4.5
(134)
4,198
riders
110
rides
Touring cycling routes around Banios offer a diverse landscape for exploration. The region features varied terrain, including mountainous ascents and descents, as well as routes through valleys and near historical sites. The elevation changes provide challenges for different skill levels, with some routes reaching significant heights.
Last updated: July 2, 2026
4.7
(3)
54
riders
73.1km
05:38
1,790m
1,790m
Cycle the difficult Col d'Aspin from Campan, a 45.4-mile route with 5872 feet of gain, offering stunning Pyrenean views and a quiet ride.
47
riders
15.6km
01:40
690m
690m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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5.0
(2)
35
riders
32.8km
02:07
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
25
riders
15.9km
00:59
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
31.4km
02:50
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pleasant and legendary climb used by the Tour de France
1
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There are over 120 touring cycling routes around Banios, offering a wide range of options for different skill levels and preferences.
Routes vary significantly. For example, the Col d'Aspin and Col de Coupe Loop is a challenging 73.1 km ride, typically taking over 5.5 hours. Shorter, moderate options like the Montgaillard Old Train Station – Chemin des alouettes loop from Asté cover about 32.4 km in just over 2 hours.
Yes, Banios is known for its challenging routes, with 89 out of 128 routes classified as difficult. These often feature significant elevation gains, characteristic of mountain passes. An example is the Courade Pass loop from Beaudéan, which includes substantial climbing.
While many routes are challenging, there are 9 easy routes and 30 moderate routes available. These typically involve less elevation gain and cover shorter distances, making them more suitable for families or those new to touring cycling. Look for routes that traverse valleys rather than mountain passes.
The routes in Banios offer diverse scenery, from mountain passes to valley roads and historical sites. You can expect views of the Pyrenees mountains. Notable landmarks and attractions include various mountain passes like Col de Beyrède and Col d'Aspin, as well as the historic town of Bagnères-de-Bigorre.
Given the mountainous terrain and presence of high passes, the best time for touring cycling in Banios is typically from late spring through early autumn (May to October). During these months, the weather is generally more stable, and mountain passes are clear of snow, offering optimal conditions for cycling.
Yes, many routes in Banios are designed as loops, allowing you to start and finish in the same location. Examples include the Scenic Road Through Campan – Chiroulet Inn loop from Nabaillet and the Bagnères-de-Bigorre – Bagnères-de-Bigorre loop from Campan.
The touring cycling routes in Banios are highly rated by the komoot community, with an average score of 4.6 stars from over 170 reviews. Cyclists often praise the region's varied terrain, the challenge of the mountain passes, and the scenic beauty of the valleys and historic locations.
Banios is located in a mountainous region, so weather can be variable. Expect cooler temperatures at higher elevations, even in summer, and be prepared for sudden changes. Always check the local forecast before heading out, especially if you plan to tackle mountain passes.
Many routes pass through or near villages and towns where you can find cafes, bakeries, and restaurants. It's advisable to carry sufficient water and snacks, especially on longer or more remote sections, as services may be sparse between settlements.
Parking is generally available in the towns and villages that serve as starting points for many routes. For specific trailheads, it's often possible to find designated parking areas, though these might be limited during peak season. Consider starting your ride from a larger town like Bagnères-de-Bigorre for more parking options.


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