4.6
(2054)
12,747
hikers
744
hikes
Hikes around Parham explore the landscape of the South Downs National Park in West Sussex. The region is characterized by rolling chalk hills, ancient woodlands, and paths that follow the meandering River Arun. The terrain offers a mix of gentle riverside walks and more elevated routes along the South Downs Way, providing varied scenery for hikers.
Last updated: April 28, 2026
4.7
(61)
151
hikers
6.84km
01:54
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.2
(6)
17
hikers
12.7km
03:26
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.3
(3)
3
hikers
16.1km
04:13
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(15)
80
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.9
(7)
54
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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starting point of a small, nice walk
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Great walk but incredibly muddy and wet in the winter so make sure you're prepared for that or wait till the summer!
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The entrance is not obvious - look for the gap in the hedge - there's a sign there too.
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Chantry Hill is adjacent to Kithurst Hill and provides another route to this accessible trig point. The paths and wide open views down over the South Downs are stunning.
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Yet another trig point to do on the South Downs Way. Well, not quite as Kithurst Hill is slightly north of the official trail, but worth the dog leg to it just to get another trig.
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The Downs are excellent for cycling and walking not always for the faint hearted.
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Bike hire at Amberley bridge including e-bikes. Boat hire too.
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Yes, the area around Parham is excellent for circular hikes. The landscape of rolling hills and riverside paths lends itself well to loop routes, meaning you can easily start and end your walk in the same place without retracing your steps. Many trails explore Parham Park and the surrounding South Downs.
Parham is a great destination for dog walkers. Most public footpaths are dog-friendly, but be aware of local restrictions, especially in Parham Park where deer graze. Always keep your dog under control, particularly near livestock, and follow the Countryside Code.
Definitely. The region offers numerous gentle walks suitable for families. For a shorter, accessible option, consider the St Michael's Church, Amberley β River Arun Footbridge loop from Amberley. This pleasant walk follows the river and is great for all ages.
For expansive views, seek out trails that climb onto the chalk escarpments of the South Downs. Routes that incorporate sections of the South Downs Way are particularly rewarding, offering panoramic vistas across the Arun Valley, the Weald to the north, and towards the English Channel.
Yes, several routes pass by traditional country pubs. A great option is the Terrace at The Sportsman Pub β Amberley Village Tearooms loop from Parham, which allows you to plan a stop for refreshments as part of your hike.
The best way to access the trails via public transport is by taking a train to Amberley station. From there, you can directly access a network of footpaths, including routes that lead towards Parham, along the River Arun, and up onto the South Downs Way.
Hiking in Parham is enjoyable year-round. Spring brings bluebells and wild garlic to the woodlands, while summer offers long days to enjoy the high chalk downs. Autumn provides rich colours, and the crisp winter air can offer stunningly clear views. The chalk paths generally provide good drainage, making them walkable even after rain.
Yes, parking is available at several points. There are dedicated car parks near popular trailheads, such as those for the South Downs Way. You can also find parking in nearby villages like Amberley, but be sure to check for any local restrictions or charges, especially during peak times.
The varied habitats of the South Downs support a rich array of wildlife. Keep an eye out for the herd of fallow deer in Parham Park. The area is also home to rare butterflies, badgers, and diverse birdlife, including woodpeckers and nightingales in the woodlands.
Yes, a public footpath runs through Parham Park, offering lovely views of the historic Elizabethan house, its lake, and the surrounding parkland. While access to the main house and formal gardens is ticketed, this public right of way allows you to experience the beauty of the estate on your walk.
The area is highly regarded by the komoot community, with an average rating of 4.7 stars. Hikers often praise the classic English countryside scenery, the mix of riverside and hilltop paths, and the well-maintained trails throughout the South Downs National Park.


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