4.2
(79)
7,644
runners
267
runs
Jogging routes around St. Erth traverse a diverse landscape in West Cornwall, offering varied terrains for outdoor activity. The region features coastal paths, sandy beaches, tranquil country lanes, and nature reserves. Runners can explore routes along the English Channel and Atlantic Ocean, as well as inland areas characterized by rolling hills and woodlands. This varied topography provides a range of running experiences.
Last updated: May 13, 2026
44
runners
6.46km
00:45
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
runners
7.51km
00:54
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
39.5km
04:08
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
runners
20.8km
02:11
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.9km
01:29
270m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very lovely view can be had from here of St Michael's Mount. Accessible during mid to low tide, it is a beautiful place to visit via its granite causeway. Go and see this iconic rocky island crowned by a medieval church and castle. One of the 43 unbridged islands in the UK that is accessible by foot.
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If asked where a famous island was dedicated to St. Michael the Archangel, most people would probably answer the internationally renowned UNESCO World Heritage Site of Mont Saint-Michel in France, located off the coast of the English Channel on the border between Normandy and Brittany. But even here in southwest England – beyond the European mainland, off the British Isles – a "St. Michael's Mount" can be found.
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the app doesn't give you the right information about the inclines very steep and off putting.
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Quite B roads mostly, with good country and sea views.
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Tredrea Lane is a quiet, undulating and beautiful road between St Erth and Gwallon in southern Cornwall. It's a lovely place to ride, and hopefully the caravans will stick to the A30 which runs roughly parallel. This is part of the National Cycle Network long distance route 3 which connects Bristol and Land's End.
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Somewhat quirky Anglican church tower with lots of crocheted kneeling cushions.
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There is a ferry from the harbor to the Scilly Islands, which are a must-see. Otherwise there is a nice promenade.
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St. Erth offers a wide selection of running routes, with over 280 trails available for you to explore. These routes cater to various preferences, from easy jogs to more challenging long-distance runs.
Jogging in St. Erth provides a unique experience due to its diverse West Cornwall landscape. You can enjoy stunning coastal paths with sea views, tranquil country lanes, and peaceful nature reserves. The region's proximity to both the English Channel and the Atlantic Ocean offers a variety of terrains, including sandy beaches and rolling hills.
The running routes in St. Erth are highly rated by the komoot community, with an average score of 4.3 stars from over 87 reviews. Runners often praise the varied terrain, from coastal paths to quiet woodlands, and the beautiful scenery that makes each run an enjoyable experience.
Yes, there are plenty of options for beginners. The St. Erth area features 33 easy running routes, many of which follow pleasant country tracks and lanes, offering a gentle introduction to the local landscape. A good example is the St Uny's Church, Lelant – Porth Kidney Sands loop from Hayle, which is 4.0 miles (6.5 km) and takes about 45 minutes.
Absolutely. For those seeking a challenge, St. Erth offers 51 difficult running routes. These often include significant elevation changes and cover longer distances. An example is the View of Porth Kidney Sands – Carbis Bay Beach loop from Lelant, a moderate 12.9 km route with considerable elevation, or the more challenging Tredrea Lane – Hayle Estuary Nature Reserve loop from Lelant Saltings, which is 20.8 km.
Yes, St. Erth is ideally located for coastal and beach running. You can access sections of the South West Coast Path, offering dramatic cliff-top views. Nearby St Ives Bay provides a three-mile-long sandy beach, perfect for flat, refreshing runs at low tide. Other accessible beaches include Carbis Bay Beach, Marazion Beach, and Long Rock Beach, all offering expansive, firm sand.
Many running routes around St. Erth are circular, allowing you to start and finish at the same point. For instance, the St. Erth Pits Nature Reserve features a peaceful circular trail through woodlands and disused sand pits, ideal for a tranquil run.
St. Erth is well-connected by public transport. The St. Erth railway station is on the main Penzance to Paddington line and is the starting point for the scenic branch line to St. Ives. This provides easy access to coastal jogging spots without needing a car. For more details on train travel, you can visit visitbytrain.info.
Many of the easier and moderate routes around St. Erth are suitable for families, especially those that follow country lanes or trails within nature reserves. These paths often offer a gentler gradient and a safer environment away from heavy traffic. Always check the route details for distance and elevation to ensure it matches your family's ability.
Most public footpaths and trails in the St. Erth area are dog-friendly, provided dogs are kept under control, especially near livestock. Coastal paths and many inland country lanes are popular choices for running with dogs. Always be mindful of local signage regarding dog access, particularly on beaches during peak seasons or in nature reserves to protect wildlife.
The diverse landscapes around St. Erth offer opportunities for wildlife spotting. In areas like the St. Erth Pits Nature Reserve and the Hayle Estuary Nature Reserve, you might encounter various bird species, small mammals, and diverse flora. Coastal runs can offer glimpses of marine birds and, occasionally, seals.
Yes, several routes pass by notable landmarks. For example, the St Michael's Mount – Mounts Bay Trail loop from St Erth offers scenic vistas of the iconic St Ives Harbour. Other routes might take you past charming villages like Mousehole Village and Harbour or offer views of natural features like Trencrom Hill.


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