Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
France
Provence-Alpes-Côte D'Azur
Var
Draguignan

Réserve Naturelle de la Plaine des Maures

Routes
MTB trails
France
Provence-Alpes-Côte D'Azur
Var
Draguignan

Réserve Naturelle de la Plaine des Maures

The best MTB trails around Réserve Naturelle de la Plaine des Maures

4.4

(281)

1,120

riders

12

rides

Mountain biking around Réserve Naturelle de la Plaine des Maures offers a unique experience through a landscape often compared to the African savannah. This region is characterized by umbrella pines, cork oak trees, and striking pink sandstone outcrops, creating an undulating terrain. A mosaic of natural habitats, including oak and pine forests, grasslands, and scrublands, provides varied surfaces for mountain bike trails. The reserve is a significant natural area in Provence-Alpes-Côte d'Azur, offering diverse routes for exploration.

Best mountain bike trails around Réserve Naturelle de la Plaine des Maures

  • The most popular mountain bike trail is Aille Waterfall – Panorama of the Roches Blanches loop from Cascade de l'Aille, a 32.3 miles (51.9 km) difficult route that takes about 5 hours 40 minutes to complete. This challenging trail features significant elevation gain through varied natural landscapes.
  • Another top favourite among local mountain bikers is Lake Escarcets – Fort Freinet loop from Réserve naturelle de la Plaine des Maures, a moderate 18.3 miles (29.5 km) path. This route winds through the reserve's distinctive undulating terrain, passing by Lake Escarcets.
  • Local mountain bikers also love the Our Lady of the Angels loop from La Garde-Freinet, a 31.6 miles (50.9 km) trail leading through pine forests and scrubland, often completed in about 4 hours 17 minutes.
  • Mountain biking around Réserve Naturelle de la Plaine des Maures is defined by umbrella pines, cork oak trees, and pink sandstone outcrops, with trails that are often rocky and natural. The network offers options for different ability levels, from easier paths around Lake Escarcets to more challenging, longer routes.
  • The routes in Réserve Naturelle de la Plaine des Maures are highly rated by the komoot community with an average score of 4.4 stars from over 260 reviews. More than 1200 mountain bikers have used komoot to explore Réserve Naturelle de la Plaine des Maures's varied terrain.

Last updated: July 5, 2026

4.0

(3)

47

riders

#1.

Aille Waterfall – Panorama of the Roches Blanches loop from Cascade de l'Aille

51.9km

05:40

1,470m

1,470m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with device

Send to Phone

Save

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
Sign up for free to see 8 more rides around Réserve Naturelle de la Plaine des Maures.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Réserve Naturelle de la Plaine des Maures

Road Cycling Routes around Réserve Naturelle de la Plaine des Maures

Hiking around Réserve Naturelle de la Plaine des Maures

Cycling around Réserve Naturelle de la Plaine des Maures

Gravel biking around Réserve Naturelle de la Plaine des Maures

Running Trails around Réserve Naturelle de la Plaine des Maures

Tips from the Community

Jochen Heytens
December 27, 2025, La Garde-Freinet

Nice climb and/or descent... Quite busy, be careful

Translated by Google

0

0

Theo
September 4, 2025, Col des Fourches

from the Col de Fourches to Collobriere via the D39 is not possible because it is blocked indefinitely by a landslide. Keermeer collapsed in September 2025.

Translated by Google

1

0

A surprising little corner. In one direction, you emerge from the undergrowth to land in a meadow marked by the presence of a small house that surprises by its presence, then just after you have to cross a branch of the Aille that is more or less dry. Be careful on this passage in summer; you have to aim carefully for the slabs to avoid the sandbanks.

Translated by Google

0

0

Crossing the dam embankment seemed complicated to me (I forded it further along the stream, not without difficulty). Is there an easier/less dangerous way?

Translated by Google

0

0

nice place to hang out

Translated by Google

2

0

You'll have to cross streams several times. Hiking poles are helpful when the water level is higher!

Translated by Google

2

0

Waterfall when there is water...

Translated by Google

0

0

Dazzling viewpoint with 360° panorama. From the Roches Blanches you can see the Plaine des Maures, the Lac des Escarcets, the Roquebrune rock, the Pre-Alps, the Gulf of Saint-Tropez and the Mediterranean.

Translated by Google

1

0

Frequently Asked Questions

What are the general regulations for mountain biking within the Réserve Naturelle de la Plaine des Maures?

The Réserve Naturelle de la Plaine des Maures is a protected area, home to significant biodiversity, including the Hermann tortoise. While mountain biking is permitted on designated trails, it's crucial to respect the natural environment. Stay on marked paths, do not disturb wildlife, and be aware of any seasonal restrictions, especially concerning fire risk during dry periods. Always check local signage for the most current regulations.

Are there any family-friendly mountain bike trails in the Réserve Naturelle de la Plaine des Maures?

Yes, there are easier routes suitable for families. For instance, the Lake Escarcets – Better than Switzerland loop from Ruisseau des Neuf Riaux is an easy 14.4 km trail with minimal elevation gain, offering a pleasant ride around the scenic Lake Escarcets. Another easy option is the Lake Escarcets loop from Ruisseau des Neuf Riaux, which is 25.4 km long and also features gentle terrain.

