4.4
(62)
3,467
runners
12
runs
Jogging around Medio Cudeyo offers a diverse landscape characterized by its green environment and varied terrain. The region features extensive gardens and meadows at Finca del Marqués de Valdecilla, alongside the more rugged paths of the Peña Cabarga mountain range. The Miera River forms an ecological corridor, and the area is known for its lush pastures and forests, providing numerous opportunities for running.
Last updated: May 23, 2026
16
runners
22.9km
03:19
1,090m
1,090m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
6.37km
01:05
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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18
runners
15.1km
02:25
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
5.73km
00:37
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
8.06km
00:52
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ruined buildings of the nearby Comlemento mine.
1
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The skyline is certainly impressive. And I love the reproduction of the Pico LLen tower.
1
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This climb is a beast, but worth it. First part is tough, but fine and offers nice views. Then you get some relief for a few hundred meters and see a warning sign with “18%”. This leads to a few hairpin turns that leave you thinking “this is doable”, but then the real deal starts. Long stretches of 15% and up without any recovery. It will test your willpower, but you feel accomplished when reaching the top and the view can’t be beat.
1
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In the middle of the Peña Cabarga massif is perhaps the most popular peak in the park, Peñas Blancas offers amazing views in all directions. From its 455 masl you have no obstacles ahead, wherever you look.
1
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Iconic site of Peña Cabarga and one of the panoramic points par excellence with beautiful views in all directions, especially towards the Cantabrian coast. I recommend you go up here on a clear day with good visibility.
1
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Very thick-walled ruins, believed to be related to the neighboring Mina Complemento - perhaps an earlier powder store.
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The peak of the Peñas Blancas, a 450m high mountain south of Santander, a few kilometers from the coast. Two paths lead to the summit (only one is listed in Komoot), both of which are only a bit difficult for the last few meters. The summit offers good views over the Bay of Santander, Santander itself and the Atlantic Ocean to the north, while the Cordillera Cantábrica can be seen in the other directions, and the Picos de Europa on the western horizon.
3
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This place is also called Peña Cabarga. Keeping his strength for 1500 meters at the end averaging over 12%.
2
0
Medio Cudeyo offers a diverse selection of over 10 running routes, catering to various skill levels. These include moderate loops and more challenging climbs, with options like the extensive paths of Finca del Marqués de Valdecilla, the mining landscapes of the Peña Cabarga mountain range, and tranquil riverside routes along the Miera River.
You'll find a varied landscape for jogging in Medio Cudeyo. The region features lush holm oak and eucalyptus vegetation, karst phenomena around Peña Cabarga, and scenic riverbanks along the Pámanes and Miera rivers. Routes can range from well-maintained paths in areas like Sierra Hermosa and Finca del Marqués de Valdecilla to more rugged trails in the Peña Cabarga Massif.
While many routes offer moderate challenges, some areas provide gentler gradients. For instance, the Running loop from Solares is a moderate 5.8 km route with less elevation gain, making it suitable for beginners. The old railway lines, such as the Pas Greenway, also offer gentle paths, though specific routes on komoot may vary.
Absolutely! Medio Cudeyo is rich in scenic viewpoints and historical landmarks. The Peña Cabarga Massif offers panoramic views from Pico Llen, and you can explore routes like the Pico Llen – Peñas Blancas Summit loop from San Salvador. Other notable points include Pico Castillo with its medieval remains, and the Finca del Marqués de Valdecilla, which provides an exceptional natural viewpoint. You can also discover highlights like Pico Llen and Peña Cabarga Observation Tower or View from Peña Cabarga.
Yes, many of the running routes in Medio Cudeyo are circular, allowing for convenient start and end points. Examples include the popular Ruins of Mina Complemento – Peñas Blancas Summit loop from El Astillero and the Heras Reservoir loop from Solares. The Peña Cabarga Circular Trail is also a well-known option for exploring the massif.
Many paths in Medio Cudeyo are suitable for families, especially those with gentler gradients. The Finca del Marqués de Valdecilla offers accessible paths through gardens and meadows. Additionally, the network of paths marked by the Medio Cudeyo City Council includes options designed for various visitors, and routes along old railway lines are generally flat and safe for children.
While many outdoor areas in Cantabria are dog-friendly, it's always best to check local regulations for specific trails or protected areas. Generally, dogs are welcome on trails if kept on a leash and owners clean up after them. For specific routes, look for information on komoot or local signage regarding pet policies.
Medio Cudeyo offers good running conditions throughout much of the year due to its mild Cantabrian climate. Spring and autumn provide pleasant temperatures and lush scenery. Summer is also popular, though it can be warmer. Winter running is possible, but some higher elevation trails might be more challenging due to weather conditions. Always check the local forecast before heading out.
Yes, parking is generally available near popular trailheads and points of interest in Medio Cudeyo. For routes around Peña Cabarga, there are designated parking areas. In towns like Solares, you can often find parking close to the start of routes. It's advisable to check specific route details on komoot for parking information.
The running routes in Medio Cudeyo are highly rated by the komoot community, with an average score of 4.5 stars from over 70 reviews. Runners often praise the diverse terrain, the stunning panoramic views from locations like Peña Cabarga, and the well-maintained paths that allow for varied experiences, from challenging climbs to tranquil riverside jogs.
Experienced runners will find several challenging options. The Peñas Blancas Summit – View from Peña Cabarga loop from San Salvador is a difficult 23.1 km trail with significant elevation gain, often taking over 3 hours to complete. Routes within the Peña Cabarga Massif, known for its rugged paths and steep ascents, also provide excellent challenges.


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