4.5
(13)
2,439
runners
10
runs
Jogging routes around Cardinham are characterized by extensive ancient woodlands, bubbling streams, and varied terrain within a valley setting. The region offers a mix of gentle paths along water features and more challenging routes with gradual inclines through its 650-acre forest. These trails provide a natural escape with canopies of trees and picturesque valleys like Lidcutt Valley.
Last updated: April 27, 2026
82
runners
14.0km
01:41
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
78
runners
8.91km
01:03
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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59
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
66
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
10.00km
01:11
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great easy trail to enjoy in a quiet Cornish woodland.
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Great XC type trail in a lovely Cornish woodland.
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Dialled-In Dave is natural, flowing and fast; an ideal introduction to Red grade single track and a great place to develop your trail riding skills.
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Hell’s Teeth presents a tough initial climb, with some very steep sections, but you’ll be rewarded at the top with some narrow, flowing trail featuring numerous technical features and then a very steep bermed final descent
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Nice easy Blue graded MTB trail that starts and ends at the Cardinham Woods Carpark. Optional Red graded sections if you want a little extra challenge.
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Don’t park at Lanhydrock and ride on the roads. Save the rubber park in Cardinham woods car park 🤣
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Set this up on the singletrack prior, just get the entry right avoid the granite pillars at the start you should be able to come in with air, then pump through all track to gain speed, slow down at the end of last undulations stops you ripping up the first real corner. Grin and enjoy. This section drains well and normally retains dry. Oh don't forget to look for deer if track is quiet.
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Cardinham offers a diverse selection of over 10 running routes, catering to various fitness levels. These trails wind through ancient woodlands and along bubbling streams, providing a refreshing outdoor experience.
Yes, Cardinham Woods features several routes ideal for beginners and families. There's a 1km trail that is mostly flat and well-surfaced, perfect for an easy jog. Additionally, the 2.5km Lady Vale Walk offers a largely flat path, great for building fitness. These trails are designed to be accessible and enjoyable for all.
Absolutely! Cardinham Woods is very dog-friendly and a popular spot for dog walkers and runners. You'll find facilities like a dog washing station and drinking water available, making it convenient for you and your canine companion to enjoy the trails together.
The jogging routes around Cardinham offer varied terrain, from gentle streamside strolls to more challenging hilly sections. You can expect undulating paths with gradual inclines through dense woodlands and picturesque valleys like Lidcutt Valley. For example, the Wheal Glyn Tower loop from Colesloggett Halt features significant elevation gain through varied woodland landscapes.
Yes, the routes offer beautiful natural features. You'll encounter ancient woodlands, bubbling streams, and stunning viewpoints. While running, you might cross rivers at points like Angel Bridge. For those looking to explore further, nearby natural monuments include Brown Willy Summit, Rough Tor, and Helman Tor, offering impressive rock formations and historical sites.
Conveniently located near the start of many trails in Cardinham Woods is the Woods Cafe. It's an excellent spot to refuel with homemade cakes and light bites after your run, providing a welcoming place to relax and refresh.
Yes, many of the running routes in Cardinham are circular, allowing you to start and finish at the same point. A popular moderate option is the Wheal Glyn Tower – Cardinham Stream loop from Colesloggett Halt, which explores the scenic Cardinham Stream and offers a mix of forest and valley views.
The running routes in Cardinham are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners often praise the quiet woodlands, well-marked paths, and the refreshing escape these trails provide amidst beautiful natural surroundings.
Yes, parking is available at Cardinham Woods, typically near the Woods Cafe, which serves as a central starting point for many of the waymarked running trails. This makes it convenient to access the various routes.
While Cardinham Woods is nestled in a valley and offers a secluded feel, public transport options directly to the woods are limited. It's generally recommended to travel by car to access the main parking areas and trailheads. However, you might find local bus services to nearby Bodmin, from where you could arrange further transport.
Cardinham offers a great jogging experience year-round. Spring brings vibrant greenery and bluebells, while summer provides shady glades under the tree canopy. Autumn showcases stunning foliage, and even winter runs can be beautiful, though trails might be muddier. The well-maintained trails make it enjoyable in most conditions.
Yes, for experienced runners seeking a challenge, Cardinham offers routes with significant elevation and longer distances. The 5km trail in Cardinham Woods, for instance, explores the Lidcutt Valley and features a steady climb before a descent, designed to get the heart pumping. Another option is the Forest Mountain Bike Trail – Woods Café, Cardinham Woods loop from Woods Cafe, a 7.1-mile trail through dense woodlands.
Yes, while jogging in Cardinham, you're close to several impressive natural features. Golitha Falls, where the River Fowey drops through Drakes Wood, is a notable natural monument nearby, especially beautiful when blanketed with bluebells in spring. The area is also on the fringes of Bodmin Moor, home to other significant natural landmarks.


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