path share insights into the local history and natural environment, enriching your jogging experience. This route is a prime example of how thoughtful planning can connect people with natural beauty while preserving the environment.
1
runners
8.20km
00:52
90m
90m
Jog the 5.1-mile (8.2 km) Incline Village loop via Lakeshore Boulevard for scenic Lake Tahoe views and lavish estates.
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4.71km
00:31
80m
80m
This easy 2.9-mile (4.7 km) jogging loop from Kings Beach to Brockway Vista offers scenic views of Lake Tahoe on mostly paved surfaces.
27
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Lake Tahoe
Tips from the Community
The end of Kings Beach leads to a rocky outcrop called Hammoc by the lake. There is a small jetty and a nice swimming area in the crystal-clear Tahoe waters.
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Kings Beach in the summer is a popular spot with its sandy, easily accessible beach, packed with swimmers, picnickers, and boaters. In the winter, this area has a more summertime vibe than the rest of Lake Tahoe due to something coined the "banana belt." The north shore here gets more sunshine in winter, making it less snow-packed.
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Along Lakeshore Boulevard is a paved pedestrian/bike path that runs from end to end. You can't see much of the lake due to the large houses and fences, but the path is still enjoyable especially for fans of architecture. Lakeshore Boulevard is also heavily shaded so it's a good option when the sun, and temps, are high.
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Sand Harbor is one of the most popular destination around Lake Tahoe, and with good reason. The views are outstanding and the beaches are wide and sandy. The parking area generally fills up within an hour of opening during the summer, but if you can get here on foot you'll be allowed entry.
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The trail from Incline Village to Sand Harbor is a must for anyone visiting North Lake Tahoe. There is one hill as you leave/enter Incline Village, but the rest of the trail is flat and follows along Tahoe's east shore, with incredible views around every corner. Eventually you'll end up at the fantastic Sand Harbor State Park, where you can enjoy the sun, sand, and water before heading back to Incline Village.
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Hidden Beach actually isn't that hidden anymore but located about one mile south of Incline Village. But that doesn't make it less beautiful, and you will love to go for a swim and enjoy the boulder-shoreline.
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Sand Harbor owes its current existence to the wealthy recluse George Whittell Jr, who inherited a vast fortune in the early 20th century. The wealthy heir bought 40,000 acres (nearly the entire Nevada side of Tahoe) with plans to develop large casinos and resorts. However, as he grew older he became more paranoid and reclusive and none of his grand plans came to fruition. Eventually most of his Tahoe holdings became public lands and the East Shore, Sand Harbor included, remain much less developed than other areas around Tahoe.
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Take the little path from Tahoe East Shore Trail to the shoreline and you will be able to enjoy beautiful vistas of Sand Harbor.
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Frequently Asked Questions
How many running routes are available around Lake Tahoe?
Lake Tahoe offers a wide variety of running experiences, with over 30 routes documented on komoot. These range from easy, paved paths to more challenging mountainous trails, catering to all fitness levels.
Are there easy running trails suitable for beginners or families in Lake Tahoe?
Yes, Lake Tahoe has several easy running trails perfect for beginners or families. For instance, the Kings Beach to Brockway Vista loop is an easy 2.9-mile path through scenic areas. The Tahoe East Shore Trail is also largely paved and offers continuous, stunning views, making it accessible for many.
What are some challenging running routes for experienced runners in Lake Tahoe?
For those seeking a challenge, Lake Tahoe's mountainous terrain provides excellent options. While specific challenging routes from the guide data are moderate, the broader region, including sections of the extensive Tahoe Rim Trail and trails within the Desolation Wilderness, offers steep climbs and technical terrain for advanced runners.
What kind of scenery can I expect while jogging around Lake Tahoe?
Jogging around Lake Tahoe offers truly spectacular scenery. You'll experience majestic alpine landscapes, crystal-clear azure and turquoise waters of Lake Tahoe, verdant emerald forests, and towering peaks. Notable viewpoints include those along the Tahoe East Shore Trail and vistas from areas like Emerald Bay State Park.
Are there any running routes with interesting landmarks or attractions nearby?
Absolutely! Many running routes in Lake Tahoe pass by or are close to significant natural attractions. For example, the Tahoe East Shore Trail offers views of Hidden Beach and leads towards Sand Harbor Beach. Other routes might bring you close to landmarks like Cave Rock or offer views of the expansive Lake Tahoe itself.
Are there any loop running trails in Lake Tahoe?
Yes, loop trails are available for runners who prefer to start and end in the same location. The Incline Village loop via Lakeshore Boulevard is a moderate 5.1-mile option, and the Lakeshore Boulevard loop from Incline Village-Crystal Bay offers a similar experience.
What do other runners say about the jogging routes in Lake Tahoe?
The running routes in Lake Tahoe are highly regarded by the komoot community, with an average score of 5.0 stars from more than 4 reviews. Runners frequently praise the stunning alpine scenery, the clarity of the lake's waters, and the diverse terrain that caters to various fitness levels.
Are there dog-friendly running trails in Lake Tahoe?
Many trails in the Lake Tahoe region are dog-friendly, though leash laws and specific park regulations should always be checked before heading out. Generally, trails in national forests and some state parks allow dogs, making it a great place to run with your canine companion.
What is the best time of year for running in Lake Tahoe?
The best time for running in Lake Tahoe is typically from late spring through early fall (May to October) when the weather is mild, and trails are clear of snow. Summer offers warm, sunny days perfect for outdoor activities, while spring and fall provide cooler temperatures and fewer crowds. Winter running is possible on cleared paths or with snowshoes on deeper trails.
Are there running routes accessible by public transport or with parking available?
Many popular running routes around Lake Tahoe offer convenient access. While specific public transport links vary, several trailheads, especially for well-known paths like the Tahoe East Shore Trail, have dedicated parking areas. It's always advisable to check local transport schedules and parking availability for your chosen route beforehand.
Can I find less crowded running trails in Lake Tahoe?
While popular routes can get busy, especially during peak season, Lake Tahoe's vast network of trails means you can often find less crowded options. Exploring trails slightly off the main tourist paths or visiting during off-peak hours (early mornings or late afternoons) can provide a more serene running experience. Trails within areas like Burton Creek State Park offer a more secluded feel.
Are there any running routes that offer views of waterfalls?
Yes, the Lake Tahoe region is home to beautiful waterfalls. Emerald Bay State Park, a designated National Natural Landmark, features Eagle Falls, which can be viewed from trails in the area. While not directly on a jogging route listed in the guide, the broader region offers opportunities to combine running with waterfall viewing.
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