4.5
(268)
3,345
runners
15
runs
Jogging routes around Lange Rhön traverse an elevated basalt plateau, situated around 800 meters above sea level, offering varied terrain for runners. This region, largely a nature reserve within the Rhön Biosphere Reserve, features open grassland countryside and occasional mountain peaks. Runners can explore diverse landscapes, from relatively flat sections to more challenging inclines, within this distinctive cultural landscape. The area is also known for its unique moorlands, such as the Schwarzes Moor.
Last updated: May 20, 2026
4.5
(4)
43
runners
6.38km
00:49
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
75
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
15
runners
8.48km
01:00
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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You should have been up there once...
0
0
The parking lot is always a good starting point for a walk - whether to the Heidenstein or to the Schornberg
0
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A place of silence and reflection…
13
0
Here, on the fourth highest mountain in the Rhön, the Hessian-Bavarian border runs... from here, if the weather is good, you can see the Lange Rhön. At the summit, there is a German Telekom transmission tower that can be seen from far away.
12
0
Here was once a small village called Mohr… people lived in very poor conditions… today a linden tree still reminds us of the former village square
15
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In addition to food and a warm place, there is also a lot of interesting information about the moor... highly recommended... and you can park right outside the door... for a fee
15
0
Good restaurant with a view.
4
0
A linden tree was planted here in memory of the former village of Mohr. It stands directly in the former village center.
9
1
Lange Rhön offers a wide selection of running paths, with over 440 routes available on komoot. These range from easy strolls to challenging long-distance runs, catering to all fitness levels.
Yes, Lange Rhön has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 37 routes classified as easy, allowing you to enjoy the scenic landscape without excessive challenge.
The region is rich in natural beauty. You can explore the unique ecosystem of the Schwarzes Moor Nature Trail, traverse its boardwalk, or visit the picturesque Eisgraben Waterfall. For panoramic views, consider routes that pass by the Heidelstein summit, the highest point in Lange Rhön, offering expansive vistas over the region and beyond.
Many of the running paths in Lange Rhön are circular, allowing you to start and end your run at the same point. For example, the Golden Spring – Ulster Spring loop from Kesselrain is a popular moderate option, and the Rhönklub Memorial Site – View of the Lange Rhön loop from Kesselrain offers a more challenging circular experience with great views.
Lange Rhön, being part of the Rhön Biosphere Reserve, generally welcomes dogs on its trails. However, it's always recommended to keep your dog on a leash, especially in nature reserve areas like the Schwarzes Moor, to protect wildlife and respect other visitors. Always check local signage for specific restrictions.
The running routes in Lange Rhön vary significantly in length. While there are shorter options, many popular trails, such as the Eisgraben Waterfall – Eisgraben loop from Birx, are around 6.5 miles (10.5 km) long. The region offers a good mix for both short, brisk runs and longer endurance training.
The running routes in Lange Rhön are highly rated by the komoot community, with an average score of 4.5 stars from over 350 reviews. Runners often praise the diverse landscapes, from open grassland countryside to unique moorlands, and the invigorating panoramic views from elevated sections like the basalt plateau.
Yes, many of the easier and moderate routes are suitable for families, especially those with older children who enjoy running. The varied terrain and natural attractions like the Schwarzes Moor Nature Trail can make for an engaging outdoor experience for all.
The Lange Rhön is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter running can be a unique experience, especially on the elevated plateau, but be prepared for colder conditions and potential snow or ice.
Yes, you can find routes that incorporate the fascinating Schwarzes Moor. For instance, the Schwarzes Moor Nature Trail – Eisgraben Waterfall loop from Birx is a moderate 8.2-mile (13.2 km) run that allows you to experience this unique raised bog and its boardwalk.
Many trailheads and popular starting points, such as Kesselrain or Birx, offer designated parking areas. These are typically well-marked and provide convenient access to the running routes. It's advisable to check the specific route details on komoot for parking information near your chosen starting point.
Absolutely. The Rhönklub Memorial Site – View of the Lange Rhön loop from Kesselrain is a challenging route that provides panoramic views across the Lange Rhön region, including vistas towards the Heidelstein summit and beyond.


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