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Spain
Galicia
Ourense
El Barco De Valdeorras

Manzaneda

The best running trails around Manzaneda

5.0

(1)

26

runners

3

runs

Jogging around Manzaneda offers diverse terrain within a mountainous setting in Ourense, Spain. The region is characterized by varied elevations, ranging from 1,500 to 1,800 meters, providing options from gentle slopes to challenging ascents. Joggers can explore extensive trail networks winding through diverse forests, including pine, rebollo oak, and ancient chestnut groves. Glacial valleys and reservoirs like the Chandrexa Reservoir also contribute to the varied scenery of the running routes.

Best jogging routes around Manzaneda

  • The most popular jogging route…

Last updated: May 16, 2026

9

runners

#1.

Río Sil loop from A Rúa-Petín

7.78km

00:52

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

2

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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TenaciousD
January 28, 2023, Valencia do Sil Dam

Hydroelectric dam near the town of Valencia do Sil. The dam traps the waters of the Sil River to produce electricity and prevent local flooding. You can cross the dam to link the two banks of the river.

Translated by Google

2

0

Frequently Asked Questions

What kind of terrain can I expect on running routes in Manzaneda?

Manzaneda offers a diverse range of terrain, from gentle slopes to challenging ascents, due to its mountainous setting with altitudes between 1,500 and 1,800 meters. You'll find extensive trail networks winding through varied forests, including pine, rebollo oak, and ancient chestnut groves. The region also features impressive glacial valleys and serene reservoirs, adding to the scenic variety.

Are there any easy running routes for beginners in Manzaneda?

While many routes offer varied terrain, several options are suitable for different ability levels. For a relatively flat and scenic run, consider the Río Sil loop from A Rúa-Petín, which follows the river for about 7.8 km. Another option is the Río Sil loop from A Rúa, a 6.9 km path with minimal elevation gain.

What are some longer running routes available in the Manzaneda area?

For a longer run, the Valencia do Sil Dam loop from A Rúa-Petín is an excellent choice. This route covers approximately 13.3 km and takes you through the scenic area around the dam. It's a great option for those looking to extend their distance.

Are there any challenging running trails for experienced runners?

Yes, for a more rigorous workout, the O Picouto loop from Petín is classified as difficult. This 10.1 km route features significant elevation gain, offering a demanding experience for seasoned runners.

What kind of natural features or landmarks can I see while jogging in Manzaneda?

Manzaneda's routes offer stunning natural beauty. You can run through diverse forests, including ancient chestnut groves like the 'Souto de Rozavales'. The region also features impressive glacial valleys, such as the Valley of the Pharaohs with its unique stone formations, and the serene Chandrexa Reservoir. For breathtaking panoramic views, consider routes that ascend towards the Cabeza de Manzaneda Summit.

Are there any circular running routes in Manzaneda?

Yes, many of the running routes in Manzaneda are designed as loops, offering a convenient circular experience. Examples include the Río Sil loop from A Rúa-Petín, the Running loop from A Rúa-Petín, and the Valencia do Sil Dam loop from A Rúa-Petín, all of which provide a return to your starting point.

What do other runners say about the jogging routes in Manzaneda?

The running routes in Manzaneda receive excellent feedback from the komoot community, with an average score of 5.0 stars based on available reviews. Runners often praise the varied terrain and the immersive natural experience offered by the trails.

Is Manzaneda a good destination for running year-round?

While known for its ski resort in winter, Manzaneda transforms into an active tourism center during warmer months, making it a viable destination for running throughout much of the year. The diverse terrain means you can find suitable routes depending on the season and weather conditions.

Are there any historical or cultural points of interest near the running trails?

Yes, the region has several points of interest. You might encounter historical religious sites such as the Church of Our Lady of Fátima and Fontei Cross or the Church of San Miguel de Montefurado. The broader area, including the Ribeira Sacra and Serras do Oribio e Courel Biosphere Reserve, also offers trails amidst rich nature and history.

What makes Manzaneda unique for outdoor activities like running?

Manzaneda stands out due to its combination of stunning natural landscapes, diverse terrain, and a well-established network of trails. Its mountainous setting provides varied elevations, from gentle slopes to challenging ascents, all within expansive forests and alongside impressive glacial formations and reservoirs. This makes it an excellent choice for runners seeking both physical activity and deep immersion in nature.

Are there any routes with significant elevation gain for hill training?

Absolutely. The mountainous character of Manzaneda means many routes offer opportunities for elevation training. The Running loop from A Rúa-Petín, for instance, features varied terrain with notable elevation gain. For a more intense climb, the O Picouto loop from Petín includes over 340 meters of ascent.

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