4.4
(19)
274
runners
66
runs
Jogging routes around Parisot offer a diverse landscape characterized by gently rolling countryside and picturesque natural features. The region features the serene Parisot Lake, providing scenic paths for running. From higher elevations, runners can experience far-reaching views over the Tarn-et-Garonne countryside. This varied terrain includes a mix of inclines and declines, suitable for different fitness levels.
Last updated: June 23, 2026
5.0
(1)
4
runners
8.72km
01:06
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.23km
00:29
60m
60m
Jog this moderate 2.6-mile (4.2 km) loop around Lac de Parisot and past l'Astorguié Castle in Parisot, Tarn-et-Garonne.

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14
runners
11.1km
01:20
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
8.00km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
13.0km
01:32
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A fantastic little place to eat. Especially when all restaurants are closed on Sundays.
0
0
This castle dates from the 15th century or the 16th century. More than a small fortified house, this castle has a romantic air.
2
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This haven of greenery and nature is a great place for running.
2
0
With lake shores, a botanical trail and an orientation table, this lake is the perfect place to end your hike. (Also watch out for the carving in the trees).
2
0
This castle dates from the 15th or 16th century. More than a small fortified house, this castle has a romantic air.
2
0
There are over 60 running routes available around Parisot, catering to various fitness levels. These include a mix of easy, moderate, and more challenging trails.
Runners in Parisot will experience a diverse landscape characterized by gently rolling countryside. The routes offer a good mix of inclines and declines, providing varied terrain that adds interest to your run. You'll find paths around the serene Parisot Lake and trails that lead to higher elevations with far-reaching views.
Yes, many routes in Parisot boast scenic views. For instance, the Lac de Labarthe — loop — running from Caylus offers beautiful views of the lake and surrounding nature. From the higher parts of the village, you can also enjoy panoramic vistas over the Tarn-et-Garonne countryside, often with Parisot Lake visible in the foreground.
Absolutely. Parisot offers several excellent circular running routes. A popular option is the Lac de Parisot and Château de l'Astorguié Loop, which circles Parisot Lake and passes by the historic Château de l'Astorguié. Another great choice is the Lake Labarthe – Summit cross loop from Caylus.
The gently rolling countryside and the leisure center at Parisot Lake make the area suitable for family-friendly outdoor activities. While specific 'family-friendly' running routes aren't explicitly designated, many of the easier and moderate paths, especially those around the lake, can be enjoyed by families looking for a less strenuous run or walk.
While specific regulations for dogs on every trail may vary, the general outdoor nature of Parisot's countryside and trails suggests that many paths are dog-friendly. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for everyone.
The running routes in Parisot are highly rated by the komoot community, with an average score of 4.5 stars from 16 reviews. Runners often praise the varied terrain, the tranquil atmosphere of Parisot Lake, and the beautiful panoramic views over Tarn-et-Garonne.
Yes, several routes pass by interesting landmarks. For example, the Lac de Parisot and Château de l'Astorguié Loop takes you past the historic Château de l'Astorguié. You can also explore nearby attractions like Najac Village and Castle or the serene Lake Labarthe, which is featured in several running loops.
Parking is generally available in and around Parisot, especially near popular starting points for trails. For routes around Parisot Lake, you can often find parking facilities associated with the leisure center. For routes starting from nearby villages like Caylus or Lacapelle-Livron, village parking areas are usually accessible.
Parisot is a rural village, and public transport options might be limited compared to larger towns. While local bus services may connect Parisot to nearby communities, it's advisable to check local transport schedules in advance. Many visitors find it more convenient to access the running trails by car.
Parisot's gently rolling countryside and scenic lake make it appealing for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful natural colors. Summer is also popular, especially around Parisot Lake with its leisure center, but it's best to run during cooler morning or evening hours.
The Parisot Lake area, with its leisure center, is a good spot for refreshments, especially during the summer months when aquatic and nautical activities are in full swing. The village of Parisot itself also offers local amenities, including cafes and restaurants, where you can refuel after your run.


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