5.0
(2)
312
runners
29
runs
Jogging routes around Mansilla De La Sierra traverse a diverse landscape characterized by steep mountain terrain, nestled between the San Lorenzo and Urbión peaks. The area features the Mansilla Reservoir, offering scenic routes that sometimes reveal the remains of the old town when water levels are low. Extensive forests and a network of hiking paths provide varied terrain for running, from challenging mountain trails to more accessible routes around natural features like glacial lagoons. This region in La Rioja provides…
Last updated: July 4, 2026
75
runners
13.4km
02:37
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
6
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
2
runners
7.06km
01:05
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
32.0km
04:39
1,430m
1,430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Laguna Larga is one of the glacial lagoons found in the Urbión Mountains, very close to the famous Laguna Negra, in the province of Soria. It's less well-known but equally impressive, and is part of a natural environment of great beauty and ecological value.
3
0
The Black Lagoon of Urbión, located in the province of Soria, within the Sierra de Urbión and Laguna Negra Natural Park, is one of the most mysterious and beautiful places in Spain. Surrounded by a dense pine forest and rocky walls, this glacial lagoon has inspired legends and literature, such as the works of Antonio Machado.
3
0
The Cueva Serena Waterfall, located in Duruelo de la Sierra (Soria), is one of the most magical and surprising spots in the Pinares de Urbión region. It's located very close to the Castroviejo area, known for its rock formations reminiscent of an enchanted city.
3
0
Picacho del Camperón is an impressive peak located in the Sierra de Urbión, on the border between Soria and La Rioja. At the top of Picacho del Camperón, you'll find an ice axe stuck in a rock, resembling the sword in Excalibur.
1
0
Nice area for outdoor activities.
0
0
Nice area for outdoor activities.
0
0
Pico de Urbión is an ideal destination for hiking lovers. It is located between the autonomous community of La Rioja and the provinces of Soria and Burgos (Castilla y León). It limits to the north with the Najerilla valley, to the south with the Duero valley, to the west with the Neila mountain range, and to the east with the Cebollera mountain range.
3
0
There are over 20 running routes around Mansilla De La Sierra, offering a diverse range of experiences for runners. The komoot community has explored these trails more than 240 times.
The region is characterized by its steep mountain terrain, nestled between the San Lorenzo and Urbión peaks. You'll find routes around the scenic Mansilla Reservoir, through extensive forests, and along paths leading to glacial lagoons. This diverse landscape provides options from challenging mountain trails to more accessible paths.
While many routes in Mansilla De La Sierra are rated as difficult due to the mountainous terrain, there is at least one moderate option available. It's advisable to check individual route details on komoot for specific difficulty levels and choose paths that match your fitness and experience.
The challenging nature of many routes stems from the region's steep mountain landscape, with significant elevation gains and descents. For example, the Pico Urbión Loop from Laguna Negra involves over 670 meters of ascent, making it ideal for experienced runners seeking elevation training.
Absolutely. The region is rich in natural beauty. You can enjoy views of the Mansilla Reservoir, explore the stunning Lagunas de Neila, or encounter impressive peaks like Pico San Lorenzo and Pico de Urbión. Some routes also pass by highlights such as the Portillo of the Laguna Negra de Soria.
Yes, the area features several beautiful waterfalls. You can find routes that lead to or pass by natural attractions like the Cueva Serena Waterfall, the Ojeda River Waterfall, and the Paso Peñoncito Waterfall.
Yes, there are several circular running options. For instance, the Sierra al Pico Urbión, Picacho del Camperón y Peñas Blancas is a circular trail running route that explores the Natural Park of Laguna Negra and its glacial cirques.
Many natural trails in the Mansilla De La Sierra region are suitable for running with dogs, especially those away from protected wildlife areas or private lands. However, it's always recommended to check local regulations and signage for specific restrictions, especially around sensitive natural sites like the Lagunas de Neila or the Mansilla Reservoir, and to keep dogs on a leash.
For longer runs, consider routes like the El Astillero Junction – Covarnantes Rock Formations loop from Almirón, which spans over 26 kilometers with significant elevation changes. Another substantial option is the Mirador de Castroviejo, cascada de la Chorla y Cueva Serena, a circular trail of over 15 kilometers.
The best season for jogging in Mansilla De La Sierra is generally spring and autumn, when temperatures are milder and the natural scenery is vibrant. Summer can be pleasant in the higher altitudes, but lower areas might get warm. Winter offers unique snowy landscapes, but some mountain trails may be inaccessible or require specialized gear due to snow and ice.
Yes, the Mansilla Reservoir offers a unique historical dimension. When water levels are low, the remains of the old town of Mansilla de la Sierra become visible, providing a fascinating backdrop to your run. Routes around the reservoir would offer the best chance to experience this.
The running routes in Mansilla De La Sierra are highly rated by the komoot community, with an average score of 5.0 stars from reviews. Runners often praise the stunning natural beauty, the challenging mountainous terrain, and the diverse landscapes that make each run a unique experience.


Browse the best Running Trails & Routes in other regions.