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Spain
La Rioja
Sierra Rioja Alta

Mansilla De La Sierra

The best running trails around Mansilla De La Sierra

5.0

(2)

312

runners

29

runs

Jogging routes around Mansilla De La Sierra traverse a diverse landscape characterized by steep mountain terrain, nestled between the San Lorenzo and Urbión peaks. The area features the Mansilla Reservoir, offering scenic routes that sometimes reveal the remains of the old town when water levels are low. Extensive forests and a network of hiking paths provide varied terrain for running, from challenging mountain trails to more accessible routes around natural features like glacial lagoons. This region in La Rioja provides…

Last updated: July 4, 2026

75

runners

#1.

Pico Urbión Loop from Laguna Negra

13.4km

02:37

670m

670m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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2

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Mansilla De La Sierra

MTB Trails around Mansilla De La Sierra

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Tips from the Community

JavierCR 🇪🇸
October 3, 2025, Laguna Larga

Laguna Larga is one of the glacial lagoons found in the Urbión Mountains, very close to the famous Laguna Negra, in the province of Soria. It's less well-known but equally impressive, and is part of a natural environment of great beauty and ecological value.

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The Black Lagoon of Urbión, located in the province of Soria, within the Sierra de Urbión and Laguna Negra Natural Park, is one of the most mysterious and beautiful places in Spain. Surrounded by a dense pine forest and rocky walls, this glacial lagoon has inspired legends and literature, such as the works of Antonio Machado.

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The Cueva Serena Waterfall, located in Duruelo de la Sierra (Soria), is one of the most magical and surprising spots in the Pinares de Urbión region. It's located very close to the Castroviejo area, known for its rock formations reminiscent of an enchanted city.

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Picacho del Camperón is an impressive peak located in the Sierra de Urbión, on the border between Soria and La Rioja. At the top of Picacho del Camperón, you'll find an ice axe stuck in a rock, resembling the sword in Excalibur.

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Nice area for outdoor activities.

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Nice area for outdoor activities.

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Ratón Camper
February 1, 2025, Laguna Larga

Nice area for outdoor activities.

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1

Pico de Urbión is an ideal destination for hiking lovers. It is located between the autonomous community of La Rioja and the provinces of Soria and Burgos (Castilla y León). It limits to the north with the Najerilla valley, to the south with the Duero valley, to the west with the Neila mountain range, and to the east with the Cebollera mountain range.

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Frequently Asked Questions

How many running routes are available in Mansilla De La Sierra?

There are over 20 running routes around Mansilla De La Sierra, offering a diverse range of experiences for runners. The komoot community has explored these trails more than 240 times.

What kind of terrain can I expect on the jogging trails around Mansilla De La Sierra?

The region is characterized by its steep mountain terrain, nestled between the San Lorenzo and Urbión peaks. You'll find routes around the scenic Mansilla Reservoir, through extensive forests, and along paths leading to glacial lagoons. This diverse landscape provides options from challenging mountain trails to more accessible paths.

Are there any easy running routes for beginners in Mansilla De La Sierra?

While many routes in Mansilla De La Sierra are rated as difficult due to the mountainous terrain, there is at least one moderate option available. It's advisable to check individual route details on komoot for specific difficulty levels and choose paths that match your fitness and experience.

What makes the running routes in Mansilla De La Sierra challenging?

The challenging nature of many routes stems from the region's steep mountain landscape, with significant elevation gains and descents. For example, the Pico Urbión Loop from Laguna Negra involves over 670 meters of ascent, making it ideal for experienced runners seeking elevation training.

Are there any scenic viewpoints or natural attractions to see while running?

Absolutely. The region is rich in natural beauty. You can enjoy views of the Mansilla Reservoir, explore the stunning Lagunas de Neila, or encounter impressive peaks like Pico San Lorenzo and Pico de Urbión. Some routes also pass by highlights such as the Portillo of the Laguna Negra de Soria.

Can I find routes that pass by waterfalls in the Mansilla De La Sierra area?

Yes, the area features several beautiful waterfalls. You can find routes that lead to or pass by natural attractions like the Cueva Serena Waterfall, the Ojeda River Waterfall, and the Paso Peñoncito Waterfall.

Are there circular running routes in Mansilla De La Sierra?

Yes, there are several circular running options. For instance, the Sierra al Pico Urbión, Picacho del Camperón y Peñas Blancas is a circular trail running route that explores the Natural Park of Laguna Negra and its glacial cirques.

Are the running trails in Mansilla De La Sierra dog-friendly?

Many natural trails in the Mansilla De La Sierra region are suitable for running with dogs, especially those away from protected wildlife areas or private lands. However, it's always recommended to check local regulations and signage for specific restrictions, especially around sensitive natural sites like the Lagunas de Neila or the Mansilla Reservoir, and to keep dogs on a leash.

What are some longer distance running options in the region?

For longer runs, consider routes like the El Astillero Junction – Covarnantes Rock Formations loop from Almirón, which spans over 26 kilometers with significant elevation changes. Another substantial option is the Mirador de Castroviejo, cascada de la Chorla y Cueva Serena, a circular trail of over 15 kilometers.

What is the best season for jogging in Mansilla De La Sierra?

The best season for jogging in Mansilla De La Sierra is generally spring and autumn, when temperatures are milder and the natural scenery is vibrant. Summer can be pleasant in the higher altitudes, but lower areas might get warm. Winter offers unique snowy landscapes, but some mountain trails may be inaccessible or require specialized gear due to snow and ice.

Can I find routes that offer a unique historical element?

Yes, the Mansilla Reservoir offers a unique historical dimension. When water levels are low, the remains of the old town of Mansilla de la Sierra become visible, providing a fascinating backdrop to your run. Routes around the reservoir would offer the best chance to experience this.

What do other runners say about the trails in Mansilla De La Sierra?

The running routes in Mansilla De La Sierra are highly rated by the komoot community, with an average score of 5.0 stars from reviews. Runners often praise the stunning natural beauty, the challenging mountainous terrain, and the diverse landscapes that make each run a unique experience.

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