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France
Occitania
Bagnères-De-Bigorre

Banios

The best running trails around Banios

4.5

(53)

3,086

runners

158

runs

Jogging around Banios offers diverse routes through volcanic landscapes and mountainous terrain. The region is characterized by Andean hills, river valleys, and numerous waterfalls, providing varied elevations and scenic backdrops for running. Paths often follow the Pastaza River or ascend into the surrounding hills, presenting both challenging climbs and relatively flat sections. This blend of natural features makes Banios a destination for runners seeking both strenuous trail running and picturesque jogs.

Best jogging routes around Banios

  • The most popular jogging…

Last updated: May 23, 2026

5.0

(1)

113

runners

#1.

Casque du Lhéris loop from Asté

17.3km

02:59

990m

990m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.0

(2)

86

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.0

(2)

48

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.0

(4)

52

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Banios

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Tips from the Community

Serge Lhermitte
April 25, 2026, Col des Palomières

Superb, very beautiful view over the plain, Tarbes, Pau, ...

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A classic of the region

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Great view !

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Small road pass, at an altitude of 810 meters, which allows entry into the Pyrenees Baronnies from Bagnères-de-Bigorre. Little borrowed, with a beautiful coating.

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2

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Nice little Col. Great views.

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Small pass on the D84. Gradients are quite neat, traffic is limited.

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3

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Pass at 5.8% average, good rolling and very beautiful landscapes!

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I have known this restaurant since 1988, it is always Loulou who is in the kitchen ... Impossible to come out hungry, after the garbure, meats or stews ... etc. I have known this restaurant since 1988, it is always Loulou who is in the kitchen ... Impossible to come out with hunger, after the garbure, stewed meats or stew ... etc.

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3

0

Frequently Asked Questions

How many jogging routes are available in Baños?

Baños offers a vast network of over 150 jogging routes, catering to various fitness levels. You'll find everything from easier paths along riverbanks to challenging mountain trails with significant elevation gain.

What kind of terrain can I expect on running routes in Baños?

The terrain in Baños is incredibly diverse, ranging from paved surfaces on moderate loops to rugged trails with significant elevation changes. You'll encounter volcanic landscapes, Andean hills, lush cloud forests, and river valleys, often with stunning views of the Pastaza River and surrounding canyons.

Are there easy jogging routes for beginners in Baños?

Yes, Baños has several easier jogging routes, particularly those that follow riverbanks or offer moderate loops with less elevation. While many routes are challenging, there are options suitable for those new to trail running or looking for a more relaxed jog.

Can I find running routes that feature waterfalls in Baños?

Absolutely! Baños is famous for its waterfalls. The Ruta de las Cascadas (Waterfall Route) is a prime example, offering a scenic stretch where you can run past natural wonders like El Pailón del Diablo and Manto de la Novia. Many trails provide up-close views of these powerful cascades.

Are there jogging routes with panoramic views or viewpoints in Baños?

Yes, many routes in Baños offer breathtaking panoramic views. For instance, the trail to Col de Beyrède provides spectacular vistas. The area around Casa del Árbol (Swing at the End of the World) also features short trails with incredible outlooks over the region.

What do other runners enjoy most about jogging in Baños?

The running routes in Baños are highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Runners frequently praise the diverse volcanic scenery, the dramatic Andean hills, and the picturesque river valleys that make every run an immersive experience.

Are there circular jogging routes in Baños?

Yes, Baños offers numerous circular jogging routes. Examples include the challenging Petit Monné – Grand Monné loop from Beaudéan, which covers 22.9 km, or the Casque du Lhéris loop from Asté, a 17.3 km path. These loops allow you to experience varied landscapes without retracing your steps.

What is the best time of year for jogging in Baños?

Baños generally has a pleasant climate for outdoor activities year-round. However, the driest months, typically from June to August, are often considered ideal for jogging, offering more stable weather conditions for exploring the trails.

Are the jogging routes in Baños family-friendly?

While many routes in Baños involve significant elevation and challenging terrain, there are also more moderate paths suitable for families. Look for routes with less steep climbs and shorter distances, often found closer to town or along the river, for a more family-friendly experience.

Are there dog-friendly trails in Baños?

Many natural trails in Baños are generally welcoming to dogs, especially those in less populated areas. However, it's always advisable to keep your dog on a leash and be mindful of local regulations, particularly in protected areas or near wildlife. Always carry water for your pet.

Is parking available near the jogging routes in Baños?

Parking availability varies depending on the specific trailhead. For routes starting directly from Baños town, you might find street parking or designated lots. For trails further afield, such as those leading to the Ruta de las Cascadas, there are often small parking areas at key access points.

Are there places to recover or relax after a run in Baños?

Absolutely! Baños is well-known for its thermal baths, which utilize mineral-rich waters from the Tungurahua Volcano. These are perfect for relaxing and recovering your muscles after a long run. The town also has numerous cafes and restaurants where you can refuel and unwind.

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