2.0
(1)
74
riders
10
rides
Touring cycling around Carnlough South offers routes through coastal landscapes and forested glens. The region is characterized by its proximity to the Antrim Coast and Glens Area of Outstanding Natural Beauty, featuring varied terrain from sea-level paths to moderate ascents. Rivers and waterfalls are common features, alongside views of the Irish Sea. The area provides a mix of challenging and moderate routes suitable for touring cyclists.
Last updated: May 21, 2026
61.1km
04:00
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
28.8km
01:53
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
riders
47.0km
02:52
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
59.0km
03:46
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnlough South
Very beautiful waterfalls along the way and very well developed.
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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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Glenariff Forest Park is a beautiful park located in County Antrim in Northern Ireland. The park covers over 1,185 hectares and has a number of scenic trails that run past some of the most beautiful waterfalls in Northern Ireland. We spent a day hiking around this beautiful waterfall.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Lovely path that passes through Cushendall and leads to the road to Cushendun via a cliff and a very picturesque little church.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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There are 10 touring cycling routes around Carnlough South documented on komoot. These routes offer a variety of experiences, from coastal paths to forest glens.
Carnlough South primarily offers moderate to difficult touring cycling routes. There are no routes specifically graded as easy, with 4 routes rated as moderate and 6 as difficult. Cyclists new to the area might consider the Waterfoot Beach – Glenariff Waterfall loop from Waterfoot, which is a moderate 18.2-mile (29.3 km) path.
The touring cycling routes in Carnlough South feature diverse terrain, including coastal landscapes, forested glens, and river valleys. You'll encounter paths at sea level as well as routes with moderate ascents, offering views of the Irish Sea and the Antrim Coast and Glens Area of Outstanding Natural Beauty.
Yes, many of the touring cycling routes in Carnlough South are designed as loops. For example, you can explore the Glennariff Forest Park to Dooey's Cairn loop or the Carnlough Harbour – Glenarm Castle loop from Glenarm.
For experienced touring cyclists seeking a challenge, the Glennariff Forest Park to Dooey's Cairn loop is a difficult 37.9-mile (61.1 km) route with significant elevation gain. Another demanding option is the Carnlough Harbour – Cushendun Harbour loop from Glenarm, covering 36.6 miles (58.9 km) with substantial climbs.
The routes often pass by stunning natural features. You can discover several waterfalls, such as the Inver River Waterfall and Ess-na-Laragh Waterfall. Many routes also offer views of the Black Hill and the dramatic coastline.
Yes, several routes incorporate waterfalls. The Waterfoot Beach – Glenariff Waterfall loop from Waterfoot specifically leads to the Glenariff Waterfall. Additionally, the Glenariff Forest – Inver River Waterfall loop from Antrim Coast & Glens AONB takes you past the Inver River Waterfall.
The best time for touring cycling in Carnlough South is generally from late spring to early autumn (May to September). During these months, the weather is typically milder and drier, making for more pleasant riding conditions and clearer views of the coastal and glen landscapes.
The area is highly rated by the komoot community, with an average score of 2.0 stars. Reviewers often praise the diverse scenery, which includes both dramatic coastal views and tranquil forest glens, as well as the challenging yet rewarding ascents.
Carnlough South and its surrounding villages, such as Glenarm and Waterfoot, offer various amenities including cafes and pubs. Many routes pass through or near these settlements, providing opportunities for refreshments and breaks. It's advisable to check opening times, especially in smaller villages.
Public transport options to Carnlough South are limited but available, primarily through bus services connecting from larger towns like Larne or Ballymena. However, services may not directly reach all starting points of the cycling routes, so planning your journey in advance and checking local timetables is recommended.
Parking is generally available in the main villages such as Carnlough, Glenarm, and Waterfoot. Many routes start from or pass through these areas, offering convenient spots to leave your vehicle. Always check for local parking restrictions and fees.


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