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Spain
Catalonia
Girona
Ripolles

Llanars

The best running trails around Llanars

4.6

(30)

3,548

runners

209

runs

Jogging routes around Llanars offer diverse terrain within the mountainous Camprodon valley in Girona, Spain. The region is characterized by its rural landscape, with the Ter and Ribera de Feitús rivers providing gentle riverine paths. Surrounding mountains present varied inclines and elevation changes for more challenging runs. Situated within the Capçaleres del Ter i del Freser Natural Park, Llanars provides access to well-preserved natural environments suitable for trail running.

Best jogging routes around Llanars

  • The most popular jogging route is…

Last updated: May 16, 2026

4.0

(1)

33

runners

#1.

Santuario el Remei de Creixenturri - trail run circular in Camprodon

13.2km

01:44

470m

470m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

16

runners

7.67km

00:59

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Ana- Remoteana
October 3, 2025, Vistas de la Roca

This village had great historical significance: in the Middle Ages, its castle was key in the Remensa Wars and in the control of the region, passing through the hands of various noble families. The manor remained until the mid-19th century, when it disappeared with the state expropriation of 1854.

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All of Camprodon is worth visiting!!!

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Camprodon is a small town in the province of Girona with a long history behind it: it was taken and burned in several wars over the centuries. Today, it is a quiet place located in the valley where the Ter and Ritort rivers meet.

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Very pretty mountain town

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Tim Bsn
November 23, 2023, Pont Nou de Camprodon

Camprodon is a charming little Catalan town located near the French border. There you will find the birthplace of the composer Isaac Albeniz (Spanish composer from the end of the 19th century), shops and a new old bridge.

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If you cross it you will have access to the old town and from its highest part you will be able to see the confluence of the Ter river with the Ritort.

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An Argentona
September 13, 2023, Vistas de la Roca

This little town has an important historical past. Just to give a brief overview, in 1244, the Lord of Milany exempted the residents of La Roca from all charges except for the remença to prevent it from becoming uninhabited, since at that time the towns of the region, La Roca was no exception, were depopulating due to the fact that the residents were subject to feudal rights. Many people also moved to “royal places”, because they were exempt from charges. In 1275 this little town was besieged by the Infante Jaume, son of King Jaume I. With the war of the remenças, the lordship of La Roca belonged to a Descatllar, which had been granted to him by John II, confiscated from Bernat de So, who later recovered it. By the 14th century, La Roca Castle had the best defense conditions in the surrounding area. At that time it belonged to the Desbac family. The good conditions favored John II, during the War of the Remences, to establish the head castle of the captaincy there. Together with the castle of Camprodon, they formed a good place of control and protection for the entire region. In the 15th century, the captaincies were abolished by King Ferdinand the Catholic. Around 1621, the Descatllar family became Feudal Lords of the castle and its territory. After a few centuries, in 1843 it belonged to Josep Domingo, a shopkeeper from Vic who had bought it from the Descatllar family. Finally, the lordship disappeared definitively with the state expropriation in 1854.

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The origin of this monastery must be located in an old church that was dedicated to Saint Peter, which had been consecrated in November 904, at which time it was endowed with various rights and properties. In the middle of the 10th century, Count Guifré II de Besalú made the decision to found a monastery on the site of that church, which he had previously taken possession of. For this foundation, the count obtained from King Louis IV of France (936-954) a precept by which the properties of the church were confirmed, at the same time it was established that the new cenobie followed the Rule of Saint Benedict. The first news about a religious building in this place goes back to the year 904, when a church dedicated to San Pedro was consecrated. Later Count Guifré II of Besalú ordered the construction of a monastery. Monastic life lasted until 1665, when, due to the poor condition of the outbuildings, the monks went to live in private houses. Another key moment in the history of the monastery was the year 1759. After a period of tension between the bishopric and the monastery, it lost its status as a parish in favor of the church of Santa María, which is just ahead. With the exclaustration of 1835 he put an end to monastic life. At the end of the 19th century, restoration works began that continued during the 20th century. https://www.youtube.com/watch?v=P6lgf6HYAtk

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Frequently Asked Questions

What kind of terrain can I expect on the running routes around Llanars?

