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Running Trails
Spain
Asturias

Grado

The best running trails around Grado

4.6

(17)

629

runners

76

runs

Jogging around Grado offers diverse landscapes, from the expansive Grado Lagoon to the extensive coastline. The region features well-maintained paths through natural reserves like Valle Cavanata and Foce dell'Isonzo, known for their rich biodiversity. Green spaces and areas with pine trees provide shaded running routes, complementing the open beach and seafront promenade options.

Best jogging routes around Grado

  • The most popular jogging route is Muros de Nalón to Playa Aguilar — circular route, a 5.6 miles (9.1 km) trail…

Last updated: May 10, 2026

5.0

(1)

21

runners

#1.

Muros de Nalón to Playa Aguilar — circular route

9.09km

01:02

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

17

runners

29.7km

03:58

1,090m

1,090m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

14

runners

7.77km

00:54

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

16

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hiking Collection by

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Tips from the Community

JavierCR 🇪🇸
November 21, 2025, Playa de Aguilar

It has easy access by car, parking, a range of hotels, a small seafront promenade and is the starting point of the Miradores Route, which is a spectacular section of the coastal path that crosses Asturias.

Translated by Google

6

0

The presence of enormous, beautiful rocks on the coast gives this beach, the most occupied in the municipality of Muros de Nalón, a great attraction.

Translated by Google

6

0

Dogs are not allowed on the beach. It's a dreamy setting.

Translated by Google

3

1

Well, you can't see much anymore. The uncontrolled eucalyptus growth severely limits the view. Time for the chainsaw!

Translated by Google

0

0

Nice, secluded paths. Over hill and dale.

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0

1

Old and locked. Unfortunately

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0

1

spectacular palace

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0

0

beautiful beach ideal for a swim

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1

0

Frequently Asked Questions

How many running routes are available around Grado?

Grado offers a wide variety of running routes, with over 70 trails documented on komoot. These include 6 easy routes, 50 moderate routes, and 23 more challenging options, catering to all fitness levels.

What do other runners enjoy most about the jogging routes in Grado?

The running routes in Grado are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners frequently praise the diverse landscapes, from the serene Grado Lagoon to the refreshing coastal paths and well-maintained trails through natural reserves.

Are there easy running routes suitable for beginners in Grado?

Yes, Grado features several easy running routes perfect for beginners or those looking for a relaxed jog. Many of these paths are relatively flat and often paved, such as sections of the Grado Seafront Promenade, offering pleasant experiences without significant elevation changes.

Can I find challenging long-distance running trails in Grado?

Absolutely. For those seeking a challenge, Grado offers several difficult long-distance running trails. A notable option is the Half marathon on the Camín Real de la Mesa — circular from Grado, a 21.1 km path through varied terrain. Another demanding route is the View of Grado – Grado Town Center loop from Santolín, which spans 36.2 km.

What natural features can I expect to see while running in Grado?

Grado is rich in natural beauty. Runners can experience the expansive Grado Lagoon, extensive coastlines with beaches, and natural reserves like the Riserva Naturale Regionale Valle Cavanata and the Riserva Naturale Regionale Foce dell'Isonzo. The region also features green spaces and areas with pine trees, providing shaded and scenic running environments.

Are there any specific landmarks or attractions along the running paths?

Yes, several running routes in Grado pass by interesting landmarks and natural attractions. You might encounter the serene Beach of Silence, the picturesque Playa de Aguilar, or even the beautiful Nonaya Waterfall. Historical sites like Castillo de San Martín and Selgas Palace are also accessible near some trails.

Are there many circular running routes in the Grado area?

Yes, Grado offers numerous circular running routes, which are great for starting and ending your run in the same spot. Popular options include the Muros de Nalón to Playa Aguilar — circular route and the Half marathon on the Camín Real de la Mesa — circular from Grado.

What is the best time of year for jogging in Grado?

The mild climate of Grado makes it comfortable for jogging particularly in late spring and early autumn. During these seasons, you can enjoy a balance of sunshine and pleasant temperatures, ideal for outdoor activities without the intense heat of summer or the chill of winter.

Are there family-friendly jogging routes in Grado?

Grado offers several routes suitable for families, especially those along the seafront promenade or through the greener, flatter areas. These paths are generally well-maintained and provide a safe environment for all ages to enjoy a run together. Look for routes marked as 'easy' on komoot for the most family-friendly options.

Can I bring my dog on the running trails in Grado?

Many of Grado's outdoor areas and trails are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always advisable to check local regulations for specific natural reserves or beaches, and to keep your dog on a leash, especially in protected areas or near wildlife.

Are there running routes that connect the town center with natural reserves?

Yes, Grado has a network of cycle paths that conveniently connect the town center with its surrounding natural reserves, such as the Riserva Naturale Regionale Valle Cavanata and the Riserva Naturale Regionale Foce dell'Isonzo. These paths offer extended routes for jogging and exploring the region's rich biodiversity.

Most popular routes around Grado

Hiking around Grado

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Grado below and find the perfect route in your destination.

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