4.5
(8)
596
runners
41
runs
Jogging routes around Arc-Sous-Montenot traverse a landscape rich in natural features, including dense forests, scenic river valleys, and impressive waterfalls. The region is characterized by its varied terrain, from gentle paths along waterways to more challenging ascents through the Jura Mountains. This area offers a diverse environment for running, with routes winding through woodlands and past notable hydrological sites.
Last updated: May 25, 2026
91
runners
24.1km
03:28
1,090m
1,100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
68
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
54
runners
12.1km
01:39
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
35
runners
17.8km
02:28
750m
750m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Remember not to venture too far into the cave
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The village of Nans-sous-Sainte-Anne is remarkable for the scale of its landscapes, the rhythm of the mountains and depressions. It knows how to combine in a restricted space the charm of the foliage and the fir trees with the austerity of the rock walls, the impetuosity of the waterfalls with the intimacy of the undergrowth, the mystery of the caves with the picturesqueness of the belvederes.
1
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The spring is simply gigantic and there aren't too many tourists - at least when we were there.
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This highlight is located on the plateau under which the cave opening is located. It can be found via a dead-end path, but the view is a bit sobering.
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The Sarrasine Cave impresses with its 90 m high portal. A 40 m thick layer of limestone separates it from the upper part of the plateau. The cave system has been explored for about 4 km, and hikers equipped with a flashlight can access it up to a small lake inside. https://www.lieux-insolites.fr
1
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Very beautifully laid out and developed. There are also interesting information boards, e.g. about the underground connection of the local springs. At the end of the 19th century, a mill owner wanted to divert the water from the spring, which, after intervention by the population and a member of parliament, led to the first French environmental protection law. https://www.montagnes-du-jura.fr/
2
0
Very beautiful waterfall, easily accessible from the car park and then offering several hiking possibilities from its basin. The site is geologically interesting.
2
0
Fantastic water features. Lots of photo opportunities and the unbridled rushing of water
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2
There are over 35 diverse running routes around Arc-Sous-Montenot, catering to various fitness levels. These include everything from moderate loops to more challenging trails with significant elevation gain through the Jura Mountains.
The terrain around Arc-Sous-Montenot is highly varied, offering a mix of lush forests, scenic river paths along the Loue and Lison, and unique karst formations. You'll find well-marked trails through deciduous trees, generally gentle paths, and mid-mountain terrain suitable for trail running.
Yes, while many routes are moderate to difficult, there are options for easier runs. For example, the route Nans-sous-Sainte-Anne – Lison Spring loop from Nans-sous-Sainte-Anne is a moderate 5.9-kilometer path that offers a less strenuous experience while still enjoying the natural beauty.
Absolutely. The region is rich in hydrological features. Many running routes, such as the Lison Spring – Lison Spring loop from Nans-sous-Sainte-Anne, focus on the picturesque Lison Spring, known for its powerful waterfall. You can also discover the Creux Billard — Karst Basin and Waterfall along some trails.
Yes, several routes offer expansive views. The Mont Mahoux Viewpoint – Lison Spring loop from Nans-sous-Sainte-Anne provides stunning vistas from Mont Mahoux. Additionally, the Croix de Poupet is another notable viewpoint in the area.
The running routes in Arc-Sous-Montenot are highly rated by the komoot community, with an average score of 4.4 stars from 8 reviews. Runners often praise the diverse and unspoiled natural landscapes, the well-marked trails through forests, and the impressive natural features like waterfalls and springs.
Yes, many of the running routes around Arc-Sous-Montenot are circular, allowing you to start and finish at the same point. Examples include the Montmahoux lookout – Nans-sous-Sainte-Anne loop from Montmahoux and the Lison Spring – Lison Spring loop from Crouzet-Migette.
The Jura Mountains region is generally welcoming to dogs on trails, especially in natural areas. However, it's always recommended to keep your dog on a leash, particularly in nature reserves or areas with livestock, and to check for any specific local regulations or signage along your chosen route.
While many routes involve moderate to difficult terrain, some sections of the extensive trail networks in the Jura region can be adapted for family walks or shorter, easier runs. Look for routes with minimal elevation gain and well-maintained paths, often found along river valleys or within forest parks.
The region is beautiful year-round, but spring and autumn offer particularly pleasant conditions with mild temperatures and vibrant scenery. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but some trails might be challenging due to snow or ice.
Beyond the Lison Spring, you can encounter impressive geological formations. The Sarrazine Cave, described as a 'wild cathedral,' is a prominent natural feature. The Creux Billard — Karst Basin and Waterfall is another remarkable karst cauldron that forms part of an underground cave system.


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