4.6
(34)
1,279
runners
19
runs
Jogging around San Nicolás De Tolentino offers diverse terrains, from coastal paths to mountainous trails, catering to various fitness levels. The region is characterized by dramatic landscapes, including barren mountains, barrancos (ravines), and volcanic formations. Parque Natural de Tamadaba, a UNESCO Biosphere Reserve, provides challenging routes through Canary Island pines. This area presents a variety of natural features for outdoor activities.
Last updated: June 26, 2026
4.8
(4)
40
runners
7.11km
01:33
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
14
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(4)
197
runners
6.20km
00:39
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
181
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
44
runners
6.82km
00:45
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Barranco de Mogán ends in Puerto de Mogán. This gorge is one of the most fertile valleys on the island, thanks to the reservoirs that supply it with water. The valley leads to spectacular gorges, and Puerto de Mogán serves as a starting point for numerous tours.
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Magnificent hike with many beautiful viewpoints.
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Visible from the road, but the hiking trail is really worth it with magnificent viewpoints.
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this area of trees is like charred mosaics, beauty from the flames.
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A burnt forest has its beauty too and these stunning mosaic trees were just that, beautiful.
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Breathtakingly colored rocks. Most intense in the morning because of the sunlight. Just not early in the morning when it's still shady.
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Another cave along the way in the Tamadaba pine forest.
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We took the bus from Playa del Ingles, cheap and quick. But it's not just the promenade that's busy here, there are also small shops, cafes and restaurants in the second row. A few hours' stay is enough for us...there's not quite as much going on in September.
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There are nearly 20 dedicated running routes around San Nicolás De Tolentino. These routes offer a good mix of challenges, with 7 moderate and 12 difficult options to explore, catering to various fitness levels.
The region offers incredibly diverse terrain, from scenic coastal paths to challenging mountainous trails. You'll encounter dramatic landscapes including barren mountains, deep barrancos (ravines), and volcanic formations. Some routes, like those in Parque Natural de Tamadaba, feature Canary Island pines and volcanic peaks, while others offer stunning coastal views.
Yes, the area is known for its unique natural features. The La Fuente de Los Azulejos – circular trail running by Los Quemados is particularly notable for its colorful rock formations, known as 'Azulejos'. You can also find a Pool with view of the Azulejos nearby.
The running routes in San Nicolás De Tolentino are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners frequently praise the varied terrain, from coastal paths to challenging mountain trails, and the stunning natural beauty of the region.
While the guide primarily features moderate to difficult routes, the region does offer more accessible options. For instance, the 'Cactus Slope loop from Playa del Cura' (not listed in the guide but mentioned in research) is under 3 miles with moderate elevation, mostly on paved surfaces, making it suitable for families. Always check route details for specific suitability.
Absolutely! Many of the popular running routes in San Nicolás De Tolentino are circular. Examples include the challenging La Fuente de Los Azulejos – circular trail and the scenic Playa de Mogán – Puerto de Mogán Marina loop.
Yes, several routes offer views of or pass near interesting points. For example, the Playa de Mogán – Puerto de Mogán Marina loop takes you through coastal areas near the vibrant Puerto de Mogán Marina. The Parque Natural de Tamadaba route offers views towards Tamadaba Peak.
San Nicolás De Tolentino generally offers favorable conditions for outdoor activities year-round due to its mild climate. However, for challenging mountain routes, it's advisable to avoid the hottest parts of summer and be prepared for varying weather conditions at higher altitudes. Coastal paths are pleasant almost any time.
For experienced runners seeking a challenge, the Parque Natural de Tamadaba – circular to Morro de las Lechugas and Pico de la Bandera is an excellent option. This difficult 7.0-mile (11.2 km) path features significant elevation changes and requires sure-footedness, offering a rewarding long-distance experience through a natural park.
Yes, many routes, especially those venturing into the pastoral valleys and less-trafficked mountainous areas, provide a quiet and serene experience with minimal human presence. The diverse landscapes of San Nicolás De Tolentino allow for immersive outdoor experiences away from the crowds.
Absolutely. The region boasts beautiful coastal paths. The Puerto de Mogán Beach loop from Playa del Cura is a great example, offering a 5.43 km route with coastal views. Another option is the Cactus Slope loop from Taurito, which also provides a coastal running experience.
The most challenging routes typically involve significant elevation gains and rugged terrain. The Parque Natural de Tamadaba – circular to Morro de las Lechugas and Pico de la Bandera, with its 710m elevation gain, and the La Fuente de Los Azulejos – circular trail, with over 500m elevation, are considered difficult and require good fitness and experience.


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