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Touring cycling around Mount Joy Forest East Division features routes through the rural landscapes of County Tyrone, Ireland. The region is characterized by rolling hills and country roads, offering varied terrain for cyclists. Routes often pass through agricultural areas and provide views of the surrounding countryside. The area includes access to parts of the Sperrins Area of Outstanding Natural Beauty, known for its scenic uplands.
Last updated: June 28, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mount Joy Forest East Division
Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Quiggery Water meanders its way next to you as you pedal along Blackfort Road. This is a delight, especially in summer with the lush green fields, busy hedgerows and cows all around.
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Drumragh Old Church is a real hidden gem. The old ruins and ancient graveyard and worth a moment of exploration. Alice Milligan was buried here in 1953. She was a political activist in the Gaelic League, and a poet. She was born in 1865 and the inscription on her headstone reads; 'She loved no other place but Ireland'.
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Urban park feautring a paved path that runs alongside the River Camowen.
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There are over 20 touring cycling routes in the Mount Joy Forest East Division area, offering a variety of options for different skill levels and preferences.
Yes, the region offers several easy touring cycling routes. For instance, you can find routes that are less challenging, perfect for a relaxed ride. There are 3 easy routes available, making it suitable for beginners or family outings.
The touring cycling routes around Mount Joy Forest East Division are characterized by rolling hills and country roads. You'll often pass through rural landscapes and agricultural areas, with scenic views of the surrounding countryside. Some routes also provide access to parts of the Sperrins Area of Outstanding Natural Beauty (AONB).
Absolutely. For experienced touring cyclists seeking a challenge, there are 4 difficult routes available. One such route is the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital, which covers 39.3 km and features significant elevation gain.
Yes, many of the touring cycling routes in the area are designed as loops. For example, the popular Fintona loop from Omagh is a moderate 42.8 km circular trail, and the Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill offers a shorter 9.6 km loop through the Sperrins AONB.
While cycling, you can enjoy views of the rolling countryside and agricultural areas. Specific viewpoints and attractions include Mullaghcarn Summit, which offers panoramic vistas. You might also encounter Darach the Guardian Sculpture and the Waterfall in Gortin Glen Forest Park. For a cultural stop, the Sacred Heart Church, Omagh is also accessible on some routes.
Yes, the region features several lakes that can be enjoyed. You might come across Oak Lough, Omagh Boating Lake, and New Lough, offering serene spots along your ride.
The duration varies significantly depending on the route's length and your pace. For example, the Fintona loop from Omagh (42.8 km) typically takes around 2 hours 32 minutes, while a shorter route like the Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill (9.6 km) can be completed in about 59 minutes.
While specific seasonal recommendations aren't provided, the rural landscapes and rolling hills of County Tyrone are generally beautiful throughout spring, summer, and autumn. These seasons typically offer more favorable weather conditions for cycling, with autumn providing particularly picturesque views of the changing foliage.
The routes in Mount Joy Forest East Division are highly regarded by the komoot community. Over 75 touring cyclists have explored the varied terrain using komoot, often praising the scenic rural roads and the diverse options available for different ability levels.
Yes, some routes are designed to connect various parts of the region. The North West Trail is a moderate 33.2 km path that offers a journey through the region's varied landscape, effectively linking different areas.
Yes, the Omagh Town Centre – Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital is a moderate 52 km route that includes Omagh town centre, offering a mix of rural and urban cycling experiences.


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