4.3
(605)
3,175
riders
183
rides
Mountain bike trails around Sanary-Sur-Mer offer a varied terrain, blending coastal paths with the challenging ascents of the Gros Cerveau Massif. This region, situated on the Mediterranean coast, features significant elevation changes and diverse natural environments. Riders can expect a mix of wooded areas, scrubland, and routes with panoramic sea views. The area provides a network of paths suitable for different skill levels, from moderate to difficult.
Last updated: July 5, 2026
3.8
(11)
49
riders
42.8km
02:58
550m
550m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(6)
32
riders
39.9km
03:19
900m
900m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.9
(8)
32
riders
28.3km
02:10
390m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(4)
25
riders
56.8km
03:12
340m
340m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.9
(8)
70
riders
25.0km
02:22
680m
680m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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A true gateway to the historic Arsenal
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Although cervèu means "brain" in French, according to Wikipedia it is a variant of lou cèrvi, which means "the deer" (fr.m.wikipedia.org).
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watch out for cars but on the whole on Sundays it's fine
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It is beautiful here
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According to legend, Toulon singer Félix Mayol developed a passion for rugby after an oval ball knocked his hat off near a pitch. In 1919, he offered a large sum of money to acquire a plot of land and sold his songs to benefit the Lily of the Valley Club to finance its sports facilities. In his "Mémoires," published in 1929, he explains: Now, in Toulon, where the youth are particularly active and vigorous, we didn't have a single usable plot of land... All that remained was a disused velodrome, where no one ever went, which was no longer of any use, and which seemed to me to be as bored as our aspiring athletes... So, my God, it was quite simple: I bought the old velodrome! I broke ground myself on July 26th. Inaugurated on March 28, 1920, the Stade Mayol remains one of the rare examples in France of a stadium located in the heart of the city. The people of Toulon are passionate about the RCT and its "Temple de Besagne." On November 23, 1943, the stadium was bombed. Handed over to the city, the Stade Mayol was renovated and re-inaugurated in September 1965, for a match against the Welsh team of Newbridge. Since then, the famous "Rouge et Noir" players have continued to play in this stadium, so dear to the Toulon people. The stadium was recently modernized by the municipality, including the installation of two giant screens, a new sound system, new shells, and the creation of media spaces and boxes.
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Subsequently, the growing importance of the naval arsenal contributed to a demographic boom that required increasing the capacity of the Cathedral, the only church in the city until the beginning of the 19th century. A new extension, including the Chapel of the Relics, was undertaken between 1654 and 1659 under the episcopates of Bishop Jacques Danès de Marly and Bishop Pierre Pingré. The latter consecrated the new Cathedral in 1661. It is now oriented from north to south and its surface area has doubled. This extension made it possible to include a large part of the pre-existing structural work. Thus, the building has three naves of five bays of unequal dimensions: the first, upon entering, is very short and corresponds to the Romanesque side aisle; the second, with a square plan, is the old great Romanesque nave; the third and fourth are narrower, and the volume of the great Romanesque nave is only found in the fifth bay which precedes the choir. The bay of the relic chapel, which supports the dome, already had its dimensions and square plan. The main drawback of this building is its darkness; the elevation of the central nave does not differ enough from that of the side naves to allow windows to be opened (those visible overlook the attic). Ceremonies were therefore, here more than elsewhere, lit by candlelight. These successive expansions and rearrangements give it a unique character, with naves of varying sizes, massive walls, and arcades of different styles. From 1696 to 1701, a monumental façade (24 meters long and 19 meters high) was inlaid onto the Romanesque wall where a door had been installed since 1666. The gable is adorned with a simple pointed pediment placed on a cornice surmounting a Corinthian order, as the central nave was not high enough in relation to the side naves to allow for the construction of a second order. Part of the sculpted decoration was damaged or destroyed during the Revolution in 1794 (the statues of Faith and Charity, as well as the bas-reliefs above the side doors, were removed, and the angels on the transom of the main door were disfigured). In 1730, the bell tower was demolished because it was in such poor condition. The city organized funding for a new bell tower, the construction of which began in 1737 and was completed in 1740. Like the old one, the new bell tower was falsely symmetrical with the Fos tower, until the latter was upgraded in 1822. The wrought iron bell cage that then topped it was transferred to the bell tower. The four bells, Holy Trinity, Savior, Mary, and Cyprien, have punctuated Toulon's life since 1524. During the French Revolution, the churches suffered greatly; the Cathedral was transformed into a Temple of Morality, a military equipment store, and a salt warehouse. The Concordat of 1801 abolished the dioceses of Fréjus and Toulon, which were incorporated into the diocese of Aix-en-Provence. In 1802, the Cathedral was returned to worship in a deplorable state and took the name of Sainte-Marie-Majeur Church until 1958, when the see was transferred to Toulon. In 1822, during the Restoration, the Diocese of Fréjus was reestablished and incorporated the Diocese of Toulon, thus corresponding to the Var department as Napoleon Bonaparte had intended. Illustrious visitors have come to pay their respects in our Cathedral: numerous Counts of Provence, Catherine de Medici, Anne of Austria, several Kings of France (Charles IX, Louis XIV, Charles X), Cardinal Mazarin, the Duke and Duchess of Angoulême, Saint Catherine of Siena, Saint John Bosco, Father Lacordaire, and more. Please come and discover this unique Cathedral, where guided tours are offered every Thursday during the summer: meet at 3 p.m. in front of the reception desk.
