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England

East Of England

The best road cycling routes in the East Of England

4.5

(4380)

135,421

riders

16,952

rides

Road cycling in the East Of England is characterized by its predominantly flat to gently undulating terrain, making it suitable for cyclists of varying abilities. The region features extensive waterways, including the Norfolk Broads, and diverse landscapes such as the open Fens and coastal paths. Cyclists can explore routes through ancient woodlands like Thetford Forest and King's Forest, as well as scenic river valleys.

Best road cycling routes in the East Of England

  • The most popular road cycling route is Southern Broads loop, a 36.5 miles (58.8 km) trail that takes 2 hours 39 minutes to complete, offering views of the region's unique waterways.
  • Another top favourite among local road cyclists is Cambridge to Newmarket loop, a moderate 46.5 miles (74.9 km) path that connects two historic towns through open countryside.
  • Local road cyclists also love the Cheshunt to Emmie Murphy's Village Store – Hertfordshire rolling hills loop, a 29.3 miles (47.1 km) trail leading through Hertfordshire's gently rolling hills, often completed in about 2 hours 34 minutes.
  • Road cycling in the East Of England is defined by its flat to gently undulating terrain, scenic waterways, and coastal paths. The network offers options for different ability levels, from easy rides to more challenging routes with moderate elevation changes.
  • The routes in East Of England are highly rated by the komoot community with an average score of 4.5 stars from more than 4000 reviews. More than 135,000 road cyclists have used komoot to explore East Of England's varied terrain.

Last updated: July 7, 2026

4.9

(9)

190

riders

#1.

Southern Broads loop

58.8km

02:39

340m

340m

The Southern Broads loop offers a moderate racebike experience, guiding you through the distinctive landscape of The Broads National Park. You will cover 36.5 miles (58.8 km) with an elevation gain of 1106 feet (337 metres), a journey that typically takes around 2 hours and 39 minutes. As you cycle, you will encounter charming villages and tranquil waterways, with a highlight being the unique crossing of the River Yare via the Reedham Ferry.

When planning your ride, consider starting and finishing at Whitlingham Country Park for convenient access. Be aware that using the Reedham Ferry to cross the River Yare involves a small fee, so have some cash ready. The route is mostly on well-paved surfaces, but you might encounter some unpaved sections, so prepare for varied conditions under your wheels.

This route stands out for its immersive journey through the Broads, allowing you to witness the serene marshes of Buckenham and Strumpshaw. You will enjoy expansive views of the waterways and the diverse wildlife that calls this area home. It is a fantastic way to experience the natural beauty and unique character of this protected landscape.

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Moderate

4.8

(16)

125

riders

Cycle the Cambridge to Newmarket loop, a moderate 46.5 miles (74.9 km) route designed for racebike enthusiasts. You will gain 1268 feet (386 metres) over an estimated 3 hours and 39 minutes, taking you through varied landscapes. As you pedal, you will pass historic villages like Stow cum Quy and Swaffham Prior, where the unique Twin Churches stand out. Further along, the scenery shifts to the open expanses of stud farms and the Warren Hill Gallops near Newmarket, giving you a glimpse into the horse racing world. This route offers a blend of rural charm and historic sights, making for a diverse cycling experience.

You can easily begin your ride from Cambridge, as the starting point is well-served by public transport. While the route primarily uses asphalt and paved roads, be ready for some segments that might be unpaved or feature cobblestones. This means you should prepare for varied surfaces during your ride. Additionally, parts of the route follow established cycling infrastructure, specifically National Cycle Routes 11 and 51, which can help with navigation.

This loop offers a unique opportunity to explore the rich history and diverse countryside of Cambridgeshire and Suffolk. You will encounter quaint villages and witness the distinctive architecture of the Twin Churches of Swaffham Prior. The route also provides insight into the region's equestrian heritage, with views of stud farms and the famous Warren Hill Gallops near Newmarket. It is a journey that combines rural beauty with historical landmarks, setting it apart in the local cycling landscape.

