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Pirineos

Izalzu/Itzaltzu

The best MTB trails around Izalzu/Itzaltzu

4.6

(40)

666

riders

38

rides

Mountain biking around Izalzu/Itzaltzu offers diverse terrain within the Navarrese Pyrenees, characterized by extensive beech and fir forests, and majestic peaks. The region is nestled in the Salazar Valley, providing a mix of challenging ascents and exhilarating descents. Riders can explore vast trail networks through areas like the Irati Forest and the elevated Abodi-Irati, which contribute to verdant landscapes. This area is a prime destination for outdoor enthusiasts seeking varied mountain bike routes.

Best mountain bike trails around Izalzu/Itzaltzu

  • The most popular mountain bike trail is Abodi Trail, a 36.3 miles (58.5 km) trail that takes 5 hours 33 minutes to complete. This difficult route features significant elevation gain through the Pyrenean landscapes.
  • Another top favourite among local mountain bikers is Abodi MTB Trail, a difficult 17.2 miles (27.7 km) path. This route offers elevated trails and stunning natural settings within the Abodi area.
  • Local mountain bikers also love the Ochagavía - Lakuaga Loop Trail, a 25.9 miles (41.6 km) trail leading through varied terrain, often completed in about 4 hours 18 minutes.
  • Mountain biking around Izalzu/Itzaltzu is defined by extensive forest networks, Pyrenean peaks, and elevated plateaus. The network offers options for different ability levels, from moderate paths to challenging routes.
  • The routes in Izalzu/Itzaltzu are highly rated by the komoot community with an average score of 4.6 stars from over 30 reviews. More than 600 mountain bikers have used komoot to explore Izalzu/Itzaltzu's varied terrain.

Last updated: May 20, 2026

5.0

(4)

56

riders

#1.

Abodi Trail

58.5km

05:34

1,370m

1,360m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

1.0

(1)

18

riders

27.7km

02:36

680m

680m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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2

riders

41.6km

04:18

1,300m

1,310m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

4.3

(3)

29

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Izalzu/Itzaltzu

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Tips from the Community

jaspers
September 2, 2025, Casas de Irati

They have the best accessible toilet within a 20 km radius.

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Abodi summit, 1533m. Not to be confused with Abodi Gibel (Abodi West, 1496m). Spectacular views of Orhi (2019m), the Salazar Valley and the Irati Forest.

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Drinking water from the well and Bocas and also food in the restaurant

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Good place to start routes, regain strength, rent equipment or repair any breakdown that arises during the stage.

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For those who love the Pyrenees, climbing the Abodi mountain range from Orbaizeta and starting to see the picarrachos of the Pyrenees and the natural border created by the trees of the Irati Forest is an incredible image. I liked this area so much that I finished the stage and signed up for the Iraty Xtrm.

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It is one of the gateways to the Irati Jungle. Many paths start from here to enter the forest, reaching the Irabia reservoir or passing to France. These roads are not paved, although they can be crossed with a road bike if the tire size is 27 or larger. At this entrance there is a bar/hostel where you can eat very well. It usually has a lot of atmosphere on weekends and holiday periods.

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The views from the top are wonderful. You have to stand quietly to enjoy the beauty, especially on sunny spring and summer days.

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It is a beautiful port of about 8 - 9 km for each of its slopes that connects Ochagavía with the sanctuary of Nuestra Señora de las Nieves in the Irati Jungle, one of the entrances to the forest. It is highly recommended to try both slopes because, although similar in length and hardness, they are very different in terms of landscape. The southern slope of Ochagavía is very open, with views of the valley and the surrounding mountains at all times, crossing mountain meadows. On the other hand, on its northern slope, the climb runs through the Irati Forest surrounded by beech trees. The final part of this slope is clear, although you are inside a very charming gorge. The views from the top are simply wonderful. It is worth stopping carefully, observing the views and taking some photos. It is usually windy, so a windbreaker is essential.

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Frequently Asked Questions

What types of mountain bike trails can I find around Izalzu/Itzaltzu?

The Izalzu/Itzaltzu region, nestled in the Navarrese Pyrenees, offers a diverse range of mountain bike trails. You'll find everything from challenging ascents and exhilarating descents through majestic peaks to extensive networks winding through ancient beech and fir forests, particularly within the renowned Irati Forest. The area features 38 mountain bike routes, including 1 easy, 13 moderate, and 24 difficult trails, catering to various skill levels.

