The best cycling routes around Muntober
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Touring cycling routes around Muntober are set within County Tyrone, Northern Ireland, offering access to varied landscapes. The region is characterized by the undulating hills and valleys of the Sperrin Mountains, an Area of Outstanding Natural Beauty. Cyclists can also find routes through lush forest parks and along scenic minor roads. The terrain includes both gentle paths and more challenging climbs, shaped by glacial activity.
Best touring cycling routes around Muntober
- The most popular touring cycling route is Cookstown loop…
Last updated: May 16, 2026
20.8km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
53.9km
04:03
560m
560m
This difficult 33.5-mile touring cycling loop from Cookstown offers challenging climbs and stunning Sperrins scenery, including ancient ston
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72.0km
04:22
540m
530m
This difficult 44.7-mile touring bicycle loop from Cookstown offers 1756 feet of elevation gain around Lough Neagh, taking about 4 hours 22
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Maghery Footbridge on the edge of Lough Neagh offers a small moment of peace in the midst of the expansive landscape. As you cross the bridge, your gaze glides over the gentle waters of the largest lake in the British Isles. In good weather, the clouds are impressively reflected on the surface of the water, making the scene look almost like a painting. Even when the sky is cloudy, the lake has a special atmosphere that invites you to linger rather than to quickly pass by. The paths around the bridge are mostly flat, but you should be prepared for occasional sections with unpaved surfaces. This could be a bit slippery, especially in wet weather, but this is not a problem. The connection to the National Cycle Network, Route 94, also offers you many other opportunities to explore the area. A little tip: Maghery itself does not have much to offer apart from the bridge, but a short detour to the nearby Oxford Island nature reserve is definitely worth it. This means you can easily combine a visit to the bridge with a larger circular tour.
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On this stretch of the Solar Walk in Davagh Forest near the OM Observatory a pretty stone bridge spans over the Davagh water creating a picturesque scene. It's also fascinating to note that this area is a Dark Sky Park, meaning it boasts exceptional dark night skies.
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It’s disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Beaghmore (Bheitheach Mhór), meaning ‘big place of birch trees’. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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An important historic site, Tullyhogue Fort is where the O'Neills were crowned the Chiefs of Ulster. It is now planted with trees and you can enjoy views across the countryside of County Tyrone.
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Built in 1802, Killymoon Castle was built to replace a 17th century castle which was destroyed by fire in 1801. James Nash was the designer, who also designed Buckingham Palace in London. Tours are available but must be pre-booked, as is afternoon tea in the castle tea rooms. See the website for more details https://killymooncastle.com/
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There are 7 stone circles, 12 cairns and 10 rows of stones here at Beaghamore. In total 1269 stones were discovered under the peat during the 1930s. The site dates back to 2900 - 2600 BC.
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Frequently Asked Questions
How many touring cycling routes are available around Muntober?
There are 8 touring cycling routes documented on komoot around Muntober, offering a range of experiences from easy loops to challenging mountain rides through the Sperrin Mountains and local forest parks.
What kind of terrain can I expect on touring cycling routes near Muntober?
The terrain around Muntober is diverse, characterized by the undulating hills and valleys of the Sperrin Mountains, an Area of Outstanding Natural Beauty. You'll find a mix of gentle paths, scenic minor roads, and more challenging climbs, often passing through heather-clad moorlands and lush forest parks like Davagh Forest and Gortin Glen.
Are there any easy touring cycling routes suitable for beginners or families?
Yes, Muntober offers easy touring cycling routes. For instance, the Cookstown loop to Killymoon Castle & Tullyhogue Fort is an easy 20.8 km trail exploring historical sites. Another option is the OM Dark Sky Park & Observatory – Red Trail – No Running loop from Davagh Lower, a 6.4 km easy route within Davagh Forest. The Omagh Riverside Path to Gortnagarn and the Carleton Cycle Trail also offer flatter, family-friendly sections.
What are some challenging touring cycling routes in the Muntober area?
For experienced touring cyclists seeking a challenge, the Sperrins loop from Cookstown is a difficult 53.9 km path offering extensive views across the mountains. Another demanding option is the Maghery loop from Cookstown, a difficult 71.9 km route. The White Hare Cycle Route near Carrickmore also includes climbs towards the Sperrins.
What historical sites or landmarks can I see along touring cycling routes?
The Muntober area is rich in history. You can cycle past prehistoric sites like the Beaghmore Stone Circles, which are also featured on the White Hare Cycle Route. The Cookstown loop to Killymoon Castle & Tullyhogue Fort takes you past historic castles and forts. Other notable sites include the Drum Manor House Ruins and various hillforts along the Carleton Cycle Trail.
Are there any circular touring cycling routes around Muntober?
Yes, many touring cycling routes around Muntober are designed as loops. Examples include the Cookstown loop to Killymoon Castle & Tullyhogue Fort, The Sperrins loop from Cookstown, and the Stone Bridge over Davagh Water – OM Dark Sky Park & Observatory loop from Fir Mountain, which takes you through Davagh Forest.
What natural attractions or viewpoints can I find on touring cycling routes?
The Sperrin Mountains offer spectacular views with their undulating hills and dramatic glens like Gortin Glen and Glenelly. Many routes provide vistas across heather-clad moorlands. You can also visit Lough Fea, a scenic lake, or explore the lush woodlands of Davagh Forest and Drum Manor Forest Park. Davagh Forest is also home to Northern Ireland's first Dark Sky Observatory.
What is the best time of year for touring cycling in Muntober?
The region is generally best for touring cycling from spring through autumn (April to October) when the weather is milder and daylight hours are longer. This allows for comfortable exploration of the Sperrin Mountains and forest parks. While winter cycling is possible, be prepared for colder temperatures and potentially wet conditions.
Are there any forest parks accessible by touring bike near Muntober?
Absolutely. Davagh Forest is a popular destination, offering both mountain bike trails and routes like the Stone Bridge over Davagh Water – OM Dark Sky Park & Observatory loop from Fir Mountain. Gortin Glen Forest Park also features trails suitable for cycling, and Drum Manor Forest Park provides lush woodlands to explore, including the Drum Manor Forest Park Woodland Trail.
What do other touring cyclists enjoy most about cycling in Muntober?
The Muntober area is appreciated by touring cyclists for its diverse landscapes, from the wild beauty of the Sperrin Mountains to the tranquility of its forest parks. Many enjoy the opportunity to explore off-the-beaten-track minor roads, discover ancient archaeological sites, and experience the stunning vistas that the region offers.
Are there any routes that pass by a Dark Sky Park or Observatory?
Yes, Davagh Forest is home to Northern Ireland's first Dark Sky Observatory. You can cycle routes such as the Stone Bridge over Davagh Water – OM Dark Sky Park & Observatory loop from Fir Mountain or the OM Dark Sky Park & Observatory – Red Trail – No Running loop from Davagh Lower, which both lead you through this unique area.
Most popular routes around Muntober
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