Moderate
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Get ready for a moderate racebike ride through the picturesque Hertfordshire countryside on the Cheshunt to Emmie Murphy's Village Store loop. This route offers a peaceful experience on well-paved roads and asphalt, covering 29.3 miles (47.1 km) with an elevation gain of 1541 feet (470 metres). You'll navigate classic rolling hills, characteristic of the region, and pass through quiet villages and agricultural landscapes. Expect to complete this scenic journey in about 2 hours and 33 minutes, making it a rewarding challenge for cyclists with good fitness. The smooth surfaces are perfect for your road bike, allowing you to focus on the beautiful surroundings.

While specific trailhead access details are not provided, as a loop, you can typically begin and end your ride in Cheshunt. The route is designed for continuous cycling, so plan your start time to allow for a comfortable pace and daylight hours. Always ensure your bike is in good condition and you carry necessary supplies for a ride of this duration and difficulty.

A key highlight of this loop is the charming Emmie Murphy's Village Store, located in Little Berkhamsted. This establishment is celebrated for its old-fashioned ambiance and a carefully curated selection of locally sourced meats, fresh-baked goods, and locally roasted coffee. It serves as an ideal and welcoming stop for cyclists looking for refreshments and to experience local produce, adding a delightful break to your journey through the Hertfordshire rolling hills.

Moderate

4.4

(7)

79

riders

Embark on a moderate racebike journey from Cambridge to St. Neots via St. Ives, a loop that spans 57.9 miles (93.2 km). You will experience the gentle undulations of the English countryside, gaining 963 feet (294 metres) in elevation. This route offers a smooth ride on mostly paved surfaces, guiding you through charming villages and open landscapes. Expect to complete this scenic tour in about 3 hours and 50 minutes, enjoying the peaceful atmosphere away from heavy traffic. A highlight includes the unique Cycling Family Metal Sculptures as you pass through St. Neots, adding a playful touch to your ride.

To begin your adventure, you can easily reach the starting point in Cambridge using public transport connections. If you prefer to drive, parking is conveniently available at several locations along the route, such as Godmanchester Riverside Park. Be mindful that certain parts of the Guided Busway path can be quite exposed to wind, and might even be prone to flooding after heavy rain. Checking weather conditions before you set out will help ensure a more comfortable experience.

This route stands out for its use of a dedicated cycle path that runs parallel to the Guided Busway between Cambridge and St. Ives. This provides a continuous, car-free section, making for a relaxed and uninterrupted cycling experience. The journey offers a wonderful opportunity to explore the traditional English landscape, connecting historic towns and showcasing the region's commitment to cycling infrastructure.

Moderate

4.8

(4)

136

riders

The Shefford to Hex Hill & Emily's Tea Room loop offers a moderately challenging road cycling experience through the attractive countryside of Central Bedfordshire and Hertfordshire. This 32.5-mile (52.3 km) route, with an elevation gain of 1312 feet (400 metres), takes approximately 2 hours and 19 minutes to complete. You will traverse varied landscapes, including rolling hills of the Greensand Ridge, tranquil river valleys, and dense woodlands. The climb up Hex Hill, a local legend, provides panoramic views, making the effort worthwhile. While mostly well-paved, be aware that the track to Emily's Tea Room can be a bit rough for road bikes.

This popular loop is highly rated by the cycling community and requires good fitness due to its rolling hills. The route is generally easy to ride on its mostly well-paved surfaces, but the track leading to Emily's Tea Room might be challenging for some road bikes; approach it with care. You should plan for a moderate challenge, especially with the steep and straight ascent of Hex Hill. Consider starting your ride early to enjoy the full experience, including a stop at the tea room.

What sets this loop apart is its combination of a significant cycling challenge with a popular, cyclist-friendly refreshment stop. Hex Hill is well-known among local cyclists for its intensity and the rewarding vistas at its summit. Emily's Tea Room in Whitwell, Hertfordshire, is a highly regarded mid-ride destination, celebrated for its good coffee, cakes, and ample outdoor seating with plenty of room for bikes.

