The best walks and hikes around Salem
4.7
(312)
1,798
hikers
76
hikes
Hiking around Salem, Oregon, offers diverse landscapes ranging from lush forests and rolling farmlands to vineyards and waterways. The region is characterized by its proximity to the Willamette River, numerous urban parks, and significant natural features like waterfalls and wildlife refuges. Hikers can explore varied terrain, including riverside paths, wooded areas, open fields, and challenging wilderness trails.
Best hiking trails around Salem
- The most popular hiking route is Ombria del Benicadell Trail (PR-CV 213), a 10.2 miles (16.4 km) trail that takes 6 hours 2 minutes to complete. This difficult route features significant elevation gain.
- Another top favourite among local hikers is Benicadell Ice House – Benicadell Summit loop from Beniatjar, a difficult 7.7 miles (12.4 km) path. This trail includes a substantial ascent, offering panoramic views.
- Local hikers also love the Benicadell Summit – View of Alt de Benicadell loop from Beniatjar, a 4.7 miles (7.5 km) trail leading through varied terrain, often completed in about 2 hours 51 minutes.
- Hiking around Salem is defined by diverse landscapes, including lush forests, riverside paths, and open fields, with options for various ability levels. The network offers routes from easy urban strolls to more challenging wilderness expeditions.
- The routes in Salem are highly rated by the komoot community with an average score of 4.7 stars from over 300 reviews. More than 2000 hikers have used komoot to explore Salem's varied terrain.
Last updated: May 11, 2026
4.7
(11)
131
hikers
16.4km
06:03
700m
700m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(12)
139
hikers
7.50km
02:52
330m
330m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(1)
30
hikers
16.0km
06:40
940m
940m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
6
hikers
11.4km
04:45
710m
710m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
12
hikers
20.0km
07:44
960m
960m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tips from the Community
Having lunch at the La Oliva bar in Beniarrés at the foot of the Benicadell is an experience that is nothing short of mystical. Here, breakfast is a religion.
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From here you can see the imposing Benicadell massif, made up of spectacular rock cliffs that rise above the Mediterranean landscape.
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Long, smooth route and to catch bottom
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Top of Benicadell with incredible views in all directions. Going up from the Ombría path, it is an ascent with some technical difficulty but it can be reached without problems, especially when descending, with caution. Undoubtedly a point to visit for those who like views from the top!
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Beautiful views from the Alt del Benicadell and the geodesic point.
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The activity of artificial cellars has been known since Roman times. Their development took place between the 16th and 19th centuries and they were used until the middle of the 19th century, when, with the appearance of electrical appliances, they fell into disuse.
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As you walk up the road the last left turning down into an olive Grove is where you want to go. Keep walking until you come to an old farm building and drop down onto the red path from there.
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following this path to meet up with the other one is fairly straught forward. The last 20 minutes gets loose, steep and as you get to the bottom of the ridge you will notice some red wire to help assist your step down. The lath looks to carry on down, it doesn't it actually crossed the rocky steps. One up and over the 'nose' of the ridge you will see your original path up between the Gully.
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Frequently Asked Questions
How many hiking trails are available around Salem?
Salem offers a wide variety of hiking experiences with nearly 80 routes documented on komoot. These range from easy strolls to challenging wilderness expeditions, catering to all skill levels.
What types of landscapes can I expect to see while hiking near Salem?
The Salem area boasts diverse landscapes, including lush forests, rolling farmlands, vineyards, and waterways. You'll find riverside paths along the Willamette River, wooded areas, open fields, and even challenging mountain terrain in places like Table Rock Wilderness and Mary's Peak.
Are there any trails with waterfalls near Salem?
Yes, the region is famous for its waterfalls. Silver Falls State Park, just east of Salem, is home to the renowned Trail of Ten Falls, where you can even hike behind several magnificent waterfalls. Additionally, you can explore the Gorg del Salt de Planes, a beautiful waterfall highlight.
Are there any family-friendly hiking options in Salem?
Absolutely. Salem has several parks perfect for families. Minto-Brown Island Park offers nearly 30 miles of trails through varied terrain, suitable for all ages. Other local parks like Joryville Park and Bush's Pasture Park also provide accessible and enjoyable nature walks.
Can I find circular hiking routes around Salem?
Yes, many trails in the Salem area are designed as loops. For a moderate circular route, consider the Benicadell Summit – View of Alt de Benicadell loop from Beniatjar, which covers 7.5 km. Other options include the extensive network at Minto-Brown Island Park and trails within Baskett Slough National Wildlife Refuge.
What are some notable natural features or landmarks to look for on hikes?
Beyond the stunning waterfalls, you can discover several natural and man-made highlights. Explore the Beniarrés Reservoir or enjoy panoramic views from the Sempere Reservoir Viewpoint. The Willamette River itself is a prominent feature, with trails running alongside it.
What do other hikers say about the trails in Salem?
The hiking trails around Salem are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 300 reviews. Hikers often praise the diverse scenery, from lush forests to open fields, and the variety of routes available for different fitness levels.
Are there any challenging hikes for experienced trekkers?
Yes, for those seeking a challenge, Salem offers several difficult routes. The Ombria del Benicadell Trail (PR-CV 213) is a demanding 16.4 km path with significant elevation gain. Other challenging options include trails in Table Rock Wilderness and Opal Creek Wilderness.
Are there opportunities for wildlife viewing while hiking?
Definitely. Ankeny National Wildlife Refuge and Baskett Slough National Wildlife Refuge are excellent for wildlife observation, particularly birdwatching, with over 200 species recorded. You might spot bald eagles, American white pelicans, and migratory songbirds along their trails.
What is the best time of year to go hiking in Salem?
Salem offers hiking opportunities year-round, but spring and fall are particularly pleasant with mild temperatures and vibrant foliage. Spring brings wildflowers, especially on trails like Mary's Peak, while fall showcases stunning autumn colors. Summer is great for higher elevation trails, and some urban parks remain accessible in winter.
Are there any trails that offer views of the Pacific Ocean or Cascade Mountains?
Yes, for expansive views, consider hiking Mary's Peak, the tallest peak in the Oregon Coast Range. On clear days, you can enjoy vistas of the Pacific Ocean and the Cascade Mountains. Table Rock Wilderness also offers panoramic views, including Mount Rainier and the Willamette Valley.
Are there any trails suitable for beginners or those looking for an easy walk?
Yes, Salem has 8 easy routes perfect for beginners or a leisurely stroll. Minto-Brown Island Park provides many flat, accessible paths. Within Salem, Croisan Creek Scenic Trail and Skyline Trail offer quick, easy retreats into nature.
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