4.6
(64)
5,981
runners
222
runs
Jogging routes around St. Anthony-In-Meneage traverse a diverse landscape within the Cornwall Area of Outstanding Natural Beauty. The region is characterized by its scenic South West Coast Path, which offers varied terrain along Gillan Creek and around Dennis Head. Oak woodlands meet saltwater creeks, creating picturesque environments, while the tranquil Gillan Creek features small sandy and pebbly beaches. Runners can also enjoy views over the Helford River and its quiet coves.
Last updated: June 24, 2026
5.0
(1)
66
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
9.75km
01:08
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
18
runners
8.05km
00:53
140m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
16
runners
6.51km
00:42
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.17km
00:50
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The beautiful Helford River forms a large scenic body of water that meanders its way between The Lizard and Falmouth. There are a number of stunning villages and beaches on both of its banks, Helford Passage being one of them. Situated on the north bank, this picturesque waterside hamlet has picture postcard cottages, houses, and a beach, as well as a ferry that operates on demand between Helford Passage and Helford village on the south bank. It only runs, however, on a seasonal basis between 1st April and 1st October. This is on a demand-only basis between 9.20am and 5pm. Dogs and bicycles are accepted on the crossing.
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Beautiful cove with shop in the summer selling ice creams and other refreshments.
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Explore the beautiful churchtown and stop for refreshment at the New Inn
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Gillan Creek has long been a place of human settlement. Signs of an oyster bed dating back to medieval times has even been found in the mud.
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A small and secluded sandy beach on the Helford estuary, Bosahan Cove is rarely busy. A mile or so run from the nearest car park, you may even find you have the place to yourself.
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As the coast path traverses above Parson's Beach there are stunning views towards Toll Point and the Helford River.
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Tremendous views to the north and the south along the coast path at Rosemullion Head.
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There are over 220 running routes available around St. Anthony-In-Meneage, offering a wide variety of experiences for all skill levels. These include easy, moderate, and difficult options.
The running trails in St. Anthony-In-Meneage traverse a diverse landscape. You can expect coastal paths, sections of the South West Coast Path that may include tree roots and rocks, tranquil oak woodlands, and pathways through fertile fields. Many routes also feature views of saltwater creeks and the Helford River.
Yes, the area is well-known for its circular routes. Examples include the Running loop from Porthnavas Creek, the Gillan Creek loop from Porthnavas Creek, and the Gillan Creek loop from St. Anthony-in-Meneage, which offer varied coastal and woodland scenery.
The region is beautiful year-round. The South West Coast Path is generally suitable for trainers in summer. The tranquil environment, with its lapping water and unspoilt nature, makes it a peaceful setting for outdoor activity in most seasons. Always check local weather conditions before heading out.
Yes, among the 225 routes, there are 35 classified as easy, making them suitable for families or those new to running. These paths often wind through tranquil areas and offer gentle gradients, allowing for a pleasant experience for all ages.
Many routes offer scenic views and points of interest. You might pass the beautiful and historic St. Anthony's Church by Gillan Creek, or enjoy expansive coastal vistas from Dennis Head, which also features prehistoric earthworks. The area is within the Cornwall Area of Outstanding Natural Beauty, ensuring stunning natural scenery throughout your run.
While many trails in Cornwall are dog-friendly, it's always best to check specific route details for any restrictions, especially in nature reserves or areas with livestock. The quiet country lanes and coastal paths often welcome well-behaved dogs on leads.
Parking availability can vary by specific trailhead. Given the area's quiet nature with narrow, single-lane roads, it's advisable to look for designated parking areas in villages like St. Anthony-in-Meneage, Helford, or Manaccan, or at popular access points for the South West Coast Path.
Absolutely. The region is renowned for its breathtaking views. Routes along the South West Coast Path, particularly around Dennis Head, offer expansive coastal vistas. You can also enjoy stunning views over the Helford River and its crystal-clear waters, with occasional sightings of small sailboats and kayaks.
The running routes in St. Anthony-In-Meneage are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse terrain, the picturesque oak woodlands meeting saltwater creeks, and the tranquil, unspoilt nature of the area, making for a truly invigorating experience.
Yes, some running routes pass near or through villages like Helford and Manaccan, which may offer amenities such as cafes or pubs. For example, the Helford Passage – Glendurgan Garden loop from Porthnavas Creek brings you close to Helford Passage, where you might find refreshments.


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