5.0
(1)
26
runners
3
runs
Jogging around Manzaneda offers diverse terrain within a mountainous setting in Ourense, Spain. The region is characterized by varied elevations, ranging from 1,500 to 1,800 meters, providing options from gentle slopes to challenging ascents. Joggers can explore extensive trail networks winding through diverse forests, including pine, rebollo oak, and ancient chestnut groves. Glacial valleys and reservoirs like the Chandrexa Reservoir also contribute to the varied scenery of the running routes.
Last updated: May 16, 2026
9
runners
7.78km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
8.78km
01:05
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
13.2km
01:25
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.2km
01:19
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
6.19km
00:40
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hydroelectric dam near the town of Valencia do Sil. The dam traps the waters of the Sil River to produce electricity and prevent local flooding. You can cross the dam to link the two banks of the river.
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Manzaneda offers a diverse range of terrain, from gentle slopes to challenging ascents, due to its mountainous setting with altitudes between 1,500 and 1,800 meters. You'll find extensive trail networks winding through varied forests, including pine, rebollo oak, and ancient chestnut groves. The region also features impressive glacial valleys and serene reservoirs, adding to the scenic variety.
While many routes offer varied terrain, several options are suitable for different ability levels. For a relatively flat and scenic run, consider the Río Sil loop from A Rúa-Petín, which follows the river for about 7.8 km. Another option is the Río Sil loop from A Rúa, a 6.9 km path with minimal elevation gain.
For a longer run, the Valencia do Sil Dam loop from A Rúa-Petín is an excellent choice. This route covers approximately 13.3 km and takes you through the scenic area around the dam. It's a great option for those looking to extend their distance.
Yes, for a more rigorous workout, the O Picouto loop from Petín is classified as difficult. This 10.1 km route features significant elevation gain, offering a demanding experience for seasoned runners.
Manzaneda's routes offer stunning natural beauty. You can run through diverse forests, including ancient chestnut groves like the 'Souto de Rozavales'. The region also features impressive glacial valleys, such as the Valley of the Pharaohs with its unique stone formations, and the serene Chandrexa Reservoir. For breathtaking panoramic views, consider routes that ascend towards the Cabeza de Manzaneda Summit.
Yes, many of the running routes in Manzaneda are designed as loops, offering a convenient circular experience. Examples include the Río Sil loop from A Rúa-Petín, the Running loop from A Rúa-Petín, and the Valencia do Sil Dam loop from A Rúa-Petín, all of which provide a return to your starting point.
The running routes in Manzaneda receive excellent feedback from the komoot community, with an average score of 5.0 stars based on available reviews. Runners often praise the varied terrain and the immersive natural experience offered by the trails.
While known for its ski resort in winter, Manzaneda transforms into an active tourism center during warmer months, making it a viable destination for running throughout much of the year. The diverse terrain means you can find suitable routes depending on the season and weather conditions.
Yes, the region has several points of interest. You might encounter historical religious sites such as the Church of Our Lady of Fátima and Fontei Cross or the Church of San Miguel de Montefurado. The broader area, including the Ribeira Sacra and Serras do Oribio e Courel Biosphere Reserve, also offers trails amidst rich nature and history.
Manzaneda stands out due to its combination of stunning natural landscapes, diverse terrain, and a well-established network of trails. Its mountainous setting provides varied elevations, from gentle slopes to challenging ascents, all within expansive forests and alongside impressive glacial formations and reservoirs. This makes it an excellent choice for runners seeking both physical activity and deep immersion in nature.
Absolutely. The mountainous character of Manzaneda means many routes offer opportunities for elevation training. The Running loop from A Rúa-Petín, for instance, features varied terrain with notable elevation gain. For a more intense climb, the O Picouto loop from Petín includes over 340 meters of ascent.


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