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Running Trails
France
Auvergne Rhône Alpes
Grenoble

Mizoën

The best running trails around Mizoën

4.2

(86)

11,457

runners

238

runs

Jogging around Mizoën offers routes through diverse Alpine landscapes in the Oisans region, situated at an altitude of 1,186 meters. The area features expansive plateaus like Plateau d'Emparis, dramatic Romanche gorges, and tranquil Lac du Chambon. Trails traverse larch forests and alpine pastures, providing varied terrain for running.

Best jogging routes around Mizoën

  • The most popular jogging route is Les 2 Alpes Bike Park – Tête de la Toura loop from Dôme Express, a 10.0 miles (16.1 km) trail that takes 2 hours 41 minutes to complete. This difficult route explores high mountain terrain around Tête de la Toura.
  • Another top favourite among local runners is Col Nazié – Col Saint-Georges loop from Besse, a difficult 18.6 miles (29.9 km) path. This route navigates mountain passes, offering extensive views and challenging ascents.
  • Local runners also love the Run dans la neige – Refuge du Fay loop from Le Freney-d'Oisans, a 27.1 miles (43.6 km) trail leading through high alpine areas towards Refuge du Fay, often completed in about 7 hours 37 minutes.
  • Jogging around Mizoën is defined by high alpine plateaus, deep gorges, and extensive forest paths. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Mizoën are highly rated by the komoot community with an average score of 4.3 stars from over 85 reviews. More than 13,000 runners have used komoot to explore Mizoën's varied terrain.

Last updated: August 25, 2026

117

runners

#1.

Lac du Plan – Les 2 Alpes Bike Park loop from Dôme Express

17.9km

02:51

1,030m

1,030m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.0

(1)

23

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Mizoën

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Road Cycling Collection by

Michele Pelacci

Tips from the Community

Rennsteig To〽️ 🌲 🌳
August 2, 2026, Col de Cluy

gravel biking is also great here, wonderful views inclu

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Nestled on a balcony facing the Écrins massif, the village of Auris-en-Oisans is situated in a setting that is both peaceful and spectacular. Its traditional chalets and breathtaking views of the Romanche valley complete the charm of this human-sized village.

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The village of Mizoen, located in the Isère department of France (Auvergne-Rhône-Alpes region), is a typical mountain settlement at the entrance to the Écrins National Park, near Le Bourg-d'Oisans. Its history is deeply linked to mountain agriculture, livestock farming, and, more recently, tourism development thanks to its proximity to the renowned Les Deux Alpes ski resort, offering a peaceful and panoramic setting overlooking Lake Chambon.

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Please note that the road leading to the pass after Besse is not paved. You have to drive 20 minutes on a track to reach it. Better to be warned!

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Doudou34
August 10, 2025, Refuge des Clots

A wonderful welcome at the Refuge des Clos, a short stop with an omelet and croque-monsieur. Excellent, I recommend it.

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A lake with crystalline colors.

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The Col de Maronne peaks at 1,697 meters above Auris-en-Oisans. It provides access to Huez and Alpe d'Huez.

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Luc Gesell
February 20, 2025, Refuge des Clots

This little "secret garden", as the managers of the refuge describe it, is located above Lake Chambon, in the Écrins. The refuge has a capacity of 19 places, divided into two dormitories and has dry toilets outside. You can also enjoy a catering service all day long. Find all the information on the refuge website: https://www.lerefugedesclots.fr/le-refuge/

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Frequently Asked Questions

How many running routes are available around Mizoën?

There are over 230 running routes available around Mizoën, catering to various skill levels. You'll find a wide selection of trails, from easy paths to challenging mountain runs, all highly rated by the komoot community.

What kind of terrain can I expect on running routes near Mizoën?

Jogging around Mizoën offers incredibly diverse terrain. You can expect high alpine plateaus like the Plateau d'Emparis, deep Romanche gorges, tranquil paths around Lac du Chambon, and extensive larch forest trails. The region is situated at an altitude of 1,186 meters, providing varied landscapes and elevation changes.

What do other runners say about the jogging routes in Mizoën?

The running routes in Mizoën are highly rated by the komoot community, with an average score of 4.3 stars from over 85 reviews. More than 13,000 runners have used komoot to explore the varied terrain, often praising the stunning Alpine scenery and the well-marked paths within the Ecrins National Park.

Are there easy or beginner-friendly jogging routes in Mizoën?

Yes, while Mizoën is known for its challenging mountain terrain, there are at least 10 easy running routes available. These paths often traverse gentler sections of the larch forests or offer less strenuous loops around the village, perfect for beginners or those seeking a relaxed run.

What natural features and landmarks can I see while jogging in Mizoën?

Mizoën's running routes offer access to stunning natural features. You can explore the vast Plateau d'Emparis with its 360-degree views, run alongside the picturesque Lac du Chambon, or discover the unique biodiversity around Lac Lovitel and the impressive petrifying fountain. Highlights include the Dreamlike view of the Meije massif and various alpine lakes like Buclet pond and Lac de la Faucille.

Can I find circular running routes in Mizoën?

Yes, many of the running routes in Mizoën are circular, allowing you to start and finish at the same point. For example, the challenging Les 2 Alpes Bike Park – Tête de la Toura loop from Dôme Express is a popular circular option exploring high mountain terrain.

Is Mizoën suitable for family jogging?

Mizoën offers a range of routes, including easier options that can be suitable for families. While many trails involve significant elevation, there are gentler paths, especially in the lower forest areas or around the lake, that provide a pleasant experience for family jogging. Always check the route difficulty and length before heading out.

Are dogs allowed on the running trails around Mizoën?

Mizoën is located within the Ecrins National Park, which has specific regulations regarding dogs to protect wildlife. Generally, dogs are allowed on leash on many trails, especially outside the core protected zones. However, it's always best to check local signage or park regulations for specific routes, particularly within the more sensitive areas of the park.

What is the best time of year to go jogging in Mizoën?

The best time for jogging in Mizoën is typically from late spring to early autumn (May to October) when the alpine pastures are flowery and the weather is most favorable. During winter, many higher-altitude trails may be covered in snow, making them suitable only for experienced trail runners with appropriate gear or for snowshoeing. Always check weather conditions before your run.

Are there parking facilities near the jogging trails?

Yes, Mizoën and the surrounding villages often have designated parking areas, especially near popular trailheads or points of interest. Given the region's focus on outdoor activities, you can usually find parking in or near the starting points of many routes. It's advisable to check specific route descriptions for detailed parking information.

Are there options for public transport to reach the trailheads?

While Mizoën is a mountain village, public transport options exist, though they might be less frequent than in larger towns. Buses connect Mizoën to nearby hubs, which can then provide access to various trailheads. For specific routes, it's recommended to check local bus schedules and connections to plan your journey to the starting point.

What are some challenging running routes for experienced joggers?

For experienced joggers seeking a challenge, Mizoën offers several demanding routes. The Col Nazié – Col Saint-Georges loop from Besse is a difficult 18.6-mile (29.9 km) path with extensive views and challenging ascents. Another option is the Run dans la neige – Refuge du Fay loop from Le Freney-d'Oisans, a 27.1-mile (43.6 km) trail leading through high alpine areas.

Are there any viewpoints along the running paths in Mizoën?

Absolutely. Mizoën is renowned for its panoramic views. The Plateau d'Emparis offers 360-degree vistas of surrounding massifs and glaciers. Many trails provide stunning perspectives of Lac du Chambon and the dramatic Romanche gorges. Don't miss the Dreamlike view of the Meije massif, a highlight for many runners.

Most popular routes around Mizoën

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