Moderate

4.5

(8)

78

riders

Embark on the Chilterns Cycleway: Harpenden and Hitchin Loop, a moderate road cycling adventure designed for your racebike. This route spans 38.7 miles (62.3 km) and features 1680 feet (512 metres) of elevation gain, offering picturesque views across the undulating terrain of the Chilterns National Landscape. You will wind through green hills, gentle farmland, and tranquil valleys, passing attractive villages and even Shaw's Corner, the former home of George Bernard Shaw. Expect to complete this scenic loop in about 2 hours and 57 minutes, enjoying the blend of natural beauty and cultural interest.

When planning your ride, remember that while this specific loop is primarily on-road and well-paved, some parts of the wider Chilterns Cycleway can be unpaved. To ensure a more pleasant experience, it is best to avoid cycling during peak rush hours, typically between 7:00-9:30 AM and 4:00-6:30 PM. This helps you minimize encountering heavy traffic on the minor roads you will traverse. Always check local conditions before you head out.

This loop is a fantastic way to experience the renowned Chilterns National Landscape, known for its distinctive chalk hills and ancient woodlands. The route showcases the region's characteristic beechwood and downland, providing a serene backdrop for your ride. It offers a perfect opportunity to explore the area's natural charm and historical connections, making it a notable choice for road cyclists seeking both challenge and beauty.

Moderate

4.8

(8)

72

riders

Embark on the Great Chelmsford loop from Ingatstone, a moderate road cycling adventure spanning 49.7 miles (80.1 km). You will climb 1611 feet (491 metres) over approximately 3 hours and 33 minutes, making it a substantial ride. The route guides you through the scenic Essex countryside, offering quiet country roads and views of Hanningfield Reservoir, especially from the Causeway. This journey provides a rewarding experience for cyclists looking for a good workout with pleasant surroundings.

Starting in Ingatstone, the route is easily accessible, even by public transport, making it convenient to begin your ride. You will primarily encounter well-maintained paved surfaces throughout the loop. While no specific permits or fees are needed, be ready for some climbs, like the North Hill Climb, which will challenge your legs. Consider an early morning start to enjoy the quietest roads.

This road cycling loop is known for its

Moderate

Embark on the Hertfordshire lanes loop, a moderate racebike ride through picturesque countryside. You will cover 32.6 miles (52.4 km) with 1321 feet (403 metres) of elevation gain, typically taking around 2 hours and 22 minutes. The route winds through charming villages and offers open views of rolling fields, passing ancient woodlands like Hatfield Forest. Look out for the Tudor-era houses in Much Hadham Village and prepare for the Wadesmill Hill Climb.

This loop starts and finishes in Bishop's Stortford, making it convenient for planning your day. The trail is mostly on well-paved surfaces, with asphalt and paved sections making up the majority of the route. While generally easy to ride, be aware that you might encounter some varied or challenging segments. The route is popular with local road cyclists.

A key feature of this ride is the Ware Coffee stop, which offers a good place for a break and convenient bike parking. You will also enjoy the smooth and quiet road from Ware to Hadhams. The route's design takes you through undulating hills and rolling countryside, providing a classic Hertfordshire cycling experience.

Moderate

5.0

(2)

83

riders

Embark on a moderate road cycling adventure along the North Norfolk Coast, covering 41.8 miles (67.3 km) with an elevation gain of 1149 feet (350 metres). This loop offers diverse scenery, from the salt marshes and beaches near Wells-next-the-Sea to the striking red and white striped cliffs of Old Hunstanton. You can expect to complete this journey in about 2 hours and 59 minutes, enjoying the coastal breeze and ever-changing views. The route provides a captivating cycling experience through the Norfolk Coast National Landscape.

While designed for road cycling, be aware that the route includes mixed surfaces and some off-road sections. For a more comfortable ride, especially if conditions are wet, consider using a hybrid or gravel bike instead of a pure racebike. Since it's a circular loop, you have the flexibility to begin your ride at any point that suits you best. Plan your visit to enjoy the varied terrain and coastal charm.

