4.7
(45)
781
runners
126
runs
Jogging routes around Rezerwat Rawka traverse a natural lowland river ecosystem, characterized by the meandering Rawka River and its diverse banks. The region features extensive meadows, alder and riparian forests, and fragments of peat bogs, offering varied terrain for runners. Part of the reserve is situated within the Bolimowski Landscape Park, which provides additional forest cover and natural appeal. The landscape is generally flat, with minimal elevation changes, making it suitable for a range of running experiences.
Last updated: July 4, 2026
4.8
(5)
93
runners
6.86km
00:43
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
8.96km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
10.1km
01:03
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
16.9km
01:48
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.9km
01:35
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I didn't know it was Radziwiłłów, for me it's Bartniki, and the street leading to it is Parkowa
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Time to rest for a while... You can rest in the market square.
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In the 16th-18th centuries, Rawa was one of the largest centers of trade in horses and steppe oxen in central Poland. There used to be a horse market on Wolności Square. At the fairs held on this square, people traded mostly horses from the Ukrainian steppes, but you could also buy much more expensive Turkish, Persian, and Circassian horses.
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The castle was built in the second half of the 14th century as the most southwestern stronghold of Mazovia, situated in the marshy forks of the Rawka and Rylka rivers, on an important trade route from Pomerania to Ruthenia. Thanks to King Sigismund Augustus, from 1569, the Rawka castle was used to deposit and store the quartz tax (established in 1563), collected from the starosty and crown lands, and intended for the Crown Army. From the 17th century, the castle fell into ruin. The destruction was initiated by the Swedish army during the "Deluge". Partial reconstruction in the second half of the 18th century by the Rawka starosta Franciszek Lanckoroński did not stop the process of decline. Its deliberate destruction, initiated during the Polish-Russian war at the end of the 18th century, was continued by the Prussians, who ruled the city at the turn of the 18th and 19th centuries. After World War II, conservation work began. In the years 1954-1958 the outline of the foundations was uncovered, a section of the curtain walls and the octagonal tower, which houses archaeological and historical exhibitions, were reconstructed.
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The idea is cool, the execution is worse 😅
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And next to it there is a sculpture of a knight.
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Very nice monument. There was a horse market there, one of the largest in Poland. A good place to rest, there are benches, bike racks.
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There are nearly 70 dedicated running routes around Rezerwat Rawka, offering a wide range of options for different fitness levels and preferences. You'll find everything from easy jogs to more challenging moderate runs.
The terrain in Rezerwat Rawka is generally flat, characteristic of a lowland river ecosystem. You'll encounter extensive meadows, alder and riparian forests, and some fragments of peat bogs. The paths vary from hardened surfaces to natural unhardened trails, providing a diverse running experience along the meandering Rawka River.
Yes, Rezerwat Rawka offers several easy running routes. An excellent option is the Running loop from Ziemiary, which is an easy 4.1 km path perfect for a gentle introduction to the area's natural beauty.
While jogging, you can enjoy the natural beauty of the Rawka River itself, known for its clean water and oxbow lakes. Keep an eye out for various bridges, such as the Bridge Over the Rawka River or the Wooden bridge over the Rawka River. You might also spot the Watermill on the Rawka River in Suliszew, adding a touch of historical charm to the landscape.
Yes, many of the running paths in Rezerwat Rawka are designed as loops. For example, the Lasek Tatarski loop from Tatar is a moderate 9.1 km circular route that allows you to experience diverse scenery without retracing your steps.
The running routes in Rezerwat Rawka are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 40 reviews. More than 500 runners have explored these trails, often praising the tranquil natural environment and the variety of paths along the river.
Absolutely. The generally flat terrain and diverse nature paths make Rezerwat Rawka suitable for family outings. Many easy routes are perfect for a leisurely jog or walk with children, allowing everyone to enjoy the natural surroundings and observe local flora and fauna.
Rezerwat Rawka is a nature reserve, and while specific rules for dogs can vary, generally, well-behaved dogs on a leash are welcome on public trails. It's always best to check local signage for any specific restrictions within the reserve to ensure a pleasant experience for everyone and to protect the wildlife.
Rezerwat Rawka offers beautiful scenery throughout the year. Spring and autumn are particularly pleasant for running, with mild temperatures and vibrant natural colors. Summer can be warm, but the riparian forests offer shade. Winter running is also possible, offering a serene, snow-covered landscape, though some paths might be less accessible.
While not mountainous, the reserve offers several scenic spots and viewpoints, particularly along the riverbanks. You can find a dedicated View of the Rawka River Valley, providing picturesque vistas of the meandering river and its diverse habitats.
Rezerwat Rawka is a haven for biodiversity. While running, you might spot various bird species, as the reserve is a breeding ground for approximately 100 types of birds. Keep an eye out for beavers and otters near the river, and enjoy the rich variety of vascular plants, including protected species, that line the trails.
Yes, the area features several water bodies that can be incorporated into or viewed from running routes. Notable examples include the Bolimowski Reservoir and the Tatar Reservoir, which offer additional scenic elements to your run.

