37
runners
5
runs
Jogging routes Monasterio De La Sierra are situated within the Sierra de la Demanda, a natural reserve known for its diverse landscapes and varied terrain. The region features a mix of paths, from mostly paved surfaces to more challenging mountain trails with significant elevation gains. Runners can experience ancient trees, rich biodiversity, and natural water sources throughout the area.
Last updated: June 28, 2026
3
runners
11.7km
01:26
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
16.1km
02:06
540m
540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
20
runners
19.3km
02:25
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
runners
11.7km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Salas de los Infantes is the capital of the Sierra de la Demanda region and is located in the valley of the Arlanza river. The origin of the town dates back to the 10th century. Among its main attractions are the church of Santa María, church of Santa Cecilia, the palace of the Infantes de Lara and Plaza Mayor.
1
0
In the valley of the Tejero river, on the Atlantic slope of the Sierra de la Demanda and to the north of the Sierra de Neila, this small but pretty town called Vallejimeno appears. A Roman bridge appears that crosses the river!
0
0
In one of the bends before reaching the top of Alto de Gayubar we find a high watch tower that helps in dry times to monitor the set of slopes that are around the area.
0
0
From this point you can see impressive panoramic views of the whole of the valleys that appear around, where at the top of the Sierra de Neila, there is the Alto de Gayubar that is above one thousand six hundred meters height
0
0
Castrovido castle is one of the emblems of Salas de los Infantes. Its Celtiberian and Roman origin is possible. It is located at the top of a small hill and has been restored inside.
1
0
Located in the valley of the Arlanza river, in the southeast of the province of Burgos. The territory where Salas is today was inhabited by the Celtiberian tribe of the Pelendones, who occupied a fort on a hill, until the arrival of the Romans, who established a settlement on the river bank.
0
0
Komoot features 6 dedicated running routes around Monasterio De La Sierra. These trails offer a variety of experiences, from moderate paths to more challenging mountain runs.
The region offers a diverse mix of terrains. You'll find mostly paved surfaces for easier runs, alongside more challenging mountain trails that require good fitness and sure-footedness. The landscape includes ancient trees, rich biodiversity, and natural water sources, providing a refreshing atmosphere for your run.
Yes, Monasterio De La Sierra offers several challenging routes. For instance, the Ascent to Alto de Gayubar — circular from Vallejimeno is a difficult 16.08 km path with a substantial elevation gain of 539 meters. Another demanding option is the Salas de los Infantes loop from Salas de los Infantes, covering 20.73 km with 380 meters of elevation gain.
Yes, many of the running routes in the area are circular. Examples include the Castillo de Castrovido — circular from Salas de los Infantes and the Ascent to Alto de Gayubar — circular from Vallejimeno, both offering convenient loops for your run.
While running, you can enjoy stunning panoramic views, particularly from spots like Cabeza de San Vicente and the Valley of the Arlanza. The region is also home to natural water sources like the Fuente del Vardalón. For those seeking higher vistas, highlights such as Alto de Gayubar offer impressive views.
While the guide primarily features moderate to difficult routes, the diverse terrain of Monasterio De La Sierra includes paths that are more accessible. For a less strenuous option, consider the Running loop from Salas de los Infantes, which is a moderate 11.88 km trail with a relatively low elevation gain of 44 meters.
The komoot community frequently praises the diverse landscapes, ancient trees, and natural water sources that define the running experience in Monasterio De La Sierra. Runners appreciate the variety of trails suitable for different ability levels, from moderate paths to challenging mountain routes.
Yes, the region offers a cultural dimension to its natural beauty. For example, the 13th-century Romanesque Church of Our Lady of the Assumption in Tamajón is a notable historical element that can be explored in conjunction with your outdoor activities.
The Sierra de la Demanda, where Monasterio De La Sierra is located, is known for its natural beauty and clean air, making it appealing for outdoor activities throughout much of the year. The lush vegetation and natural water features are particularly refreshing during warmer months, while the varied terrain offers different experiences across seasons.
The region is rich in natural water sources. While specific running routes may not directly hug lake shores, the broader area features beautiful lakes such as the Neila Lagoons and Laguna Larga de Neila, which are popular highlights in the vicinity and can be explored separately or as part of a longer adventure.
Many trails in Monasterio De La Sierra offer excellent views due to the region's mountainous landscape. Routes that ascend to higher points, such as the Ascent to Alto de Gayubar — circular from Vallejimeno, are likely to provide rewarding panoramic vistas of the Sierra de la Demanda.


Browse the best Running Trails & Routes in other regions.