4.2
(663)
20,288
runners
989
runs
Jogging around Pontoise offers diverse environments, from urban green spaces to extensive natural parks and riverside paths. The region features rolling hills, dense forests, and open parklands, providing varied terrain for runners. Joggers can explore the banks of the Oise River, the expansive Vexin Regional Nature Park, and the Montmorency Forest, which collectively offer a range of elevation profiles and scenic backdrops.
Last updated: May 10, 2026
4.0
(6)
36
runners
14.6km
01:48
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
25.5km
03:06
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8
(13)
1,011
runners
36.7km
04:27
790m
790m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.9
(42)
726
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
673
runners
18.7km
02:17
430m
430m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.8
(38)
657
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.5
(2)
553
runners
48.3km
05:51
980m
980m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.7
(3)
482
runners
14.4km
01:47
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(23)
330
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(6)
296
runners
32.4km
03:58
640m
640m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Very nice trail running outing in the forest 🌳
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The fountain is on a small bend, be careful because it is quickly invaded by plants
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Very pleasant leisure center for a relaxing break with many possible activities
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There are over 980 running routes available around Pontoise, offering a wide variety of options for all fitness levels. The komoot community has explored more than 19,000 routes in the area.
Jogging around Pontoise offers diverse environments, from urban green spaces and riverside paths along the Oise River to extensive natural parks like the Vexin Regional Nature Park and the Montmorency Forest. You'll find a mix of rolling hills, dense forests, and open parklands, providing varied terrain and elevation profiles.
Yes, Pontoise offers numerous routes suitable for beginners. There are over 80 easy routes, often found along calm paths, natural areas, and urban green spaces. These routes allow you to explore the city and its surroundings at a comfortable pace.
Absolutely. For those seeking a challenge, routes like the Coteaux de la Seine Loop offer significant elevation changes and are considered difficult. This 15.8-mile (25.5 km) path winds through the Vexin Regional Nature Park, providing a demanding workout with rewarding views.
Many running routes in Pontoise offer scenic views and pass by notable landmarks. For example, the On the bridge from the pyramid – Base Tower loop leads through urban green spaces and along the iconic Axe Majeur, an urban sculpture and promenade. Other routes, especially those in the Vexin Regional Nature Park and Montmorency Forest, provide natural scenic backdrops.
While running around Pontoise, you can encounter several interesting attractions. The Pond and Château de la Chasse within Montmorency Forest is a pleasant natural break. The Axe Majeur footbridge is another prominent urban landmark. You might also pass by historical sites like Auvers-sur-Oise, known for its artistic heritage.
Yes, many running routes around Pontoise are circular, allowing you to start and end at the same point. Examples include the popular Montmorency Forest: Green Belt and Bouffémont Loop and the Boucle de la butte – Rinvals Wood loop, which are both moderate difficulty and offer varied scenery.
Many natural areas and forest trails around Pontoise are dog-friendly, especially within the Vexin Regional Nature Park and Montmorency Forest. It's always recommended to keep your dog on a leash and check specific park regulations, but generally, you'll find plenty of routes to enjoy with your canine companion.
Yes, parking is generally available near many of the running routes, especially at trailheads for larger parks like the Vexin Regional Nature Park and Montmorency Forest. For urban routes, public parking lots or street parking might be an option. It's advisable to check specific route details for parking recommendations.
Pontoise is well-connected by public transport, making many running trails accessible. The city itself has dedicated running circuits that can be reached via local buses or trains. For trails further afield, such as those in the Montmorency Forest or Vexin Regional Nature Park, regional train lines or bus services often provide access points. Check local transport schedules for the most convenient options.
The running routes in Pontoise are highly rated by the komoot community, with an average score of 4.2 stars from over 500 reviews. Runners often praise the diverse environments, from quiet woodlands to riverside paths, and appreciate the variety of options for different ability levels. Many enjoy the well-maintained paths and the scenic beauty of the region.
Yes, particularly for routes that pass through or near urban areas and villages. The city of Pontoise itself has official running circuits that allow you to explore the city, where you'll find cafes and shops. For longer routes, especially those in the Vexin Regional Nature Park, some villages along the way may offer places to rest and refuel.
Pontoise offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, with blooming flowers or vibrant fall foliage. Summer can be warm, so early morning or late evening runs are often preferred. Winter running is also possible, especially on well-maintained paths, though some forest trails might be muddy.


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