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Running Trails
France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne

Saint-Jean-D'Arves

The best running trails around Saint-Jean-D'Arves

3.9

(13)

1,500

runners

24

runs

Jogging routes around Saint-Jean-D'Arves are set within the French Alps, offering diverse terrain for runners. The region is characterized by high mountain pastures, serene alpine lakes, and dramatic geological formations like the Aiguilles d'Arves. Trails wind through meadows and undergrowth, leading to elevated points with expansive vistas across the Maurienne valley. This area provides a comprehensive network of trails suitable for various running preferences.

Best jogging routes around Saint-Jean-D'Arves

  • The most popular jogging route is L'Ouillon loop from Saint-Jean-d'Arves,…

Last updated: May 20, 2026

45

runners

#1.

Col d'Arves – Sign loop from Saint-Jean-d'Arves

43.0km

07:05

2,710m

2,700m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Saint-Jean-D'Arves

Route des Grandes Alpes

Road Cycling Routes around Saint-Jean-D'Arves

Cycling around Saint-Jean-D'Arves

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MTB Trails around Saint-Jean-D'Arves

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Route des Grandes Alpes

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Auvergne-Rhône-Alpes Tourisme

Tips from the Community

Corentin
February 25, 2025, Chapelle Sainte-Brigide du Collet

Magnificent chapel in the hamlet of Collet, in Orthodox style, the characters are hand-painted. https://maps.app.goo.gl/XHNG5V3o1MzPRfeE8

Translated by Google

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Fred Urrutia
September 18, 2024, Col d'Arves

The Col d’Arves, perched at an altitude of 2,100 metres, offers a breathtaking panorama of the majestic Aiguilles d'Arves and the surrounding Alpine peaks. This Alpine pass, accessible by hiking trails, is a privileged place for mountain lovers in search of tranquility and grandiose landscapes. The alpine meadows and green valleys that stretch as far as the eye can see contrast with the snow-capped peaks.

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The Col de la Croix de Fer culminates at an altitude of 2063 meters. It is the big neighbor of the Col du Glandon, another crossing point between the Maurienne and Oisans valleys. The Tour de France has used this pass 21 times. It is one of the most beautiful in France, a must-visit point for any mountain-loving cyclist!

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Essential crossing point for many descents on both sides

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There are three different ways to climb to the top of the Col de la Croix de Fer. The most famous is the climb from the Verney dam in the Oisans valley, because it is the slope used in the Marmotte (except the last kilometers). It is 27.5 kilometers long with an elevation gain of 1292 meters. The average slope is 4.7% with maximum slopes of 11.1%. The Col de la Croix de Fer from Saint-Jean-de-Maurienne is 28.2 kilometers with an elevation gain of 1475 meters. The average gradient is 5.23% with maximum gradients of 9.6% The final ascent is via the Col du Glandon. After the summit of Glandon it remains approximately 2 kilometers to the summit.

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Very nice ski resort on the way to La Croix de Fer. I would have stopped but I had a time to achieve…

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CyclingZef
October 17, 2021, "Speed Wheel"

Cozy restaurant and village bar. Pizzas, BBQ.

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Ascent of the Col de la Croix de Fer (HC) and the Col du Glandon from Bourg d’Oisans. A long ascent of 24 kilometers and 1260 meters of elevation gain with an irregular profile to eat a regional toast and drink a good well-deserved beer at the top. The ascent is essentially divided into two parts: The first part between Lac du Verney and Lac de Grand’Maison follows a shady, steep road wedged between the two hillsides. We ride there to the sound of the river and the waterfalls. It is much harder than the second part since the slope there is very commonly around 9% with 1.5 kilometers at more than 11%. You can see a multitude of waterfalls. Be careful, this part includes a little more than 1 kilometer of descent at almost 8% on average that you will have to go up on the way back. The second part is a road through the mountain pastures and that up to the summit. The percentages are lower there (from 5 to 7.7%). We observe the herds below. Here again it will be necessary to note a descent of about one kilometer, at 5%, which will also have to be climbed on the way back. Halfway through, I saw public toilets for those who are interested. At the top of the pass at 2067 meters is an iron cross, hence its name. A really warm welcoming hostel is open. You can rehydrate but above all regain your strength with a regional toast, among other things. The prices there are very reasonable. The view there is magnificent! You can admire the Arves needles, the Etendard peak and the Arves valley if the weather allows it. I was able to catch a glimpse of the summit of the Aiguilles d'Arves. It is time to cover up for the descent where you should not miss the photo of the Col du Glandon (1924 meters) which is only 400 meters from my route. A few shots and off we go for 24 kilometers of descent and two beautiful climbs as stated above. #lescyclosnormands #ultracyclingaventure

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Frequently Asked Questions

How many running routes are available in Saint-Jean-D'Arves?

