4.6
(580)
9,929
runners
242
runs
Jogging around Dassower Lake offers a diverse landscape for runners. The region is characterized by its namesake lake, the meandering Stepenitz River, and remnants of historical infrastructure like former railway embankments. Runners can expect a mix of flat, well-maintained paths along the water and through wooded sections, with gentle elevation changes. These varied terrains provide options for different running preferences and fitness levels.
Last updated: September 28, 2026
5.0
(1)
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
23.8km
02:29
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
runners
21.2km
02:15
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
27
runners
4.87km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Unfortunately, there's no real alternative to the bike path along the road on this section, but that doesn't exactly make it a mountain bike highlight. The views over Lake Dassow at least make up for the technically boring asphalt. But since the bike path is in really good condition, you can get this section over with quickly and move on to more suitable trails.
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A beautifully constructed bridge on the former railway embankment between Dassow and Schönberg. From here, you have a magnificent view of the Stepenitz and Maurine lowlands with their reed and moor landscape.
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Particularly beautiful in spring and autumn.
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Smooth asphalt, beautiful cycle path between Selmsdorf and Dassow
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Very nice view to the Maritim Travemünde. Along the cycle path there are repeated views of Dassow Bay.
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The Dassower See is not an inland lake, but a side bay of the Traveförde.
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The border tower is a memorial to times gone by.
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The Dassower See is not an inland lake, but a side bay of the Traveförde.
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The Dassower Lake region offers a wide variety of running experiences, with over 200 routes available on komoot. These range from easy jogs to more challenging trails, catering to different fitness levels.
Yes, there are several easy running routes perfect for beginners or those looking for a relaxed jog. One popular option is the Former Railway Embankment loop from Dassow, which is 3.0 miles (4.9 km) long and offers flat, accessible terrain along a historical railway line.
Running routes around Dassower Lake vary significantly in length. You can find shorter loops like the Former Railway Embankment loop from Dassow at 3.0 miles (4.9 km), up to longer, more challenging trails such as the Stepenitz Riverside Path – Former Railway Embankment loop from Dassow, which spans over 13 miles (21 km).
The terrain around Dassower Lake is quite diverse. You'll find flat, well-maintained paths along the lake and the Stepenitz River, as well as sections through wooded areas. Many routes also utilize former railway embankments, offering smooth, accessible running surfaces with gentle elevation changes.
Absolutely. For experienced runners seeking a challenge, routes like the Bridge over the Stepenitz – Stepenitz Riverside Path loop from Dassow offer a longer distance of 9.4 miles (15.2 km) with varied terrain. Another demanding option is the Stepenitz Riverside Path – Former Railway Embankment loop from Dassow, which is over 13 miles (21 km) long.
The running routes around Dassower Lake are highly rated by the komoot community, with an average score of 4.6 stars from over 400 reviews. Runners often praise the diverse landscape, combining riverside paths, scenic lake views, and the unique experience of running along former railway embankments.
Yes, the region offers several points of interest. You can find viewpoints offering stunning views of Lake Dassow. The area also has historical significance, with sites like the BT-9 Border Observation Tower Teschow and the Former Border Crossing Dassow (Vorwerk), remnants of its past as a border region.
Many of the running routes in the Dassower Lake area are designed as circular loops, allowing you to start and finish at the same point. For example, the Former Railway Embankment – Stepenitz Riverside Path loop from Dassow is a popular moderate 7.3-mile (11.7 km) circular route.
Yes, you can explore routes that take you past historical structures. The Johannstorf Castle loop from Dassow is a moderate 5.2-mile (8.4 km) route that allows you to jog past the impressive Johannstorf Castle.
The Dassower Lake region is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it's advisable to run in the mornings or evenings to avoid the midday heat. Even in winter, many paths remain accessible for a refreshing run.
Yes, many of the routes, especially those along the former railway embankments, are relatively flat and well-maintained, making them suitable for families. The shorter, easier loops provide a great opportunity for families to enjoy a jog together in nature.


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