The best running trails around Lomond Hills Regional Park
4.8
(6)
473
runners
32
runs
Jogging around Lomond Hills Regional Park offers diverse landscapes across 25 square miles, featuring moorland, lochs, and farmland. The park is characterized by prominent hills like East Lomond and West Lomond, which provide challenging ascents and panoramic views. An extensive network of paths, including trails through impressive gorges like Maspie Den and Glen Vale, caters to various running preferences. Dramatic rock formations such as the Bunnet Stane and Carlin Maggie add unique natural features to the routes.
Best jogging routes around Lomond Hills Regional Park
- The most popular jogging route is East and West Lomond Circular, an 8.1 miles (13.0 km) trail that takes 1 hour 41 minutes to complete. This route features challenging ascents to prominent hill summits with panoramic views.
- Another top favourite among local runners is Maspie Burn Waterfall – Tyndall Bruce Monument loop from Craigmead, a difficult 12.2 miles (19.6 km) path. This trail leads through impressive gorges and past a picturesque waterfall, offering varied terrain.
- Local runners also love the Red Squirrel Trail – Tyndall Bruce Monument loop from Falkland, a 6.6 miles (10.7 km) trail leading through woodlands and open moorland, often completed in about 1 hour 19 minutes.
- Jogging around Lomond Hills Regional Park is defined by prominent hills, expansive moorland, and serene lochside paths. The extensive path network offers options for different ability levels, from moderate runs to more challenging hill climbs.
- The routes in Lomond Hills Regional Park are highly rated by the komoot community with an average score of 4.75 stars from 4 reviews. More than 777 runners have used komoot to explore Lomond Hills Regional Park's varied terrain.
Last updated: September 26, 2026
15
runners
13.0km
01:41
330m
330m
Jog the difficult 8.1-mile East and West Lomond Circular for panoramic views and a challenging workout in Lomond Hills Regional Park.
67
runners
19.0km
02:36
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
36
runners
10.5km
01:22
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
12.2km
01:26
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lomond Hills Regional Park
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Tips from the Community
Dramatic location with an amazing trail. Like riding on a beach 250m above sea level.
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Still tricky to get bikes across the reservoir as the larger gate at one end is padlocked & the smaller gate is too small to push an adult bike through up on its rear wheel. The fence alongside had been “lowered” & we lifted our bikes over between us (heavy e-bikes with panniers). Care was needed in doing so as it’s a narrow grassy verge with water below. Wouldn’t have managed this had I been cycling solo.
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Can be boggy in places - wear appropriate footwear or plan the walk after periods of dry weather. <Caveat> The falls are, of course, most active after wet weather.
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Glen Vale is a stunning Scottish Glen which is easily accessed from either the west at the Glen Vale car park or a bit longer of a walk in at the Holl Reservoir car park. Of course you can make it part of a longer circuit taking in as many of the Lomond hills as you'd like. Highlights include: John Knox's Pulpit, Glen Vale Falls and the 3 Parrish Stone (although the latter is, admittedly - a stone).
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Commanding views all around on a clear day, easily see the iconic Forth Rail Bridge and Queensferry Crossing and East and West Lomond Hills. If you visit on a day with spirited winds you're also likely to catch a glimpse of a glider or two which is a real treat especially when the local birds join in.
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This is the end of the road, or the start of the trails depending on which way you look at things. There is an information board about the area here and paths heading west towards West Lomond or up to the summit of East Lomond.
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Constructed in 1880, Harperleas Reservoir is the highest in a series of reservoirs built to supply drinking water to the towns of Kirkcaldy and Dysart. There are several lovely walks here, including the Four Reservoirs Circuit, which takes in the eastern shore of Harperleas.
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Frequently Asked Questions
How many running routes are available in Lomond Hills Regional Park?
Lomond Hills Regional Park offers a wide variety of running experiences, with over 50 routes available. These range from easier paths to more challenging hill climbs, catering to different fitness levels.
Are there routes suitable for beginners or those looking for an easier run?
Yes, the park has several options for less strenuous runs. There are 4 easy routes and 26 moderate routes, providing a good selection for beginners or those preferring a more relaxed pace. These often traverse gentler terrain through farmland or along lochside paths.
Can I find routes with significant elevation gain for a challenging workout?
Absolutely. The Lomond Hills are known for their prominent peaks, East Lomond and West Lomond, which offer challenging ascents. Routes like the East and West Lomond Circular feature significant elevation changes, providing an excellent workout and panoramic views from the summits.
Are there any running routes that feature waterfalls or dramatic natural formations?
Yes, the park boasts impressive natural features. The Maspie Burn Waterfall – Tyndall Bruce Monument loop from Craigmead leads through gorges and past a picturesque undercut waterfall in Maspie Den, offering a unique and adventurous running experience. You can also discover striking eroded rock formations like the Bunnet Stane and Carlin Maggie on other trails.
What kind of landscapes can I expect to see while jogging in the Lomond Hills?
Jogging in Lomond Hills Regional Park offers incredibly diverse landscapes. You'll encounter expansive moorland, serene lochs, and working farmland. The routes also take you through impressive gorges, past dramatic rock formations, and up to prominent hill summits with far-reaching views across Fife.
Are there any circular running routes in the park?
Yes, many routes in Lomond Hills Regional Park are circular, allowing you to start and finish at the same point without retracing your steps. A popular example is the East and West Lomond Circular, which provides a comprehensive tour of the park's main peaks.
What are some notable landmarks or viewpoints I can discover on a run?
The park is rich in landmarks and viewpoints. You can run to the summits of East Lomond and West Lomond Summit for incredible panoramic views. Other points of interest include the Tyndall Bruce Monument, Harperleas Reservoir, and the historic Falkland Palace area.
Is Lomond Hills Regional Park suitable for family-friendly jogging?
Yes, the park offers a range of trails, including easier and moderate options that can be suitable for families. The extensive path network means you can choose routes with less elevation and shorter distances, allowing for an enjoyable outing with children. Always check the specific route details for suitability.
Are dogs allowed on the running trails in Lomond Hills Regional Park?
Lomond Hills Regional Park is generally dog-friendly, with many trails suitable for running with your canine companion. However, as it's a working landscape with livestock, it's essential to keep dogs under close control, preferably on a lead, especially near sheep and cattle, and to clean up after them.
Where can I park when visiting Lomond Hills Regional Park for a run?
The park provides several car parks, often equipped with facilities like picnic tables and toilets, making them convenient starting points for your run. Specific car park locations can be found on detailed maps of the regional park.
What do other runners enjoy most about the trails in Lomond Hills Regional Park?
The running routes in Lomond Hills Regional Park are highly rated by the komoot community, with an average score of 4.75 stars from numerous reviews. Runners frequently praise the diverse terrain, from challenging hill ascents to serene lochside paths, and the stunning panoramic views from the summits.
Are there any routes that offer a mix of woodland and open moorland?
Yes, many routes provide a varied experience. For example, the Red Squirrel Trail – Tyndall Bruce Monument loop from Falkland takes you through pleasant woodlands before opening up to expansive moorland, offering a dynamic and scenic run.
What is the best time of year to go jogging in the Lomond Hills?
The Lomond Hills Regional Park is beautiful year-round, but spring and autumn often offer the most pleasant conditions for jogging with milder temperatures and vibrant scenery. Summer can be great, but be prepared for warmer weather, while winter runs can be challenging due to snow and ice, especially on higher ground.
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