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Toulon has been an episcopal see since the 5th century. Honorius (or Augustal) is the first known bishop in 441. Saint Cyprian, the most illustrious, served from 517 to 546. According to several sources, the original cathedral was located on the site of the current chapter house. Unfortunately, the first reliable information dates back only to the 11th and 12th centuries. The archives are all the more sparse because raids by Majorcan pirates in 1178 and 1196, as well as successive pillages and massacres by the Saracens, destroyed many documents and buildings during the Middle Ages. The Romanesque (or pre-Romanesque) building may therefore have been partially or completely demolished. In any case, the church had become too small by the end of the 11th century due to the growth of the city. According to tradition, Count Gilbert of Provence, while passing through Toulon, vowed to build a church dedicated to the Virgin Mary if he returned safely from the Crusade to the Holy Land. Upon his return in 1096, he ordered the construction of a larger church dedicated to the Virgin Mary under the name of Notre-Dame-de-la-Seds (from the Latin sedis, meaning seat, in reference to the cathedra, the bishop's seat). This medieval cathedral was located to the west of the ancient building; it faced east and was accessed through a porch in the chapter house courtyard, the entrance being through the current Chapel of the Holy Cross. This Romanesque edifice comprised the first three bays of the current building. A few visible traces remain: vaults, Sibille's epitaph on the funerary plaque in the former Saint Michael cemetery (present-day Cathedral Square), and the Fos tower, whose foundations are located in the current Sainte-Croix chapel (it was in danger of collapse, and the top was destroyed in 1822). This tower housed a clock between the 15th and 19th centuries; it may have been part of an early city wall or an early canonical district, or it may have been identified with the "provostship tower," located west of the Cathedral according to some sources. Regardless of its construction date, the question arises as to the church's integration into the poorly understood and changing topography of the city, due to the rapid expansion of the medieval town, which spread southward and westward during the 13th and 14th centuries. In 1442, the Chapel of the Holy Relics was built, which the following year became "Our Lady of the Holy Relics", and finally the Chapel of the Virgin. It was separated from the Cathedral by a street and contained the relics of Saint Cyprian; the altar of the Virgin, dated 1688 (inscription engraved on the key of the arcade), probably after a rearrangement towards the north or a modification of its interior decoration.
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There are nearly 200 mountain bike trails around Sanary-Sur-Mer, offering a wide range of options for different skill levels. The komoot community has explored over 195 routes in the area.
You'll find a diverse mix of terrain, from picturesque coastal paths offering stunning sea views to the challenging ascents and wooded areas of the Gros Cerveau Massif. The region features significant elevation changes and Mediterranean vegetation like scrubland with thyme, heather, and rosemary.
Yes, Sanary-Sur-Mer offers trails for various skill levels. While many routes involve significant elevation, there are 50 trails rated as 'easy' in the area. These often provide a good starting point for less experienced riders or families looking for a more relaxed outing.
Many trails offer breathtaking views. The summit of the Gros Cerveau massif provides a sumptuous panorama. You can also find historical fortifications like the Ouvrage de la Pointe and the Gros Cerveau fort. For incredible 360-degree views, consider routes that pass near Notre dame du mai, which offers vistas encompassing Six-Fours-les-Plages, the Embiez archipelago, and Toulon harbor.
Yes, many routes in the region are designed as loops. For example, the Baou des Aoures loop from Ollioules-Sanary is a moderate 22.3 km circular trail. Another option is the Evenos hinterland – Route des Gorges loop from Ollioules-Sanary, a 31.2 km moderate route exploring the inland areas.
The trails around Sanary-Sur-Mer are highly rated by the komoot community, with an average score of 4.3 stars from over 600 reviews. Riders often praise the diverse landscapes, from coastal views to the challenging climbs of the Gros Cerveau massif, and the variety of routes suitable for different abilities.
While many trails in natural areas are generally dog-friendly, it's always best to check local regulations for specific paths, especially within protected zones or during certain seasons. The Gros Cerveau massif is known for its Rove goats, so keeping dogs on a leash is advisable to protect local wildlife.
The Mediterranean climate makes Sanary-Sur-Mer enjoyable for mountain biking for much of the year. Spring and autumn generally offer the most pleasant temperatures. Summer can be very hot, so early morning or late afternoon rides are recommended, and always be mindful of potential fire regulations in wooded areas during dry periods.
When riding in natural areas, especially during dry seasons, be aware of potential fire risk regulations. Always stay on marked trails to protect the environment and yourself. Some areas, like the Gros Cerveau massif, are home to wildlife such as Rove goats, so ride responsibly. For general safety, ensure your bike is in good condition and carry sufficient water, especially on longer routes with significant elevation.
Many trailheads around Sanary-Sur-Mer offer convenient parking. For example, routes starting from Bandol or Beaucours, such as the Fort at Pointe du Cerveau – Gros Cerveau Loop loop from Bandol, typically have designated parking areas nearby, allowing for easy access to the trails.
The trails range from moderate to difficult. You'll find 106 moderate routes and 39 difficult ones, often featuring significant uphill gradients and technical sections. For instance, the Village d Evenos – Col du Corps de Garde loop from Sanary-sur-Mer is a difficult 40.2 km path with over 900 meters of elevation gain.


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