Are there any family-friendly mountain bike trails in Izalzu/Itzaltzu?

Yes, while many routes in the region are challenging, there is at least one easy mountain bike trail available around Izalzu/Itzaltzu. These easier paths are suitable for families or those looking for a more relaxed ride. For specific recommendations, you can explore the 'easy' filter on komoot to find routes that match your family's ability.

What are the best times of year for mountain biking in Izalzu/Itzaltzu?

The region experiences an Atlantic-mountain climate with significant rainfall, contributing to its verdant landscapes. While mountain biking is possible for much of the year, spring and autumn generally offer the most pleasant conditions with milder temperatures and vibrant scenery. Summer can be warm, especially at lower elevations, while winter brings colder temperatures and potential snow, particularly on higher mountain passes and peaks like Pic d'Orhy.

What natural features or landmarks can I see while mountain biking in the area?

The trails around Izalzu/Itzaltzu offer stunning natural beauty. You can encounter the vast Pic d'Orhy, the highest point in the Basque Country, offering panoramic views. Other notable features include the Tapla Pass, the serene El Cubo Waterfall, and the tranquil Koixta Reservoir. The Abodi Range also provides elevated trails with breathtaking natural settings.

Are there any circular mountain bike routes available?

Yes, many of the mountain bike trails around Izalzu/Itzaltzu are designed as loops, allowing you to start and finish at the same point. An example is the Ochagavía - Lakuaga Loop Trail, a 41.6 km route through varied terrain. You can easily filter for circular routes on komoot to find more options.

What do other mountain bikers say about the trails in Izalzu/Itzaltzu?

The mountain bike trails around Izalzu/Itzaltzu are highly regarded by the komoot community, with an average rating of 4.6 stars from nearly 40 reviews. Over 600 mountain bikers have used komoot to explore the region, often praising the extensive forest networks, the challenging Pyrenean peaks, and the stunning natural settings of areas like Abodi.

Are there any long-distance or multi-day mountain bike routes?

Yes, the region offers several longer and more challenging routes suitable for experienced riders looking for extended adventures. For instance, the Ochagavía – Irati Houses loop from Ochagavía / Otsagabia is a demanding 130.3 km trail with significant elevation gain, which could be part of a multi-day exploration of the Irati Forest and surrounding Pyrenees.

What kind of terrain can I expect on the mountain bike trails?

You can expect a mix of terrain, from forest paths through dense beech and fir woodlands in areas like the Irati Forest, to more open, elevated trails across plateaus and mountain passes. The routes often feature significant elevation changes, characteristic of the Pyrenean landscape, providing both challenging climbs and thrilling descents.

Are there any specific mountain passes that are popular for mountain biking?

Yes, the region is known for its mountain passes that offer both scenic beauty and challenging rides. The Larrau Pass is notable for its sustained slopes and quiet sections through magnificent scenery. The Laza Pass (1,129 m) also provides beautiful forest views during its ascent. These passes are integral to many of the more difficult routes in the area.

Can I find amenities like cafes or accommodation near the trails?

Izalzu/Itzaltzu and nearby villages like Ochagavía/Otsagabia are geared towards rural tourism, offering accommodations such as rural houses and hotels. While specific cafes directly on every trail might be limited, you'll find amenities in the villages, making them convenient bases for your mountain biking adventures. The 'Irati Houses' within the Irati Forest also serve as a recognized tourist spot with a bike shop.

What is the most popular mountain bike trail in the Izalzu/Itzaltzu area?

Among the local mountain biking community, the Abodi Trail is a highly popular choice. This difficult 58.5 km route takes approximately 5 hours 33 minutes to complete and features significant elevation gain through the stunning Pyrenean landscapes.

Are there any less crowded mountain bike trails for a quieter experience?

While the Irati Forest is a popular draw, its vastness means you can often find quieter sections, especially on longer or more challenging routes. Exploring trails that venture deeper into the Pyrenean mountains, away from the main access points, can also offer a more secluded experience. Routes like the Ochagavía – Irati Houses loop from Urrutia, while long, might offer more solitude due to its length and difficulty.

Most popular routes around Izalzu/Itzaltzu

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