Beyond the natural beauty, the route also guides you past impressive stately homes like Holkham Hall, adding a touch of historical grandeur to your ride. You will also cycle through quaint villages, offering a comprehensive tour of the area's unique character. This journey highlights the rich tapestry of landscapes and heritage found along the North Norfolk coast.

Moderate

3.8

(5)

35

riders

Embark on a moderate road cycling adventure with The Blue Egg cafe loop from Epping, a route designed for those who enjoy a good challenge. This 61.8-mile (99.5 km) journey takes you through quiet country lanes and the expansive Epping Forest, offering picturesque views and mostly well-paved surfaces. You will gain 1873 feet (571 metres) of elevation, making it a solid workout that typically takes around 4 hours and 22 minutes to complete. As you cycle, keep an eye out for local wildlife, such as horses or ponies, often seen grazing in the scenic surroundings. The route promises nice views on all sides, culminating in a rewarding stop at the iconic Blue Egg Café, a popular spot for cyclists.

This cycling loop conveniently begins in Epping, providing straightforward access to the tranquil country lanes that define much of the ride. Consider starting your journey early in the morning to make the most of the quiet roads and avoid peak traffic, especially on weekends. The Blue Egg Café, a key highlight of the route, offers convenient bike parking, making it an ideal place to pause and refuel during your ride. Ensure you have sufficient water and snacks for the duration, as amenities can be sparse between Epping and the café.

This route stands out for its blend of challenging distance and elevation with the serene beauty of the Essex countryside. It offers a fantastic opportunity to explore the fringes of Epping Forest and the surrounding rural landscape on two wheels. The Blue Egg Café itself is more than just a stop; it's a well-known local institution, providing a welcoming atmosphere and a chance to connect with other cyclists. This loop is a perfect choice if you are looking for a substantial ride that combines physical exertion with scenic exploration and a memorable mid-point destination.

Moderate
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Popular around East Of England

Road Cycling Routes in Norfolk

Road Cycling Routes in Hertfordshire

Road Cycling Routes in Cambridgeshire

Road Cycling Routes in Suffolk

Road Cycling Routes in Essex

Road Cycling Routes around Bedford

Road Cycling Routes around Elstow

Road Cycling Routes around Kempston

Road Cycling Routes in Central Bedfordshire

Road Cycling Routes around Bromham

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Norfolk Coast loop from Norwich – castle to coast

Road Cycling Collection by

David Bavin-Hobbs

Tips from the Community

rc
June 26, 2026, Cycling Family Metal Sculptures, St Neots

Installation of three characters, part of Sustrans Connect2 project, to mark the construction of nearby Willow Bridge. They are: - James Toller (The Eynesbury Giant): A famous historical resident of Eynesbury (born 1798) who grew to a height of 8 feet 4.5 inches. John Cecil Paget: A notable historical figure who lived in nearby Eaton Socon. A child playing cricket: Included to reflect the willow wood that was used to make cricket bats in the area

1

0

Graet views of the setting sun especially from the Golden LIon hotel bar on top of the cliff.

0

0

John Dawson
April 21, 2026, The Terrace

Try The Cake and Spoon Cafe

0

0

Ian
December 14, 2025, Wells-next-the-Sea Beach

Probably one of the best beaches you could ever visit.

1

0

Liam
September 6, 2025, The Snug at High Easter

Brilliant cafe in High Easter - great place for a cafe stop on a ride through Essex. Well worth checking out

0

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Have a chat to Oliver in the market Square or in Wellington Street.

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Ian
August 15, 2025, The Terrace

Closed for good but there is a bike friendly cafe/deli next to it facing the car park, and Rosie Lees nearer the Staithe.

0

0

Bridge with a chapel

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0

Frequently Asked Questions

What is the general terrain like for road cycling in the East of England?

The East of England is renowned for its predominantly flat to gently undulating terrain, making it an ideal region for road cyclists of all abilities. This allows for enjoyable, longer rides without significant elevation changes, though some areas like Hertfordshire offer gently rolling hills, and Epping Forest has more challenging segments.

