4.3
(32)
2,687
runners
13
runs
Jogging routes around St. Blaise offer a variety of terrains, from coastal paths to woodland trails. The region features a mix of moderate and difficult routes, with elevations that provide varied challenges for runners. These routes often lead through areas with natural features such as beaches, harbours, and gardens, providing diverse scenery for outdoor activity. The landscape is characterized by its proximity to the coast and inland green spaces.
Last updated: April 27, 2026
5.0
(1)
177
runners
21.5km
02:18
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
49
runners
11.1km
01:12
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
6.44km
00:44
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
15
runners
15.7km
01:40
170m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
15.6km
01:42
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The harbor lock is still under repair. Currently, there are no ships worth seeing in the harbor. Just an old shipwreck. So, nothing really worth seeing.
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Charlestown Harbour is the last open 18th-century Georgian harbour in the UK and is recognized as a UNESCO World Heritage Site. Renowned for its historic tall ships and picturesque setting, the harbour remains a vibrant working port and a popular filming location for TV and film productions such as Poldark and Taboo.
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A quiet flat run along the canal path to Ponts Mill car park
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The Harbour gate failed in a recent storm due in part to a long-term lack of maintenance. As a result, the ships that were in the harbour all have been stranded every time the tide goes out. They have recently put shipping containers filled with aggregate where the gate was to keep water in as a temporary "fix"
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This is permanently closed. All the artefacts have recently (November '24) been sold at auction.
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No longer exists. Now the site of the Eden Project Geothermal project.
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Par Sands is a wide sandy expanse of beach with a network of sand dunes behind. The beach is flanked by Cornwall's famous exports. Looking towards the beach and east is a rural idyll whereas looking west is a china clayworks, still in use today.
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There are over 10 diverse running routes around St. Blaise, offering a variety of terrains from coastal paths to woodland trails. These routes cater to different fitness levels, including moderate and difficult options.
The running routes in St. Blaise are highly rated by the komoot community, with an average score of 4.3 stars from more than 30 reviews. Over 2,500 runners have used komoot to explore the varied terrain, often praising the scenic coastal paths and diverse landscapes.
While the guide primarily features moderate and difficult routes, many of the trails offer sections that are suitable for beginners. For a relatively shorter and moderate option, consider the Charlestown Harbour loop from St. Blaise, which is 4.0 miles (6.4 km) and offers scenic views.
Yes, many of the running routes around St. Blaise are designed as loops, allowing you to start and finish at the same point. Examples include the popular Charlestown Harbour loop from St. Blaise and the Pinetum Gardens – A391 Bike Path loop from St. Blaise.
Absolutely! Many routes offer views of notable landmarks. For instance, the Charlestown Harbour loop provides views of the historic Charlestown Harbour. Other nearby attractions include the beautiful Lost Gardens of Heligan and the stunning Lantic Bay.
Many of the trails, especially those with less elevation gain or shorter distances, can be enjoyed by families. Routes that combine garden scenery, like the Pinetum Gardens – A391 Bike Path loop, can be particularly pleasant for a family outing, offering diverse scenery.
Generally, many outdoor trails in the St. Blaise area are dog-friendly, especially those in woodland or coastal areas. However, it's always recommended to check local signage for specific restrictions, especially in nature reserves or private garden estates, and to keep dogs on a lead where livestock or wildlife are present.
The jogging routes around St. Blaise offer a varied terrain. You can expect a mix of coastal paths, woodland trails, and sections along bike paths. Some routes feature significant elevation changes, providing a good challenge, while others are flatter, offering a more relaxed run.
Parking availability varies by trailhead. For routes starting from specific attractions like the Eden Project, dedicated parking facilities are usually available. For other routes, look for public car parks in nearby villages such as St. Blaise or Charlestown. It's advisable to check specific route details for recommended parking spots.
St. Blaise and surrounding areas are served by local bus routes. Some trailheads, particularly those near villages or popular attractions, may be accessible via public transport. Planning your journey in advance using local bus timetables is recommended to find the most convenient access points.
Spring and autumn generally offer the most pleasant conditions for jogging in St. Blaise, with milder temperatures and beautiful scenery. Summer can be great for coastal runs, but be mindful of warmer weather. Winter jogging is possible, but trails might be muddy or slippery, especially in woodland areas.
Yes, St. Blaise offers several challenging routes for experienced runners. For example, The Eden Project – Woodland Stream loop from Eden Project is a difficult 13.7 miles (22.1 km) trail with significant elevation gain, often taking over two hours to complete.


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