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Routes
Running Trails
France
Auvergne Rhône Alpes
Belley

Tenay

The best running trails around Tenay

4.7

(15)

1,197

runners

95

runs

Jogging routes around Tenay are characterized by varied terrain, including paths around ponds and through forested areas. The region features routes with significant elevation changes, suggesting hilly or mountainous landscapes, and also includes natural features like waterfalls. Runners can find trails ranging from moderate to difficult, offering diverse challenges across the landscape.

Best jogging routes around Tenay

  • The most popular jogging route is Lesines Pond loop from Cormaranche-en-Bugey, a 3.8 miles (6.1 km) trail that takes 45 minutes to…

Last updated: May 19, 2026

17

runners

#1.

Via ferrata - Guinguette loop from Tenay/Hauteville

17.7km

02:43

970m

970m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tenay

Road Cycling Routes around Tenay

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Hiking around Tenay

Cycling around Tenay

Gravel biking around Tenay

Tips from the Community

Clément
April 19, 2026, Col de la Clye

Little-known pass but very beautiful little road!

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Regis
September 15, 2025, Cascade de la Charabotte

Finish the tour above the waterfall because it is not visible! And enjoy the tunnels upstream (this being prohibited from the waterfall; landslides possible... bring a torch!)

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0

0

Nice climb, unfortunately the road from Ruffieu has (recently?) been completely covered in gravel that accumulates on the bends. Uphill it's okay, but risky on the descent. It's strange because the road doesn't seem particularly damaged under the gravel...

Translated by Google

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Col de la Clye, perched on a discreet road between the Combe du Val and the Retord plateau, unveils a peaceful pastoral setting. Its isolated atmosphere makes it a pretty passage on the Grandes Traversées du Jura route.

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1

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The Col de Valorse is nestled between the Haut-Bugey and the Valserine valley. This pass offers a steady climb in the heart of a wild forest landscape.

Translated by Google

1

0

Very pleasant collar to assemble.

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1

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ai0l0s
July 22, 2024, Col de la Clye

Very quiet, sometimes steep climb. Road could be a lot better. Glad I had 35mm tires.

0

0

Interesting object in the place.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in the Tenay area?

The Tenay region offers a wide selection of running routes, with over 90 trails available. These range from easy paths to more challenging runs, ensuring options for various fitness levels.

Are there any easy or beginner-friendly jogging routes in Tenay?

Yes, Tenay has several routes suitable for beginners. There are 6 easy routes and 42 moderate routes. For a gentle start, consider the Lesines Pond loop from Cormaranche-en-Bugey, a moderate 3.8-mile (6.1 km) path around a scenic pond.

Can I find running trails with waterfalls in Tenay?

Absolutely! The Tenay area is known for its natural beauty, including several waterfalls. You can explore routes that pass by stunning cascades like the Claire Fontaine Waterfall, Melogne Waterfalls, or the impressive Charabotte Waterfall. The Charabotte Waterfall – Tunnels loop from Hauteville-Lompnes is a challenging route that features this natural wonder.

Are there any circular running routes in Tenay?

Many of the running trails in Tenay are designed as loops, offering a convenient way to explore the landscape. Popular circular options include the Lesines Pond loop from Cormaranche-en-Bugey and the extended Lesines Pond – Fresne Washhouse loop from Cormaranche-en-Bugey.

What kind of scenery can I expect on Tenay's jogging paths?

Jogging in Tenay offers diverse and picturesque scenery. You'll find paths winding around tranquil ponds, through lush forested areas, and across hilly or mountainous terrain with significant elevation changes. The region's natural features provide a dramatic and inspiring backdrop for any run.

Are there any historical sites or landmarks to see while running in Tenay?

Yes, the Tenay area boasts several interesting landmarks. You might encounter historical sites like Allymes Castle or Château Saint-Germain, adding a cultural dimension to your run. The region also features natural monuments like the Croix de Bramafan.

What do other runners say about the trails in Tenay?

The running routes in Tenay are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 16 reviews. Runners often praise the varied terrain, from peaceful pond-side trails to challenging hilly ascents, and the well-maintained paths that make for an enjoyable experience.

Are there any challenging running routes for experienced runners in Tenay?

Experienced runners will find plenty of challenges in Tenay, with 47 difficult routes available. Trails like the Via ferrata - Guinguette loop from Tenay/Hauteville, an 11.0-mile (17.7 km) path with significant elevation gain, offer a demanding workout through mountainous terrain.

Can I find running routes that pass by lakes or ponds in Tenay?

Yes, several running routes in Tenay feature beautiful lakes and ponds. The Lesines Pond loop from Cormaranche-en-Bugey is a prime example, offering a scenic run around a tranquil body of water. You might also encounter the Lac Bleu on the Gardon.

What is the typical elevation gain on running trails in Tenay?

The elevation gain on Tenay's running trails varies significantly, reflecting the region's diverse terrain. While some routes, like the Lesines Pond loop, have moderate climbs around 90 meters, more challenging trails such as the Via ferrata - Guinguette loop from Tenay/Hauteville can feature nearly 1000 meters of ascent, providing substantial uphill challenges.

Are there any running routes in Tenay that offer panoramic views?

Given the region's hilly and mountainous landscapes, many running routes in Tenay provide excellent opportunities for scenic views. Trails with significant elevation gain, such as the Petit Pertuis Pass – La Croix de la Roche loop from Ordonnaz, are likely to reward runners with breathtaking vistas of the surrounding natural environment.

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