How many road cycling routes are available in the East of England?

There are over 17,000 road cycling routes available in the East of England on komoot, catering to various distances and fitness levels. This includes a wide range of options from easy rides to more challenging routes with moderate elevation changes.

What kind of landscapes can I expect to see while road cycling in the East of England?

You can expect diverse landscapes, from the unique waterways and windmills of the Norfolk Broads to the open, agricultural Fens. The region also features beautiful coastlines like the North Norfolk Coast, ancient woodlands such as Thetford Forest and King's Forest, and scenic river valleys like the Stour in Suffolk. You'll also find charming villages and historic cities like Cambridge.

Are there any family-friendly road cycling routes in the East of England?

Yes, the predominantly flat terrain of the East of England makes many routes suitable for families. While specific 'family-friendly' routes are not explicitly listed in the top routes, the general characteristic of gentle gradients and traffic-free country lanes means many of the easier routes can be enjoyed by families. Consider routes that pass through parks or less trafficked areas.

What do other road cyclists enjoy most about cycling in the East of England?

The East of England is highly rated by the komoot community, with an average score of 4.5 stars from over 4,000 reviews. Cyclists often praise the region's extensive network of virtually traffic-free country lanes, the diverse and picturesque landscapes, and the accessibility for various skill levels due to the gentle terrain.

Are there any circular road cycling routes in the East of England?

Yes, many road cycling routes in the East of England are designed as loops. Examples include the Southern Broads loop, the Cambridge to Newmarket loop, and the Cheshunt to Emmie Murphy's Village Store – Hertfordshire rolling hills loop, offering convenient starting and ending points.

Can I find routes that incorporate historical sites or landmarks?

Absolutely. The East of England is rich in history. You can plan routes that pass by numerous historical sites, castles, and stately homes. For example, you might encounter landmarks like Hadleigh Castle, Castle Rising Castle, or Wimpole Hall and Gardens, enriching your ride with cultural exploration.

Are there options for more challenging road cycling routes?

While generally flat, the East of England does offer routes with moderate elevation changes for those seeking a bit more challenge. For instance, the Chilterns Cycleway: Harpenden and Hitchin Loop features over 500 meters of elevation gain, and areas like Epping Forest are known for segments like the Mott Street Climb.

What is the best time of year for road cycling in the East of England?

Spring and summer generally offer the most pleasant conditions for road cycling, with milder weather and longer daylight hours. However, the region's relatively gentle terrain can make it enjoyable year-round, though some coastal or open Fens routes might be more exposed to winds in colder months.

Are there routes that offer coastal views?

Yes, the Norfolk and Suffolk Coasts provide excellent opportunities for scenic coastal cycling. Routes like the Rebellion Way: North Norfolk Coast Loop and the Ipswich to Felixstowe loop — Suffolk Coast & Heaths offer breathtaking seascapes and routes through coastal environments.

Can I find road cycling routes that pass through forests or woodlands?

Certainly. The East of England features beautiful woodlands perfect for cycling. Thetford Forest offers various trails, and King's Forest provides acres of trees and heathland. While some trails within these forests might be more suited for mountain biking, many road routes will pass alongside or through quieter sections of these natural areas.

Are there routes with good opportunities for cafe stops or refreshments?

Many routes in the East of England connect charming villages and historic towns, providing ample opportunities for cafe stops, pubs, and other refreshments. For example, the Shefford to Hex Hill & Emily's Tea Room loop explicitly mentions a tea room, and the Hertfordshire lanes loop – Bishop's Stortford to Ware Coffee Lab highlights a coffee lab, indicating that such amenities are often integrated into routes.

How can I find routes that are easily accessible by public transport or have parking?

Many routes start or pass through cities and towns like Cambridge, Norwich, or Ipswich, which have good public transport links. For routes starting in more rural areas, it's common to find parking facilities in nearby villages or designated car parks. When planning your route on komoot, you can often see the starting point and assess its accessibility.

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