Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Spain
Galicia
Pontevedra
Litoral

Poio

The best running trails around Poio

4.2

(10)

1,252

runners

12

runs

Jogging routes around Poio offer diverse terrain in the province of Pontevedra, Galicia, Spain. The region features an extensive coastline with numerous beaches and coves, providing flat and scenic running routes. Inland, the landscape transitions to lush mountain terrains and riverbank woodlands, offering a mix of uphill challenges and tranquil scenery. This geographical blend ensures a variety of running experiences, from coastal paths with estuary views to trails alongside rivers and watermills.

Best jogging routes around Poio

  • The most popular…

Last updated: May 27, 2026

1

runners

#1.

Poio

21.9km

02:55

810m

810m

This difficult 13.6-mile jogging route in Parque Forestal de Tomba offers varied terrain, historic sites, and Ría de Pontevedra views.

Navigate with device

Send to Phone

Save

Hard

60

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

46

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 8 more runs around Poio.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Poio

MTB Trails around Poio

Hiking around Poio

Road Cycling Routes around Poio

Cycling around Poio

Gravel biking around Poio

Tips from the Community

anibalmejuto
January 29, 2025, View of Raxó and the Ría de Pontevedra

Perfect road for a bike ride, you have to be careful in summer because of the vehicle traffic

Translated by Google

0

0

The foundation of this monastery, which tradition says dates back to the 7th century, is attributed to the Benedictine Fructuosus of Braga. The 17th-century church combines classicism and baroque and houses the Suebian-Visigothic tomb of the Galician saint Trahamunda, patron saint of all homesick people. The monastery has two cloisters: the 16th-century Processional Cloister and the 18th-century Cruceiro Cloister, which contains an impressive mosaic of the French Way of St. James by the Czech artist Antoine Machourek.

Translated by Google

7

0

Fantastically beautiful and unique

Translated by Google

0

0

If you come here as a pilgrim, you should definitely take your time for the monastery and look at the interior. The large mosaic is just impressive!

Translated by Google

8

1

At 608 m above sea level, the exposed summit offers spectacular views of the Pontevedra estuary, Río Lerez and the island of Tambo. The area contains many trails

Translated by Google

1

0

Recreational park over Pontevedra in the municipality of la polio. Spectacular views over the Pontevedra estuary and the Lerez river

Translated by Google

1

0

The building has two cloisters: the cloister of the processions with ribs, built in the 16th century in the Renaissance style, which has a Baroque fountain in the garden, although the earliest record of the monastery dates back to 942. The monastery garden holds The largest Hórreo in Galicia (a traditional raised granary)

Translated by Google

1

0

A great point of view of da illa de Tambo when you walk around Mount Lourido

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Poio?

Poio offers a diverse selection of over 10 running routes, catering to various preferences and fitness levels. These routes are highly rated by the komoot community, with an average score of 4.2 stars.

What kind of terrain can I expect on running routes in Poio?

You'll find a rich variety of terrain in Poio. The region features extensive coastal paths with promenades and beaches, offering flat and scenic runs. Inland, the landscape transitions to lush riverbank woodlands, often passing historic watermills, and more challenging mountain terrains with significant elevation changes and expansive estuary views.

Are there running routes suitable for beginners in Poio?

Yes, Poio has several routes suitable for those new to running or looking for an easier pace. While there are no routes specifically graded as 'easy', 10 of the available routes are classified as 'moderate', providing accessible options for a comfortable run. These often include coastal paths or trails with less significant elevation gain.

What do other runners enjoy most about the trails in Poio?

The running trails in Poio are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the diverse scenery, from tranquil coastal views of the Pontevedra estuary to the charm of riverbank woodlands and historic watermills. The variety of terrain also receives positive feedback, offering options for different fitness levels.

Are there any running routes that pass by historical landmarks or natural attractions?

Absolutely! Many routes in Poio offer scenic views and pass by interesting points. For instance, you can explore the area around the monumental Monastery of San Xoán de Poio, or run along paths that offer views of the traditional fishing village of Combarro with its unique 'horreos'. The Muíños da Freixa Route loop from Poio, for example, takes you past historic watermills. You might also encounter natural features like the Lake Cotorredondo or the Cabo Udra Coastal Landscape on some nearby trails.

Can I find running routes with coastal views in Poio?

Yes, Poio is renowned for its extensive coastline and offers numerous running routes with splendid coastal views. The Praia do Padrón loop from Poio is a popular moderate route that provides beautiful vistas of the Pontevedra estuary and Tambo Island. Other coastal paths, such as the Ostreira Path and Do Laño Path, also offer low-difficulty routes along the shoreline.

Are there any circular running routes in Poio?

Yes, several running routes in Poio are designed as loops, allowing you to start and finish at the same point. Examples include the Praia do Padrón loop from Poio and the Muíños da Freixa Route loop from Poio, which takes you through riverbank woodlands.

Are there any running routes that feature waterfalls or rivers?

Yes, Poio's landscape includes routes that traverse typical riverbank woodlands, often passing over wooden bridges and alongside abandoned watermills. Some trails also highlight impressive waterfalls, such as A Pindilleira and Freixa Alta, providing a refreshing and scenic element to your run. The Muíños da Freixa Route loop from Poio is a great example of a route that follows a river and passes historic watermills.

Are there any long-distance running routes for experienced runners?

For experienced runners seeking a challenge, Poio offers longer and more demanding routes. The route simply named Poio is a difficult 21.9 km trail with significant elevation gain, taking nearly three hours to complete. This route traverses varied landscapes, providing a substantial workout.

What are some good options for family-friendly running or walking in Poio?

For families, the coastal paths and promenades along beaches like Lourido, A Cabeceira, and Area da Seca offer flat and scenic routes ideal for a leisurely run or walk. These areas provide easy access and beautiful views of the estuary, making them suitable for all ages. The Muíños da Freixa Route loop from Poio, with its gentle terrain and historical watermills, could also be a pleasant option for families.

Are there any specific viewpoints along the running routes in Poio?

Yes, Poio offers several viewpoints that provide expansive vistas over the Ría de Pontevedra and the surrounding landscapes. Viewpoints like Boa Vista on Monte da Tomba are known for their stunning panoramic views, which can be incorporated into longer runs or enjoyed as a scenic stop along a trail. Many coastal routes also offer continuous picturesque views of the estuary and Tambo Island.

Is it possible to find running routes that are easily accessible by public transport or have parking nearby?

Poio is a municipality with various access points. Many coastal areas and village centers, such as Combarro, often have parking facilities. For routes starting from Poio itself, public transport options might be available to reach the general area. It's advisable to check local transport schedules and parking availability for specific trailheads before your run.

Most popular routes around Poio

MTB Trails around Poio

Most popular attractions around Poio

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

VigoBaionaSanxenxoA RamallosaRío LérezEncoro de Acibal/Pontillón do CastroO GroveNigránCangasIllas CíesBarroMeañoRibadumiaCaldas De ReisMeisMoañaVilagarcía De ArousaPontecesuresBueuRedondelaVilaboaMarínValgaCatoiraSoutomaiorGondomarCambadosPortasIlla De OnsEncoro de ZamánsA Illa De ArousaMarítimo-Terrestre De Las Islas Atlánticas De GaliciaMosCabo UdraMorañaVilanova De ArousaO Porriño

Nearby adventure guides

Things to Do around Meis

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy