Pico Urbión Loop from Laguna Negra
Pico Urbión Loop from Laguna Negra
73
runners
02:37
13.4km
670m
Running
This difficult 8.3-mile jogging loop from Laguna Negra offers stunning views and significant elevation gain to Pico Urbión.
Last updated: February 26, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 2.31 km for 243 m
After 2.74 km for 2.89 km
After 10.8 km for 243 m
Waypoints
Start point
Parking
Get Directions
2.00 km
Highlight • Lake
Translated by Google •
Tip by
4.52 km
Highlight • Lake
Translated by Google •
Tip by
5.96 km
Highlight • Summit
Translated by Google •
Tip by
13.4 km
End point
Parking
Way Types & Surfaces
Way Types
6.20 km
3.38 km
2.81 km
909 m
< 100 m
Surfaces
9.58 km
3.49 km
223 m
< 100 m
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Elevation
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Weather
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Wednesday 27 May
27°C
10°C
2 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
This loop is considered a challenging trail run, requiring very good fitness. It involves significant elevation gain (over 600 meters) and sections that are steep, rocky, and technical. Sure-footedness and sturdy trail running shoes are essential.
The terrain is highly varied and demanding. You'll encounter sections with loose stones, roots, and potentially muddy areas, especially in spring. As you ascend towards Pico Urbión, the path becomes rugged and steep, transitioning to an alpine plateau and rocky landscapes. It includes both mountain hiking paths and technical alpine sections.
The route starts at the iconic Laguna Negra de Urbión, a glacial lake steeped in legend. As you ascend, you'll pass other glacial lakes like Laguna Larga and Laguna Helada. The summit of Pico de Urbión offers unparalleled panoramic views of the Sierra de la Demanda, the Iberian System, and the Duero plains. You'll also be near the source of the Duero River.
The best time to tackle this loop is typically from late spring to early autumn (June to October) when snow has melted and weather conditions are more stable. Winter brings significant challenges due to snow and ice, making it suitable only for experienced individuals with appropriate gear.
The trailhead for the Pico Urbión Loop starts at Laguna Negra de Urbión. There is parking available near Laguna Negra, but it can fill up quickly, especially during peak season. Arriving early is highly recommended to secure a spot.
While dogs are generally allowed in the Natural Park of Laguna Negra and Glacial Cirques of Urbión, it's crucial to keep them on a leash to protect wildlife and ensure their safety on the challenging, rocky terrain. Be mindful of their endurance on such a demanding route.
There is typically no specific permit required for hiking or jogging this route within the Natural Park of Laguna Negra and Glacial Cirques of Urbión. However, there might be a small fee for vehicle access to the parking area near Laguna Negra during peak times. Always check local regulations before your visit.
The tour data suggests an average duration of around 2 hours and 37 minutes (9428 seconds) for jogging. However, given the difficult terrain and significant elevation, this can vary greatly depending on your fitness level, pace, and how often you stop to enjoy the views. Allow ample time, especially if you're not accustomed to high-altitude trail running.
Given the challenging terrain and high-mountain environment, you should bring sturdy trail running shoes with good grip, layers of clothing suitable for changing weather, a windproof/waterproof jacket, plenty of water, snacks, a map or GPS device (like komoot), and sun protection. Trekking poles can also be beneficial on steep sections.
The full Pico Urbión Loop is generally not recommended for families with young children or beginners due to its significant difficulty, steep ascents, and technical terrain. However, the initial paths around Laguna Negra de Urbión are much easier and can be enjoyed by families looking for a shorter, less strenuous walk.
Yes, the route intersects with several other paths. You will find sections that are part of the "Covaleda-Pico urbión" trail, and smaller portions of the "[CIMA SO04] Laguna Negra de Urbión" and "Etapa 01: Fuentes del Duero – Vinuesa" trails.