4.7
(97)
2,377
riders
107
rides
Road cycling around Riols, France, is characterized by its diverse terrain, ranging from the smooth surfaces of the Passa Païs greenway to the challenging climbs of Mont Caroux. The region is nestled within the Haut-Languedoc Regional Natural Park, offering a wealth of natural environments and scenic routes. Cyclists can expect a mix of dedicated paved paths and roads winding through varied landscapes, including forested areas like the Forêt de Fontfroide. This area provides a compelling setting for road cycling enthusiasts…
Last updated: July 8, 2026
4.8
(4)
142
riders
78.8km
03:57
1,270m
1,270m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(5)
96
riders
53.9km
03:03
1,170m
1,170m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.7
(3)
39
riders
35.9km
02:00
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
26
riders
57.0km
03:19
1,150m
1,150m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
20
riders
39.1km
02:03
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Located in the Jaur valley, in the heart of the Hauts cantons of the Hérault, Riols is a vast rural village typical of the Haut-Languedoc. The village is intimately linked to the history of the abbey of Saint-Pons-de-Thomières, founded in the 10th century, on which it long depended. From the Middle Ages onwards, Riols was part of a network of monastic possessions. Even today, the old center retains its valley setting, crossed by the Jaur, around which the main routes and activities developed. The Pont-Vieux and several structures on the river bear witness to this close relationship between the village and its watercourse.
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One of the 3 magnificent lakes in the South-East of Tarn. Although artificial, it catches the eye with its wild appearance. Worth seeing on sunny days or to escape the heatwave
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This wide turn reveals a superb panorama of the mountain. In the foreground, the D14 winds up the slope with beautifully drawn switchbacks. Further on, several characteristic reliefs of the Haut-Languedoc stand out, succeeding each other to the horizon. One of the most beautiful panoramas of the ascent!
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The lake region, the Black Mountain, an unmissable playground
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The village of Riols, a small industrial center specializing in draperies and woolens in the 19th century, is located on the "Passa Païs" greenway. Points of interest include the Banasse bridge over the Jaur river, the Church of Saint Peter and Paul, and its main thoroughfare, Rue Basse.
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This tiny village is located on the Santiago trail. Besides the peaceful setting, you might encounter a few pilgrims.
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The town of Riols is located between Saint Pons de Thomières and Olargues, on the Passa Païs greenway. On either side of the Jaur valley, from Lake Vesoles to the former 19th-century Ardouane Abbey, this very large town has many hiking trails leading to the Monts du Somail. The magnificent Banasse bridge over the Jaur, as well as the Saint-Pierre-et-Paul church and the layout of Rue Basse, the main artery, bear witness to the prosperity of the textile industry, particularly drapery, from the 16th century. From the village, a small road leads to the Cabarétou pass, a real challenge for sporty cyclists. The Passa Païs Greenway invites fans of gentle journeys to daydream... The Notre-Dame-de-Trédos chapel, as emblematic as it is majestic, is worth the hike or bike ride leading to its doors. Our tips for starting your bike, walking, trail rides... in Riols: - The Place du Foirail car park is ideal if you are using your vehicle to get to the start. It is located on the right bank of the Jaur, south of the village. - Riols is served by LIO / Hérault Transport bus lines 682 and 685: https://plan.lio-occitanie.fr/fr/horaires/Riols/arret/RIOLS%20-%20CENTRE/LIO:1002511 - During the summer, from the beginning of July to the end of September, between Saint Pons de Thomières and Bédarieux, the buses on line 682 are equipped with racks allowing the transport of 6 bikes. A telephone reservation service is set up (09 72 57 44 45). A little bit of history: The history of Riols is linked to that of Saint-Pons-de-Thomières: in 936, the founding act of the abbey mentions the donation made to the monastery by Raymond Pons, Count of Toulouse, of the lands of Tarbouriech, Coumayres, Condades, Cassillac and Rieulets. In 940, the Archbishop of Narbonne gave the churches of Saint-Pierre-de-Riols and Notre-Dame-de-Tredos to the Abbot of Saint-Pons. In 1318, when the diocese of Saint-Pons was created, the Abbot became bishop and the monks formed the chapter of the cathedral. The income of the abbey was then separated: in Riols, the chapter retained the seigneurial rights over the lands of Garrigues, while the bishop retained the rest of the seigneury. During the Revolution, the rare possessions of the clergy and emigrants were sold. In the 19th century, Riols, with more than 2,000 inhabitants, became a small industrial center, with more than a dozen clothiers and wool mills.
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There are over 100 road cycling routes around Riols, offering a wide variety of experiences. These include everything from easy rides to very challenging ascents, catering to different skill levels.
The terrain around Riols is diverse. You'll find smooth, dedicated paths like the 76-kilometer Passa Païs greenway, which is built on an old railway line. For those seeking more challenge, the region also features significant climbs, particularly around Mont Caroux and the mountainous areas within the Haut-Languedoc Regional Natural Park.
Yes, Riols offers a few easy road cycling routes. The Passa Païs greenway is an excellent option for a smooth, car-free experience, ideal for beginners or families. While most routes are moderate to difficult, you can find easier sections, especially on the greenway.
For challenging road cycling, focus on routes that venture into the mountainous terrain. The region features significant climbs like those found on the L'Espinouse Pass (1,124 m) – Fontfroide Pass loop from Prémian, which covers 51.7 miles with substantial elevation gain. Mont Caroux, just 19 kilometers from Riols, also offers demanding ascents.
Absolutely. Many routes offer stunning views within the Haut-Languedoc Regional Natural Park. You might encounter highlights such as the Fontfroide Pass, which provides panoramic vistas, or the Balconies of Saint-Chinian. The Cesse Valley Scenic Route is another beautiful option.
Beyond cycling, the region boasts several natural attractions. You can visit impressive underground formations like the Grotte de la Devèze (7 km away) or the Gouffre de Cabrespine (31 km away). The Gorges d'Heric are also a significant natural feature. For a change of scenery, the Forêt de Fontfroide is about 44 kilometers away.
Yes, several loop routes are popular among road cyclists. For instance, the Loop of Lac de la Salvetat is a difficult 42.4-mile ride. Another option is the Vision – Fontfroide Pass loop from Saint-Pons-de-Thomières, offering challenging ascents and panoramic views.
The spring and autumn months generally offer the most pleasant conditions for road cycling in Riols, with milder temperatures and beautiful scenery. Summer can be warm, especially in the valleys, but higher elevations provide cooler air. Winter can be chilly, particularly in the mountains.
Yes, the area around Riols includes natural highlights such as waterfalls. You can find the Vésoles Waterfall and the Source de Fréjo Waterfall, which can be incorporated into or visited near your cycling routes.
The road cycling routes around Riols are highly rated by the komoot community, with an average score of 4.7 stars from over 90 reviews. Cyclists often praise the diverse terrain, from the smooth greenway to challenging mountain passes, and the stunning natural beauty of the Haut-Languedoc Regional Natural Park.
Many routes in the region offer glimpses of local culture and history. For example, the Riols – Olargues Railway Bridge loop from Saint-Pons-de-Thomières passes by the historic Olargues Railway Bridge. You might also encounter charming villages like Olargues or see the unique Slate-Clad Houses of La Salvetat-sur-Agout.
One of the longer and more challenging routes is the L'Espinouse Pass (1,124 m) – Fontfroide Pass loop from Prémian, which spans 51.7 miles (83.2 km) and involves significant elevation gain, typically taking around 4 hours and 29 minutes to complete.


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