4.4
(199)
2,780
riders
314
rides
Touring cycling routes around Parham, West Sussex, traverse a landscape characterized by rolling hills, river valleys, and segments of the South Downs National Park. The area features a mix of paved country roads and some unpaved sections, offering varied terrain for cyclists. Notable features include the historic Cissbury Ring, an Iron Age hill fort, and the scenic River Arun. The region provides routes with both gentle gradients and more challenging elevation gains.
Last updated: April 29, 2026
5.0
(2)
10
riders
16.6km
00:59
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
35.4km
03:09
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(18)
6
riders
10.9km
00:46
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
14.9km
00:58
120m
120m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
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The White Hart is located by the River Arun next to the Stopham Bridge. There's a terrace outside next to the river as well as comfortable seating inside.
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Follow the trail around the ring for great views over Findon to Worthing
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We visited after the heavy rain of early 2024 and the path around here was deep in mud and water in places. Only usable with caution.
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General store for local produce - some really amazing delicious things on offer!
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This is a handy crossing over the River Arun, which is few and far between. A must-do crossing if you are doing the South Downs Way, either hiking or biking.
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There are over 300 touring cycling routes around Parham, West Sussex, offering a wide range of options for different skill levels and preferences. You'll find everything from easy, mostly paved rides to more challenging routes with significant elevation gains.
The terrain around Parham is diverse, featuring rolling hills, scenic river valleys, and sections of the South Downs National Park. Routes often combine paved country roads with some unpaved segments, providing varied surfaces for touring cyclists.
Yes, Parham offers several easy routes. A great option is the Greatham Bridge β Wiggonholt Heath loop from Storrington, which is 10.3 miles (16.6 km) long and takes about 1 hour to complete, passing by Greatham Bridge and through Wiggonholt Heath. Another easy route is the Hill Farm Lane β St Mary's Church, Pulborough loop from Pulborough, which is 10.9 km long.
You can explore several interesting landmarks and natural features. The historic Cissbury Ring, an Iron Age hill fort, offers extensive views. The scenic River Arun is another highlight. You might also encounter the ancient deer park at Parham House & Gardens. For specific attractions, consider visiting the Gatehouse at Arundel Castle or enjoying the views of Arundel Castle itself. Nature lovers might enjoy Burton Mill Pond and Mill or Patching Pond.
Absolutely. For a more challenging ride, consider the Chantry Lane β Cissbury Ring loop from Storrington. This 22.0 miles (35.4 km) trail features significant elevation gains and varied terrain, often taking around 3 hours 9 minutes to complete. Another difficult option is the Greatham Bridge β View of the South Downs loop from Bury.
The komoot community highly rates the touring cycling experience in Parham, with an average score of 4.4 stars from over 200 reviews. Cyclists often praise the diverse landscapes, from rolling hills to river valleys, and the mix of paved and unpaved sections that keep rides interesting. The historical sites and scenic views, particularly within the South Downs National Park, are also frequently highlighted.
Yes, many routes around Parham are designed as loops, allowing you to start and finish at the same point. Examples include the View of Stopham Bridge β Stopham Bridge loop from Pulborough Brooks Nature Reserve, which offers scenic views and passes near the nature reserve, and the Greatham Bridge β Wiggonholt Heath loop from Storrington.
The best time to cycle in Parham, West Sussex, is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder, and the trails are in better condition. The South Downs National Park offers beautiful scenery, which is particularly vibrant in spring and autumn.
Yes, parking is available at various points near the cycling routes. For example, you can often find parking near popular starting points like Storrington or Pulborough. Specific parking options may vary depending on the route, but many trailheads and villages in the area offer facilities for visitors.
Yes, Parham and the surrounding areas are accessible by public transport. Pulborough and Amberley both have train stations, providing convenient access to the region for cyclists. From these stations, you can often connect directly to various cycling routes or short rides to reach them.
The West Sussex region is known for its charming villages and countryside pubs. While specific recommendations depend on your chosen route, you'll find many cyclist-friendly cafes and pubs in towns like Storrington and Pulborough, perfect for a refreshment stop or a meal during your ride.


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