211
riders
17
rides
Road cycling routes around Ballymullarty traverse a landscape characterized by rolling hills and varied terrain, offering a mix of ascents and descents. The region features open countryside with occasional wooded sections and river valleys. Elevation changes are common, providing a dynamic cycling experience for road bikes.
Last updated: May 13, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
10
riders
64.5km
02:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
47.8km
02:06
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ballymullarty
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Steep but short stretch. Nice for photography
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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There are 17 road cycling routes around Ballymullarty documented on komoot, offering a diverse range of experiences for different skill levels.
Yes, Ballymullarty offers options for beginners. Out of the 17 routes, one is specifically rated as easy, providing a gentle introduction to road cycling in the region.
The road cycling routes in Ballymullarty vary in length and duration. For example, the Let the Dance Begin Sculptures β Castlederg Sculpture loop from Sion Mills is about 25.9 miles (41.7 km) and takes around 1 hour 54 minutes, while the Let the Dance Begin Sculptures β Beautiful views loop from Sion Mills extends to 64.5 km (40 miles).
Yes, many routes in Ballymullarty are designed as loops. A popular circular option is the Sacred Heart Church, Omagh β Omagh Town Centre loop from Strule, which is a moderate 31.8 miles (51.2 km) path exploring the area around Omagh.
Road cycling routes around Ballymullarty are characterized by rolling hills and varied terrain. You'll encounter a mix of ascents and descents, open countryside, occasional wooded sections, and river valleys, providing a dynamic cycling experience.
The region offers several points of interest. You might pass by the Let the Dance Begin Sculptures, the historic Newtownstewart Stone Bridge, or enjoy views from Moor Lough. The Sperrins Route 3 - Struel Valley Cycle Route offers sustained riding through a scenic valley.
Yes, for more experienced cyclists, Ballymullarty offers routes with greater elevation changes and longer distances. Out of the 17 routes, 3 are rated as difficult, providing a significant challenge.
The best time for road cycling in Ballymullarty is typically during the warmer, drier months, from late spring through early autumn. This period generally offers more predictable weather and comfortable temperatures for exploring the rolling hills and open countryside.
While specific cafes are not listed for each route, many routes pass through or near towns like Omagh, as seen in the Sacred Heart Church, Omagh β Omagh Town Centre loop from Strule. These towns typically offer opportunities for refreshments and breaks.
Road cyclists frequently praise Ballymullarty for its varied terrain, which includes rolling hills, open countryside, and river valleys. The region's routes offer a dynamic experience with a good mix of ascents and descents, making it engaging for different ability levels.
While specific public transport links to trailheads are not detailed, major towns in the region, such as Omagh and Sion Mills, which serve as starting points for routes like the Let the Dance Begin Sculptures loop from Sion Mills, generally have public transport connections. It's advisable to check local transport schedules for specific access points.
Winter conditions in Ballymullarty can be challenging for road cycling, with colder temperatures, potential for rain or ice, and shorter daylight hours. While some dedicated cyclists may ride year-round, it's generally recommended to exercise caution and be prepared for adverse weather.


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