Can I bring my dog mountain biking in the Réserve Naturelle de la Plaine des Maures?

The Réserve Naturelle de la Plaine des Maures is a sensitive natural area. While specific regulations for dogs on mountain bike trails can vary, it is generally recommended to keep dogs on a leash to protect the local wildlife, especially the Hermann tortoise. Always check local signage at trailheads for the most up-to-date rules regarding pets.

What is the best time of year to go mountain biking in the Réserve Naturelle de la Plaine des Maures?

The best times to visit for outdoor activities, including mountain biking, are generally during the spring and autumn. During these seasons, the weather is mild and pleasant. Summer can be very hot, and there is often a high risk of forest fires, which may lead to trail closures. Always check local weather and fire risk warnings before planning your ride.

What kind of landscapes and natural features can I expect to see while mountain biking here?

The region is known for its unique landscapes, often compared to the African savannah. You'll ride through areas characterized by umbrella pines, cork oak trees, and striking pink sandstone outcrops. The terrain is undulating, with a mosaic of natural habitats including oak and pine forests, grasslands, and scrublands. You might also encounter temporary pools and sandstone slabs, offering a diverse and picturesque backdrop for your ride.

Are there any circular mountain bike routes available?

Yes, many of the mountain bike trails in the Réserve Naturelle de la Plaine des Maures are circular. For example, the challenging Aille Waterfall – Panorama of the Roches Blanches loop from Cascade de l'Aille is a 51.9 km route. Another popular circular option is the moderate Lake Escarcets – Fort Freinet loop from Réserve naturelle de la Plaine des Maures, which is 29.5 km.

What are the difficulty levels of mountain bike trails in the Réserve Naturelle de la Plaine des Maures?

The trails offer a range of difficulty levels. You can find easy paths, particularly around Lake Escarcets, which are suitable for beginners or families. There are also moderate routes, and more challenging, longer routes with significant elevation gain, such as the Our Lady of the Angels loop from La Garde-Freinet, which is rated as difficult.

What do other mountain bikers enjoy most about the trails in this region?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 260 reviews. Mountain bikers often praise the unique 'savannah-like' landscapes, the varied terrain with its natural, sometimes rocky, paths, and the opportunity to explore a significant natural reserve. The diverse habitats and tranquil ambiance are frequently highlighted as key attractions.

Are there any notable landmarks or attractions along the mountain bike routes?

Yes, several points of interest can be found along or near the trails. You can ride past the scenic Lake Escarcets, which is a central feature for many routes. Other notable attractions include the distinctive Undulating landscape itself, and the Bridge on the Route de Vidauban. The entire Plaine des Maures Nature Reserve is an attraction in itself, offering rich biodiversity.

Where can I find parking for mountain bike trails in the Réserve Naturelle de la Plaine des Maures?

While specific parking areas are not detailed for every trailhead, access points to the reserve's trails typically have designated parking. It's advisable to check the starting points of individual routes on komoot for specific parking information, as many routes originate from small villages or marked trailheads within or on the periphery of the reserve.

Are there cafes or restaurants near the mountain bike trails in the Réserve Naturelle de la Plaine des Maures?

The Réserve Naturelle de la Plaine des Maures is a natural area, so amenities directly on the trails are limited. However, you can find cafes and restaurants in the nearby towns and villages surrounding the reserve, such as Gonfaron, Le Luc, Le Cannet des Maures, and Vidauban. These towns offer options for refreshments and meals before or after your ride.

Most popular routes around Réserve Naturelle de la Plaine des Maures

Road Cycling Routes around Réserve Naturelle de la Plaine des Maures

Most popular attractions around Réserve Naturelle de la Plaine des Maures

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Saint-RaphaëlFréjusSainte-MaximeRamatuelleRéserve Biologique Dirigée De Mal-InfernetRoquebrune-Sur-ArgensGrimaudLa Croix-ValmerCavalaire-Sur-MerMontaurouxLe BourguetLes Adrets-De-L'EstérelLac de Saint-CassienVidaubanBois de la gaillardeTaradeauLe MuyRéserve Biologique Dirigée De PerthusGassinCogolinLes MayonsPuget-Sur-ArgensBagnols-En-ForêtMonsTanneronAmpusForêt Domaniale De Sainte-MaximeTriganceRayol-Canadel-Sur-MerLes ArcsLorguesChâteaudoubleSaint-Paul-En-ForêtLe Plan-De-La-TourSeillansFayenceTourrettesVillecrozeLe ThoronetBrenonChâteauvieuxLe LucLa MotteLa MôleCallasBargèmeLa Roque-EsclaponFlayoscMontferratLe Cannet-Des-MauresClaviersLa Garde-FreinetBargemonTourtourSaint-TropezTrans-En-ProvenceLa MartreComps-Sur-ArtubySalernesFiganièresLa BastideCallian

Nearby adventure guides

Things to Do around Le Cannet-Des-Maures

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy