Le Freney-D'Oisans is a region situated in the Isère department, nestled within the Oisans massif. This area features a diverse landscape, encompassing glacial and mineral environments, expansive meadows, and forests, alongside the dramatic peaks and valleys bordering the Écrins National Park. The Romanche river flows through the southern part of the village, downstream of the Chambon lake, contributing to the varied terrain suitable for outdoor pursuits. It offers opportunities for several sports like hiking, road cycling, touring cycling, mountain biking,…
114
Routes
4.5
(235)
Average rating
12149
People visited

4.8
(74)
5,729
riders
54.6km
03:51
1,980m
1,980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(5)
533
riders
118km
06:55
2,940m
2,940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
326
riders
24.0km
01:36
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(4)
251
riders
39.9km
02:40
1,290m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.9
(8)
220
riders
22.1km
02:40
90m
2,630m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(8)
211
riders
20.8km
01:50
100m
2,600m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

22
riders
44.7km
04:55
1,670m
1,670m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

16
riders
32.2km
03:49
1,350m
1,350m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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1.0
(1)
2
hikers
6.22km
02:23
430m
430m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(16)
173
hikers
7.83km
03:00
310m
310m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(4)
95
hikers
10.3km
03:35
560m
560m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.8
(5)
110
hikers
6.31km
02:29
470m
470m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
1,019
riders
27.9km
02:19
910m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
168
riders
28.0km
02:21
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
175
riders
23.1km
01:59
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
164
riders
23.4km
01:53
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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48
runners
42.5km
07:28
2,470m
2,480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

19
runners
13.9km
01:55
610m
610m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.0
(1)
24
runners
10.4km
01:42
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

18
runners
6.31km
01:06
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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18
riders
77.9km
07:03
2,660m
2,660m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
19
riders
30.8km
02:43
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(9)
198
riders
28.5km
02:33
1,100m
1,100m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
68.9km
06:48
2,710m
2,710m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
14
hikers
20.9km
11:06
1,740m
1,740m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
7
hikers
16.7km
04:54
440m
440m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
5
hikers
8.57km
03:33
710m
710m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
4
hikers
6.32km
02:33
470m
470m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Le Freney-D'Oisans offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Mountain biking, Gravel biking, Jogging, and Mountaineering. The region provides more than 30 routes for these sports. Over 167,000 visitors have shared experiences, with routes averaging 4.5 out of 5 stars.
Hiking trails in Le Freney-D'Oisans range from marked local circuits like the 'Fountains and Oratories' to more challenging excursions. Routes can lead to panoramic viewpoints such as the Croix de Cassini. Some trails also provide access to the Écrins National Park perimeter. For more details, see the Hiking around Le Freney-D'Oisans guide.
Yes, Le Freney-D'Oisans offers pleasant walks suitable for families, such as the marked circuits within the commune. These trails provide an accessible way to explore the local environment. The climbing site at La Grange also offers routes suitable for families.
Le Freney-D'Oisans is a central point for legendary road cycling routes, accessible from spring to autumn. Iconic passes like Alpe d'Huez, Galibier, and Lautaret are easily reached from the area. Many accommodations are 'Accueil Cyclo Oisans' labeled, indicating services adapted for cyclists. More information is available in the Road Cycling Routes around Le Freney-D'Oisans guide.
Le Freney-D'Oisans is located at the base of popular mountain biking routes, including a track connecting Les Deux-Alpes to Freney. The broader Oisans region offers hundreds of kilometers of marked trails for various levels, including downhill, enduro, freeride, and cross-country. Dedicated bike parks are also available nearby in Les Deux-Alpes and Alpe d'Huez Grand Domaine. Consult the MTB Trails around Le Freney-D'Oisans guide for more.
The 'green road' (Voie Verte) provides a gentle touring cycling experience along a paved track. It stretches for 6 miles (10 km) to Bourg-d'Oisans, offering panoramas along the Romanche river. This route is suitable for exploring the Oisans plain at a relaxed pace. For more touring options, see the Cycling around Le Freney-D'Oisans guide.
Regulations for dogs vary, especially concerning the Écrins National Park. While some trails outside the core zone may permit dogs, it is important to check specific rules for each route or area. Always keep dogs on a leash and respect local wildlife and regulations.
The region features diverse landscapes including glacial and mineral environments, meadows, and forests. The Romanche river flows through the southern part of the village, downstream of the Chambon lake. Panoramic views of surrounding massifs and valleys are common, such as from the Croix de Cassini. A climbing site with 21 routes is located at the hamlet of La Grange.
Le Freney-D'Oisans offers various amenities, including accommodation options like the Auberge du Freney. This establishment, among others, is 'Accueil Cyclo Oisans' labeled, providing services adapted for cyclists. Information on local cafes, pubs, and restaurants can be found within the village.
Generally, permits are not required for hiking on established trails in Le Freney-D'Oisans. However, specific regulations apply within the core zone of the Écrins National Park, which borders the area. It is advisable to consult park guidelines for any specific restrictions or requirements before entering protected areas.
There are 36 total routes available on komoot for Le Freney-D'Oisans. These routes cover various sports including hiking, road cycling, touring cycling, mountain biking, gravel biking, jogging, and mountaineering. The routes have received an average rating of 4.5 stars from users.
Komoot offers several guides for Le Freney-D'Oisans, including Hiking around Le Freney-D'Oisans, Road Cycling Routes around Le Freney-D'Oisans, and MTB Trails around Le Freney-D'Oisans. Other guides cover touring cycling, gravel biking, running, and mountain hikes. These guides provide curated information for different sports.
The official website for Le Freney-D'Oisans is lefreneydoisans.fr. For direct inquiries, the town hall can be reached by phone at 04 76 80 04 59. These resources provide official information and contact details for the local administration.

