The best cycling routes around Lago del Salto
4.7
(38)
296
riders
18
rides
Best cycling routes around Lago del Salto are characterized by the artificial lake's elongated, jagged shape, which gives it a fjord-like appearance. The region features dense forests and mountain slopes that thin out by the water. A paved road encircles the lake, providing mostly flat terrain suitable for various bike types. More challenging routes with unpaved sections and significant ascents can be found in the broader Monte Navegna and Monte Cervia nature reserve.
Best touring cycling routes around Lago del…
Last updated: July 7, 2026
5.0
(22)
90
riders
32.4km
02:06
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
61.3km
05:06
1,520m
1,520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
6
riders
13.1km
00:51
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
31.7km
02:40
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
riders
41.3km
03:24
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Lago del Salto is a small but successive artificial lake near Rieti whose circumference is about 32 km of asphalted and mostly flat road. A wonderful route to do by bike, even with the family, taking into account both the low car traffic and the good condition of the road surface perfectly passable with MTB, GRAVEL, City Bike, Racing bike etc. and the beautiful naturalistic views of the lake and the mountains. Along the route there are several rest areas where you can rest and eat a sandwich, but there is also a bar with a beautiful view near the dam. Also along the route you will encounter the town of Fiumata, diametrically opposite the dam, and the town of Borgo San Pietro, halfway between Fiumata and the dam, this is the ideal starting point thanks to the large spaces available for parking cars, but above all for the numerous restaurants with a view of the lake, open all year round and offering excellent local dishes, ideal to enjoy especially after a nice ride like this. For those who want to make the undertaking more challenging there is the variant that passes through Varco Sabino and then through the town of Rigatti, the tour is extended by a total of 10 km, testing a truly challenging climb and descent. Definitely worth trying.
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The place is easy to reach and quite quiet. Close to the center of the village, where you can find drinking water and a small grocery store. It is possible to camp wild. Often fishermen camp there. They say that on weekends there is a bit more chaos, but there are other possible places to camp wild.
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Mountain lake full of life and nestled in a fantastic plateau.
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Small rest area with fountain surrounded by aromatic herbs. Excellent for refreshment before the climb to the Rascino plateau.
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The passage over the dam is spectacular and the "jump" below is very impressive.
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Panoramic bridge over the lake and the village of Fiumata.
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Beautiful cove reminiscent of Nordic landscapes.
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Long but gentle climb with spectacular passages. There are several fresh water fountains.
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Frequently Asked Questions
How many touring cycling routes are available around Lago del Salto?
There are over a dozen touring cycling routes available around Lago del Salto. These routes cater to various skill levels, from moderate loops around the lake to more challenging trails with significant ascents in the surrounding nature reserve.
What is the best time of year to go touring cycling in Lago del Salto?
Lago del Salto offers beautiful scenery year-round. During autumn and winter, the surrounding forests display vibrant violet and orange hues, creating a stunning backdrop. The paved road around the lake is generally well-maintained, making it accessible in most seasons, though checking local weather conditions is always advisable.
Are there any easy touring cycling routes suitable for beginners or families?
Yes, the paved road that encircles Lago del Salto is mostly flat and suitable for cyclists of all skill levels, including beginners and families. This approximately 32 km (20 miles) route offers beautiful naturalistic views with low car traffic. One moderate option is the Lake Salto – Salto Dam loop from Borgo San Pietro, which is 13.1 km long.
What kind of views and natural features can I expect along the cycling routes?
Cycling routes around Lago del Salto offer diverse natural beauty. You'll experience scenic lake views, dense forests of oak, chestnut, and beech, and glimpses of the surrounding mountains. The lake's irregular, fjord-like shape with numerous inlets provides a picturesque backdrop. You can also see the impressive Salto Dam and the Fiumata Bridge.
Are there any challenging touring cycling routes for experienced riders?
Yes, for experienced touring cyclists seeking a more strenuous experience, the broader Monte Navegna and Monte Cervia nature reserve offers more challenging routes. These can include unpaved sections and significant ascents. An example of a difficult route is the Castel di Tora Bridge – View of Castel di Tora loop from Fiumata, which covers over 61 km with substantial elevation gain.
What do other touring cyclists say about the routes around Lago del Salto?
The touring cycling routes around Lago del Salto are highly rated by the komoot community, with an average score of 4.9 stars from over 30 reviews. Cyclists often praise the naturalistic views of the lake and mountains, the low car traffic, and the well-maintained road surfaces, especially on the routes encircling the lake.
Are there any circular touring cycling routes around Lago del Salto?
Yes, the most prominent circular route is the one that encircles the entire lake. The Tour of Lake Salto is a popular 32.4 km (20.2 miles) trail that provides continuous naturalistic views of the water and surrounding mountains. Other shorter loops, like the Bike loop from Fiumata, are also available.
Can I find places to rest or get refreshments along the cycling paths?
Yes, along the paved path that encircles Lago del Salto, you can find rest areas. There is also a bar located near the Salto Dam that offers scenic views, providing an opportunity for refreshments during your ride.
Are there any historic villages or cultural attractions to explore near the cycling routes?
Yes, nearby historic villages such as Fiamignano, Petrella Salto, and Borgo San Pietro offer cultural attractions. These charming villages feature churches and quaint lanes, providing opportunities for exploration and a glimpse into the local history and culture off the bike.
What other outdoor activities can be enjoyed at Lago del Salto besides cycling?
Lago del Salto is a popular destination for a variety of outdoor activities. Beyond cycling, visitors can enjoy boating, fishing, swimming at well-equipped beaches in Fiumata and Borgo San Pietro, hiking, wakeboarding, canoeing, kayaking, and stand-up paddleboarding. The serene environment is also ideal for nature lovers and photographers.
What is the typical duration for cycling around the entire Lago del Salto?
A full circuit of Lago del Salto, such as the Tour of Lake Salto, which is 32.4 km (20.2 miles) long, typically takes around 2 hours and 6 minutes to complete at a moderate touring pace. This can vary based on your speed and how often you stop to enjoy the views.
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