Saint-Jean-D'Arves offers a comprehensive network of over 20 running routes. These trails cater to various preferences, from moderate paths to more challenging high-mountain runs.

What kind of terrain can I expect on the jogging trails in Saint-Jean-D'Arves?

The terrain in Saint-Jean-D'Arves is highly varied, typical of the French Alps. You'll find trails winding through high mountain pastures, serene alpine meadows, and undergrowth. Some routes feature significant elevation gains, leading to dramatic geological formations like the Aiguilles d'Arves.

Are there any easy or beginner-friendly running routes in the area?

While many routes are challenging, there are options suitable for beginners. For instance, the "Marcrozet" trail is specifically mentioned as an ideal starting point for those new to trail running, offering a gentle introduction in an alpine setting. Among the komoot routes, there are 6 moderate trails available.

Which running routes offer the best views of the surrounding mountains and valleys?

Many routes provide breathtaking vistas. The Mont Charvin – Col d'Arves loop from Saint-Sorlin-d'Arves offers significant elevation gain through high mountain scenery. Additionally, the "Les Sanières" circuit is known for its "breathtaking views" of Saint Sorlin d'Arves. You can also find routes with views of the iconic Aiguilles d'Arves and distant glimpses of Mont Blanc.

Can I find circular running routes in Saint-Jean-D'Arves?

Yes, several circular running routes are available. Examples include L'Ouillon loop from Saint-Jean-d'Arves, the Mont Charvin – Col d'Arves loop from Saint-Sorlin-d'Arves, and the Col d'Arves loop from Saint-Jean-d'Arves, all designed to bring you back to your starting point.

What natural landmarks or attractions can I see along the running trails?

As you run, you might encounter several natural landmarks. The region is famous for the majestic Aiguilles d'Arves peaks. You can also discover serene alpine lakes such as Pontet Lake, Lake Lérié, and Lake Besson. High-altitude routes may offer views of glaciers like Saint Sorlin and Rieu Blanc, and geological formations such as fairy chimneys.

What do other runners say about the trails in Saint-Jean-D'Arves?

The running routes in Saint-Jean-D'Arves are highly rated by the komoot community, with an average score of 4.2 stars from more than 10 reviews. Over 1600 runners have used komoot to explore the varied terrain, often praising the stunning alpine scenery and the diverse range of trails available.

Are there any running routes that pass by lakes or water features?

Yes, the region is dotted with beautiful alpine lakes. The "Grand Lac Bramant – Col Nord des Lacs loop" is a challenging route that takes runners past high mountain lakes. You can also find routes near Pontet Lake, Lake Lérié, and Lake Besson, which are popular highlights in the area.

Is Saint-Jean-D'Arves suitable for trail running with significant elevation gain?

Absolutely. Saint-Jean-D'Arves is a prime destination for trail running, with 17 out of 23 routes classified as difficult, featuring significant elevation gains. For example, the Pointe de L'Ouillon – Col d'Arves loop from Saint-Jean-d'Arves involves nearly 1000 meters of ascent, offering a demanding yet rewarding experience.

What is the best time of year to go running in Saint-Jean-D'Arves?

The best time for running in Saint-Jean-D'Arves is typically during the warmer months, from late spring to early autumn, when the high mountain pastures are accessible and free of snow. This period offers pleasant temperatures and full access to the extensive trail network, allowing you to enjoy the diverse landscapes and natural features.

Are there opportunities to see wildlife while running in Saint-Jean-D'Arves?

Yes, the natural environment of Saint-Jean-D'Arves provides opportunities to spot local wildlife. As you run through meadows and high mountain paths, you might encounter animals such as chamois and marmots, especially in quieter areas and during early morning or late afternoon runs.

Are there any specific routes that are particularly challenging for experienced runners?

Experienced runners looking for a challenge will appreciate routes like the Pointe de L'Ouillon – Col d'Arves loop from Saint-Jean-d'Arves, which covers over 16 km with nearly 1000 meters of elevation gain. Another demanding option is the Col d'Arves – Col de la chal loop from Saint-Jean-d'Arves, featuring over 440 meters of ascent in under 7 km.

Most popular routes around Saint-Jean-D'Arves

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