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16
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Touring cycling routes around Lammy traverse a landscape characterized by rolling hills, river valleys, and areas of natural beauty, particularly within the vicinity of Omagh and the Sperrins Area of Outstanding Natural Beauty. The region features a mix of agricultural land and forested sections, offering varied terrain for cyclists. Elevation changes are present, with some routes including notable climbs towards viewpoints and summits.
Last updated: June 29, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lammy
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Quiggery Water meanders its way next to you as you pedal along Blackfort Road. This is a delight, especially in summer with the lush green fields, busy hedgerows and cows all around.
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Drumragh Old Church is a real hidden gem. The old ruins and ancient graveyard and worth a moment of exploration. Alice Milligan was buried here in 1953. She was a political activist in the Gaelic League, and a poet. She was born in 1865 and the inscription on her headstone reads; 'She loved no other place but Ireland'.
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There are over 15 touring cycling routes around Lammy, offering a variety of experiences for different skill levels.
Yes, Lammy offers several easier routes. For a more relaxed ride, consider exploring one of the 3 easy-rated routes. While specific family-friendly routes aren't detailed, routes with gentle gradients like the North West Trail (33.2 km) are generally suitable for those looking for a less strenuous experience.
Route lengths vary significantly. You'll find shorter routes like the Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill, which is about 13.5 km and takes around 1 hour 30 minutes. Longer routes, such as the Omagh Town Centre – Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital, can be up to 52 km and take over 3 hours to complete.
Absolutely. For those seeking a more demanding ride, there are 4 difficult-rated routes. The Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital is a challenging 39.3 km route with significant elevation gain, often taking nearly 3 hours.
The region around Lammy, particularly near Omagh and the Sperrins Area of Outstanding Natural Beauty, features a diverse landscape. You'll cycle through rolling hills, picturesque river valleys, agricultural lands, and forested sections. Many routes offer scenic views, especially those with climbs towards viewpoints and summits like the Mullaghcarn area.
Yes, many of the touring cycling routes around Lammy are designed as loops, allowing you to start and finish at the same point. Examples include the popular Fintona loop from Omagh and the Omagh Town Centre – Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital.
While cycling, you can discover various points of interest. Notable landmarks include the Sacred Heart Church, Omagh and the historic Drumragh Old Church and Graveyard. For scenic views, look out for spots like Dunbreen Road. There's also Lover's Retreat, offering a natural point of interest.
Given the region's temperate climate, spring through autumn generally offers the most pleasant conditions for touring cycling. During these seasons, you can expect milder temperatures and less rainfall, making for more enjoyable rides through the varied landscapes of rolling hills and river valleys.
While specific parking facilities for each route are not detailed, many routes start or pass through towns like Omagh. It's advisable to check local amenities in these towns for public parking options or designated parking areas near trailheads before you set out.
Due to the region's variable weather, it's best to dress in layers. Waterproof and windproof outer layers are recommended, especially during spring and autumn, to protect against sudden showers or cooler temperatures. Comfortable cycling attire and appropriate footwear are essential for an enjoyable ride through the area's diverse terrain.
Many routes traverse local towns and rural areas, particularly around Omagh. While specific cafes aren't listed for each route, you'll likely find opportunities for refreshments in the larger settlements or villages you pass through. Planning your route with potential stops in mind is always a good idea.


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