Six-Fours Les Plages is a coastal commune in the Var department of southeastern France, offering a diverse landscape for outdoor activities. The region features 18 kilometers of varied Mediterranean coastline, including sandy beaches and rocky shores, alongside inland areas such as the Massif du Cap Sicié and the Janas forest. This varied terrain, encompassing coastal paths, forested hills, and elevated viewpoints, supports several sports like hiking, road cycling, jogging, touring cycling, and more.
124
Routes
4.6
(909)
Average rating
13554
People visited

4.6
(16)
254
riders
13.2km
00:47
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(42)
390
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(11)
144
riders
49.1km
03:09
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(15)
162
riders
15.3km
00:55
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
12
hikers
3.74km
00:57
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(5)
10
hikers
6.35km
01:59
190m
180m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(40)
515
hikers
5.56km
01:25
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(55)
483
hikers
10.9km
03:34
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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3
runners
4.12km
00:27
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(8)
537
runners
12.1km
01:16
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
466
runners
7.73km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
316
runners
14.8km
02:03
520m
520m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.4
(43)
621
riders
66.5km
03:06
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(38)
380
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(5)
326
riders
74.7km
04:32
1,760m
1,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.1
(7)
195
riders
65.7km
03:07
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(136)
446
riders
41.5km
03:50
890m
890m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(28)
116
riders
21.2km
01:59
470m
470m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.4
(5)
52
riders
38.4km
02:51
700m
700m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(16)
43
riders
20.4km
01:36
260m
260m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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4.7
(12)
101
riders
40.6km
03:14
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
44
riders
27.3km
02:14
460m
460m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(12)
75
riders
46.4km
03:23
770m
770m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
21
riders
65.2km
04:54
1,170m
1,170m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Six-Fours Les Plages offers a variety of outdoor activities including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, and Gravel biking. The region features more than 290 routes across these sports, with an average rating of 4.37 stars from over 24,000 visitors.
The region offers numerous hiking trails, including the Sentier Littoral (Coastal Path) with sea views and paths within the Massif du Cap Sicié and Janas forest. Trails to Notre Dame du Mai provide panoramic views. More details can be found in the Hiking around Six-Fours Les Plages guide.
Yes, the Janas forest offers trails ranging from 1.2 miles (2 km) to 9 miles (15 km), suitable for various fitness levels. The Parc de la Méditerranée also features a 0.6-mile (1 km) sports course. The Île des Embiez and Îles du Gaou provide car-free environments with walking trails, including a botanical educational trail.
Cyclists can explore quiet country roads and hilly climbs through vineyards and woodlands. The varied terrain provides diverse cycling experiences. Specific routes are detailed in the Road Cycling Routes around Six-Fours Les Plages guide.
Six-Fours Les Plages caters to various cycling disciplines, including Road cycling, Touring cycling, Mountain biking, and Gravel biking. The Janas forest trails are suitable for mountain biking and cycle touring. Guides like Cycling around Six-Fours Les Plages and MTB Trails around Six-Fours Les Plages offer more information.
Joggers can use routes along the seafront from La Bastide to Le Gaou, which is approximately a 3-mile (5 km) round trip. An optional extension through Chemin de la Gardiole and Mont Salva offers more athletic options. The Parc de la Méditerranée also has a 0.6-mile (1 km) sports course. Find more options in Running Trails around Six-Fours Les Plages.
Notable natural features include the Cap Sicié Massif, with Notre-Dame-du-Mai offering panoramic views at 1,175 feet (358 meters) elevation. The Janas Forest spans 966 acres (391 hectares) of Mediterranean vegetation. The Gaou Peninsula, Île des Embiez, and Cap Nègre also provide unique landscapes and views.
The Île des Embiez and Îles du Gaou offer car-free environments with walking trails, including a botanical educational trail, suitable for families. The Janas forest also has shorter trails that can be enjoyed by families. The diverse coastline with sandy beaches provides opportunities for relaxation.
The Sentier Littoral (Coastal Path) stretches for 29 miles (47 km) and is an excellent way to explore the varied Mediterranean coastline. It passes by picturesque coves, beaches, and natural sites. The region boasts 11 miles (18 km) of diverse coastline.
Six-Fours Les Plages is a popular destination on komoot, with more than 24,000 visitors having explored its routes. The region's 296 routes across various sports have an average rating of 4.37 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Six-Fours Les Plages, including Hiking around Six-Fours Les Plages, Road Cycling Routes around Six-Fours Les Plages, Running Trails around Six-Fours Les Plages, and Cycling around Six-Fours Les Plages. There are also guides for Mountain biking and Gravel biking.
The Six-Fours Les Plages Tourist Office can be reached by phone at 04 94 07 02 21. The official website for the city of Six-Fours Les Plages is www.ville-six-fours.fr.