Llanars offers a diverse range of terrain for runners. You'll find tranquil riverside paths along the Ter and Ribera de Feitús rivers, ideal for leisurely jogs. For those seeking more challenge, the surrounding mountains provide varied inclines and elevation changes, offering strenuous workouts with rewarding vistas. The region is part of the mountainous Camprodon valley, ensuring a mix of rural landscapes and well-preserved natural environments within the Capçaleres del Ter i del Freser Natural Park.

Are there many running routes available in Llanars?

Yes, Llanars boasts a comprehensive network of routes. There are over 200 running trails available, catering to various fitness levels. These include easy, moderate, and difficult options, ensuring something for every runner.

Can I find routes suitable for beginners or those looking for an easier run?

Absolutely. While many routes offer challenging mountain terrain, there are 9 easy routes and 52 moderate routes around Llanars. These often follow the gentle riverine paths of the Ter and Ribera de Feitús rivers, providing a more relaxed running experience.

What are some notable landmarks or attractions I might see while jogging in Llanars?

The area around Llanars is rich in natural beauty and historical sites. You might encounter the historic Hermitage of Sant Antoni, or enjoy views of prominent peaks like the Taga Summit (2,040 m). For a touch of history, the Pont Nou de Camprodon loop from Camprodon route features the historic 12th-century Gothic bridge spanning the River Ter.

Are there any circular running routes in the Llanars area?

Yes, many of the running routes in Llanars are circular, allowing you to start and finish in the same location. An excellent example is the Santuario el Remei de Creixenturri - trail run circular in Camprodon, an 8.2-mile (13.2 km) trail that explores the area around Camprodon.

What do other runners think about the trails in Llanars?

The running routes in Llanars are highly regarded by the komoot community, with an impressive average rating of 4.6 stars from over 30 reviews. More than 3,700 runners have used komoot to explore the varied terrain, often praising the natural beauty and diverse options available.

Are there any long-distance running options for experienced runners?

For experienced runners seeking a significant challenge, Llanars offers several long-distance routes. The Pont Nou de Camprodon – Summit of Balandrau loop from Camprodon is a demanding 46.7 km (29 miles) trail with substantial elevation gain, leading towards the Balandrau Summit (2,585 m).

Is Llanars suitable for family-friendly jogging or running with children?

While specific 'family-friendly' designations aren't always explicit, the presence of easy and moderate routes, particularly those along the gentle riverine paths, suggests that many trails can be adapted for families. These flatter sections offer a safer and less strenuous environment for younger or less experienced runners.

What is the best season to go jogging in Llanars?

Llanars, being part of the sunny Camprodon valley, generally offers good conditions for outdoor activities. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer can be warm, but early mornings or late afternoons are often ideal. Winter runs are possible, especially on lower elevation trails, though higher mountain routes might require specific gear due to snow or colder conditions.

Are there any routes that feature waterfalls or other natural water features?

Yes, the region is home to beautiful natural water features. You can find the Gorg de Malatosca Waterfall in the vicinity. While not directly on every jogging route, some trails, particularly those following the Ter and Ribera de Feitús rivers, will offer scenic views of these waterways.

Can I bring my dog on the running trails in Llanars?

Many outdoor trails in natural park areas like Capçaleres del Ter i del Freser Natural Park are generally dog-friendly, often requiring dogs to be on a leash to protect wildlife and ensure the safety of other users. It's always advisable to check local signage or specific route details for any restrictions, but generally, you should be able to enjoy runs with your leashed companion.

Are there options for parking near the trailheads in Llanars?

While specific parking details for every trailhead are not listed, Llanars is a rural area, and many trailheads for hiking and running routes typically have designated or informal parking areas nearby. For popular routes starting from Camprodon, such as the Pla de Bonaire – Hermitage of Sant Antoni loop from Camprodon, you can usually find parking within the town or at the start of the trail.

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